Yoga with Michelle Jeanne - JSY

09/02/2026

Looking forward to holding space this evening at Soul Grove Mondays.

Tonight we journey with Inbolc in mind, still in our winter but celebrating the light returning. 🌞

If you are intrigued to see what this is all about. DM me and I will treat you to a FREE class xx

A new space for dance in Jersey

09/01/2026

Really looking forward to holding space next Monday evening. Come and shake of the winter blues!! Reframe Blue Monday next Monday!! Hope to see you there! X

Soul Groove Mondays is every Monday. Bring your beautiful being in whatever shape or form you feel and give yourself the gift of somatic awakening in conscious community.

Next week: Monday 12th January
Facilitator: Michelle Jeanne
Venue: Caesarean Tennis Club, Grands Vaux

30/10/2023

05/09/2022

Yes, I'm back teaching! 👋🙏 -

Monday nights are back. NEW Taster Classes! https://mailchi.mp/72e020af4340/yes-im-back-teaching

15/03/2022

Do you often feel anxious, restless, have poor focus? Then this grounding and abdunace workshop is for YOU! - https://mailchi.mp/ef3042173ad6/thinking-of-getting-back-into-yoga-15333441

09/03/2022

Thinking of getting back into Yoga? 🙋

I have this in mind for you! - https://mailchi.mp/35e81d2abc50/thinking-of-getting-back-into-yoga-15331421

18/02/2022

Want to get back to feeling like this?

You used to meditate but have gotten out of the habit?

Come and get back on track this weekend.

1 SPACE REMAINS – The workshop starts tomorrow at 10:30 am!

In this workshop, we will move through a journey of the five layers of self (also known as Koshas). We will work on the physical body, energetic, mental, emotional and wisdom - to slow things down and reconnect you with your centre.

The day will start by unwinding through the physical practice of Vinyasa Flow Yoga. We will bring awareness to the five layers and finish with a traditional spiritual practice (also known as Sadhana) using breathwork and sound healing to work on the energetic, mental and emotional level, calming the nervous system - the perfect state for meditation.
You will leave feeling grounded, calm and centred.

Hope to see you there.

https://bookwhen.com/yogawithmj/e/ev-sc4z-20220219103000

15/02/2022

Want to feel like this?

Join me for a workshop this Saturday...

In this workshop, we will move through a journey of the five layers of self (also known as Koshas). We will work on the physical body and energetic, mental, emotional body - to slow things down and reconnect you with your centre.

The day will start by unwinding through the physical practice of Vinyasa Flow Yoga (suitable for complete beginners).

We will learn what meditation and mindfulness are and the science behind these ancient traditions. We will finish with a traditional spiritual practice (also known as Sadhana) using breathwork and sound healing to work on the energetic, mental and emotional level, calming the nervous system - the perfect state for meditation.

You will come away feeling relaxed, grounded and with confidence to integrate a meditation practise into your daily life for long term physical and mental benefits.

Click here for details https://bookwhen.com/yogawithmj =ev-sc4z-20220219103000

14/02/2022

Valentine's Day doesn't have to be about couples.

It's about spreading love and kindness out into the world.

As my boys say "Happy Love Day" to you

Share some love today with the people you love ###

03/02/2022

February update: leaning into my calling, workshops, new breath work and meditation classes plus new slow flow class Monday at 7:30pm coming soon! - https://mailchi.mp/2992159a67ba/flexible-fridays-are-here-15262261

31/01/2022

I love receiving messages like this.

Kay did two six week meditation courses with me and has seen amazing results with her blood pressure!

Proof that it works, all you have to do is do the practice!