Supporting your mind, body & soul through 🧘♀️Pilates 🦶Reflexology ✨Reiki 💆♀️Indian Head Massage 🌿 Essential Oils 💝 Retreats
💖 DM me to book in
18/10/2025
October is menopause awareness month and today is menopause awareness day.
Thank goodness menopause is moving away from being a taboo subject to being something we discuss openly. The more we discuss menopause the more we can guide and support each other through it and make it a time we celebrate rather than fear.
08/10/2025
Hi, I’m Jenni 👋
I’m happy you’re here 💖
I created Pink Acorn Wellness because I believe wellness isn’t about perfection - it’s about learning to listen to your body, nurturing your mind, and finding balance through life’s ups and downs.
If you’re ready to reconnect with yourself, rediscover calm, and build tools that support your whole wellbeing… you’re in the right place ✨
Let’s begin your wellness journey together 💖
Jenni x
01/10/2025
✨ “Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.” – Joseph Pilates
What more could you ask for?
With over 13 years of teaching experience, I’ve seen firsthand how Pilates can transform not only strength and posture, but also confidence and overall wellbeing. It’s more than exercise - it’s a way to support your whole self 💖
Join me for:
🧘♀️In-person classes
💻 Online classes
💪 Personal training tailored to you
Discover how Pilates can fit into your lifestyle at pinkacornwellness.com.
22/09/2025
Autumn might just be the best season for cozy, comforting scents 🍁
From pumpkin spice lattes and apple crumble to bonfire nights and woodland walks… there’s nothing like those warm, nostalgic aromas filling your home 🧡☕️🥮🎇🍁
Did you know you can recreate those beautiful autumn vibes naturally with essential oils? 🍁🥮🍂 Not only do they smell amazing, but they can also support your mood and wellbeing too.
I’ve shared some of my favourite autumn diffuser blends to get you started—so your home can smell like a crisp autumn day all season long 🥮🍁✨
What’s YOUR favourite autumn smell? 🍁 Drop it below! ⬇️
03/07/2025
I’m so grateful to support lovely clients like Lisa on their wellness journey 💆♀️🦶✨
She’s been enjoying Indian Head Massage and Reflexology, these treatments help release tension, soothe the nervous system, and bring deep relaxation. Every session is an opportunity to reconnect, unwind, and restore 💖
I believe that when you feel safe, seen, and supported, your body naturally begins to relax and heal. Sometimes that means fully drifting off mid-treatment (and that’s always welcome!) 😊😴
26/06/2025
☀️ 🌊 Breathe in Summer 🌸🍋
For me, the smells of summer are bright and fresh - think citrus, mint and floral 🍊🌱🌸
Whether you’re chasing sunshine, dreaming of the beach, or winding down for some summer relaxation - these essential oil diffuser blends bring the soul of summer right into your space.
🌸Summer Meadow – soft florals + fresh air
✨Tropical Breeze – for holiday-in-a-bottle vibes
🍊Sun-Kissed Citrus – bright, energizing, pure sunshine
🌊Ocean Escape – salty air, cool mint, total refresh
Which one are you diffusing first?
🌸✨🍊🌊
19/06/2025
It’s been a pleasure to support lovely Roz on her wellness journey since 2021. Over the past few months, she’s been enjoying regular two hour sessions with a beautiful combination of Reflexology, Indian Head Massage, and Reiki - this is one of my most popular treatment sessions 💖✨
This tailored combination is designed to deeply restore your mind, body and soul - releasing tension, calming the nervous system, and rebalancing energy. By the end of each session, that feeling of inner calm, peace, and total relaxation is exactly what I hope each client carries with them ✨
I know I’ve done my job when the biggest challenge is staying awake to enjoy it all! 😴💆♀️
17/06/2025
☀️ SUNSHINE + ESSENTIAL OILS = WHAT YOU NEED TO KNOW… 🍋🍊
With the sun shining bright, it’s the perfect time for a quick reminder about Photosensitive Essential Oils - aka oils that react with UV light and can cause skin irritation when exposed to the sun🌞
Here’s what you need to know:
👉 Photosensitization happens when certain compounds in essential oils (like furocoumarins) interact with sunlight. This can lead to temporary darkening, redness, or irritation on the skin.
🕒 To stay safe, avoid direct sun exposure for at least 12 hours after applying any photosensitive oils topically. If you’re using them during the day, apply to areas covered by clothing - like the soles of your feet 👣
✅ You can still diffuse or take these oils internally without concern!
📋 Here are some common photosensitive oils and blends to watch out for:
Bergamot, Grapefruit, Lemon, Lime, Wild Orange, and blends like Air®, Adaptiv®, AromaTouch®, ClaryCalm®, On Guard®, and many more. (Full list below 👇)
🌼 DM me if you have any questions about using these essential oils this summer or if you’d like to know how to get the most out of your essential oils during the summer months 🌞✨
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Pink Acorn Wellness has been developed by Jenni to bring together key elements that she has always been passionate about to create a wellness lifestyle that everyone can benefit from in their daily life.
Jenni believes it is better to keep well, physically and mentally, rather than having to treat illness.
Jenni offers Reiki and Indian Head Massage treatments from her home treatment room in Finchampstead and matwork Pilates classes in locations in Finchampstead and Hartley Wintney.
Why Pink Acorn? The name came from Jenni’s eldest sons love of the colour pink combined with the large oak tree that they have in their garden. Jenni likes the symbolism of the little acorn being nurtured to grow into a well rooted, strong oak tree.
About Jenni
I had a stressful HR career for nearly 10 years within a large multi-national company and for part of that time I also had a wedding hair and make-up business along with teaching Pilates. For the past few years I have been a full time mum to my two little boys. I understand what it feels like to be stressed and to need to escape and unwind. I have always had an interest and passion for wellness and I am now so excited to be at a place in my life where I can focus on something for which I have such personal passion, and in so doing help other to improve their wellness.
From my late teens I have been training and studying in areas of wellness to fuel my interest. In 2001 I completed my Reiki training, it was something I kept hearing about and was really intrigued by. The principles of Reiki really seemed to encapture everything I believe in. Reiki has been a core part of my daily life ever since. After completing university in 2005 I went on to study counselling for 2 years, learning some incredibly valuable skills and theory about mental health. More recently I have added Indian Head Massage to my skill set. I tend to carry tension through my head, neck and shoulders and find Indian Head Massage an amazing way to destress and relieve tension.
I grew up practicing yoga and regularly attended classes from the age of 16. In 2011 I discovered Pilates and instantly fell in love with it. I have always suffered with lower back ache and have had knee problems since my teens following a skiing injury. I found Pilates significantly helped with both of these and neither has been an issue for me since I started practicing Pilates. I completed my training with Pilates Training Solutions in 2012. I practiced and taught Pilates up until I was 35 weeks pregnant with my first son and only stopped then, as I had bad water retention so was struggling to move! I am sure Pilates has helped me to keep my pelvic floor and core muscles well-toned through two pregnancies.
I look forward to helping you increase your wellness
