gower_roots_yoga

  • Home
  • gower_roots_yoga

gower_roots_yoga On this page you will to get to know all the Information on my classes and stay up to date on my recent blogs. How yoga effects body and mind and daily life.

information about yoga itself and healthy lifestyle.

A huge thank you to all the yogis who practice with me each week. Your dedication to showing up for your mind and body i...
30/06/2023

A huge thank you to all the yogis who practice with me each week. Your dedication to showing up for your mind and body is truly inspiring.💫

I see you progressing and growing in your practice, and it's a joy to witness.
Remember, yoga is not just about the physical postures, but also about the inner journey of self-discovery and mindfulness. Each time you step on your mat, you are prioritizing your well-being and nurturing a positive relationship with yourself.

Always listen to your body, honor your limits, and embrace the beautiful journey that yoga offers. Namaste! 🙏🧘‍♀️

-study

PAUSE ⏸️ Take a moment to pause in the middle of your busy week and embrace some midweek mindfulness with a soothing yog...
30/06/2023

PAUSE ⏸️

Take a moment to pause in the middle of your busy week and embrace some midweek mindfulness with a soothing yoga flow.

Join me for a rejuvenating midweek mindfulness yoga flow, designed to help you find inner peace and reconnect with your body. Take this opportunity to carve out time for self-care and center yourself amidst the chaos of daily life.

Remember, it's not just about the physical poses, but also about cultivating mindfulness and being present in the moment. Allow yourself to let go of any worries or distractions, and fully embrace the practice of yoga as a path to finding tranquility and balance.

Join me tonight at 6pm Newton village hall.
Namaste! 🙏✨

-care

THE HAPPY TEE 😊 ~ Post swim
31/05/2023

THE HAPPY TEE 😊 ~ Post swim

I've been in the water so much the past few days, It wouldn't be a surprise if I start growing fins and scales ~ 🐠 ~ Hop...
30/05/2023

I've been in the water so much the past few days, It wouldn't be a surprise if I start growing fins and scales ~ 🐠 ~

Hope everyone enjoyed the sunshine and did something they love 💙

Does anyone fancy a beach class this Thursday evening 🙏 let me know.

|| What a day || ✨️🌞 I'm still feeling all the high vibrations and energy from the day.Thank you to all the souls that ...
16/05/2023

|| What a day || ✨️🌞

I'm still feeling all the high vibrations and energy from the day.

Thank you to all the souls that came it was an honour to guide you.

Biggest thankyou to the "boss" .bach for everything that you do to make sure the day runs seamlessly.
I can't wait for the next one! 🙏

Yoga this week:
○Yoga in the hall ~ Newton Village Hall ~ Wednesday 6pm
○ Hot pod flow ~ Saturday 8:30am

Nothing quite like a few days away exploring in the van. Got me so ready for spring & summer adventures ☀️ It's the litt...
11/04/2023

Nothing quite like a few days away exploring in the van. Got me so ready for spring & summer adventures ☀️

It's the little things you do in life that you'll remember forever. Take time to do the things that make you happy.
It's the small everyday choices that add up to something big and meaningful. It's often the little things that make all the difference.✨️🙏 ~ like this ⬆️

Give 'em pumpkin to talk about. 🎃 Subscribers check your emails for "All Treats, No Tricks" for a special treat this hal...
27/10/2022

Give 'em pumpkin to talk about. 🎃

Subscribers check your emails for "All Treats, No Tricks" for a special treat this halloween

To honour all my GRY members there is now a loyalty point system, each time you book you will receive points to earn rewards such as free classes or build your points for 50% off class passes.

New price list
Drop in ~ £7.50
5 class pass ~ £35
10 class pass ~ £65

A special thank you to all for rolling your mat out with me each week and trusting me to help you on your yoga journey. It makes my heart swell when I watch my students grow in so many ways ~ physically and mentally. It is so beautiful! Just remember, it is YOU who created this beauty.

Charlie x

https://www.gowerrootsyoga.co.uk/loyalty

Did someone say adventure? are back in Rhossili for one more event this year, yup that's right it's our last full day e...
27/09/2022

Did someone say adventure?

are back in Rhossili for one more event this year, yup that's right it's our last full day event!

02.10.22 ~ Yoga & coasteering

Spend your Sunday moving your body and exploring your mind amongst the wonderful views of Rhosilli, where not only you get to move through some grounding yoga but you will have the chance to explore your adventurous side with an epic coasteering session with Savage Adventures.

The Day will consist of two yoga sessions, a mediation, of course the canyoning (plus swim) and don't forget some scrummy food. Designed to take you out of YOUR comfort zone... whatever that looks like for you; Coasteering or not. We promise that you will come away from the day with at least your cheeks hurting from smiling and both body and mind full of feel good.

Address


Telephone

+447900043251

Website

Alerts

Be the first to know and let us send you an email when gower_roots_yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share