16/12/2025
❄️ Winter Making Your Knee, Hip, or Sciatica Pain Worse?
This Full-Leg Therapy Brings Deep, Warm, Real Relief 🦵🔥✨
During winter, the cold tightens muscles, joints, and nerves — especially around your knees, hips, glutes, calves, and lower back.
That’s why many people feel sharper pain, stiffness, heavy legs, and even Sciatica flaring up more than usual.
If you feel:
• Knee pain when walking or climbing stairs
• Hip stiffness or soreness when standing up
• Glute pain or tightness when sitting
• Sciatica shooting down the leg
• Calves tight and heavy
• Winter aches that just won’t go away
— your body is asking for real treatment, not just rest.
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✨ Leg, Knee & Hip Pain Relief Massage – 70 mins £60 (was £85)
Deep Tissue + Hot Stone Therapy + Reflexology + Thai Stretching
This upgraded winter therapy warms, releases, and restores the entire lower body — perfect for people suffering from cold-weather pain.
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🌸 What’s Included
✔ Deep Tissue Massage – break down knots, tension & deep tightness
✔ Hot Stone Therapy – melt stiffness with soothing winter warmth
✔ Targeted Knee, Hip & Glute Massage
✔ Reflexology – stimulate circulation & reduce nerve tension
✔ Thai Stretching (ยืดเหยียดไทย) – increase mobility & flexibility
✔ Leg muscle release: calves, hamstrings, quads & hip rotators
✔ Nerve release work for Sciatica & hip-related pain
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✨ Benefits
• Relieves knee pain, hip pain, and glute tightness
• Reduces swelling & inflammation in joints
• Eases Sciatica (nerve pain down the leg)
• Loosens tight calves, hamstrings & hip muscles
• Helps improve walking, bending, and sitting comfort
• Enhances circulation & lymph flow for faster recovery
• Restores mobility with warm stones + deep pressure + stretching
• Leaves legs lighter, warmer, and deeply relaxed
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💆♀️ Perfect For
• Knee pain & winter stiffness
• Hip pain from sitting or standing too long
• Glute tightness or piriformis pain
• Sciatica down the leg
• Tight calves / heavy legs
• Post-exercise soreness
• Older adults with joint stiffness
• Anyone needing warm, deep, targeted relief
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🏡 Health & Wellness with Jennifer – Your Winter Pain Relief Studio
🔥 Heated bed + warm oils — perfect for cold season
🍵 Complimentary Pandan & Butterfly Pea Tea after your massage
🌺 Calming home-spa room with aromatherapy
🚗 Free parking front of my home or driveway
📍 79 Megs Lane, Buckley
📞 07961 922663
🌐 Book Online:
https://healthwellnesswithjennifer.setmore.com/services/2a801b45-5751-478a-ae3e-dceb777a0d7b
💙 Limited weekly spaces — book early for Winter relief & mobility.
