Supporting your mind, body & soul through 🧘♀️Pilates 🦶Reflexology ✨Reiki 💆♀️Indian Head Massage 🌿 Essential Oils 💝 Retreats
💖 DM me to book in
03/07/2025
I’m so grateful to support lovely clients like Lisa on their wellness journey 💆♀️🦶✨
She’s been enjoying Indian Head Massage and Reflexology, these treatments help release tension, soothe the nervous system, and bring deep relaxation. Every session is an opportunity to reconnect, unwind, and restore 💖
I believe that when you feel safe, seen, and supported, your body naturally begins to relax and heal. Sometimes that means fully drifting off mid-treatment (and that’s always welcome!) 😊😴
26/06/2025
☀️ 🌊 Breathe in Summer 🌸🍋
For me, the smells of summer are bright and fresh - think citrus, mint and floral 🍊🌱🌸
Whether you’re chasing sunshine, dreaming of the beach, or winding down for some summer relaxation - these essential oil diffuser blends bring the soul of summer right into your space.
🌸Summer Meadow – soft florals + fresh air
✨Tropical Breeze – for holiday-in-a-bottle vibes
🍊Sun-Kissed Citrus – bright, energizing, pure sunshine
🌊Ocean Escape – salty air, cool mint, total refresh
Which one are you diffusing first?
🌸✨🍊🌊
19/06/2025
It’s been a pleasure to support lovely Roz on her wellness journey since 2021. Over the past few months, she’s been enjoying regular two hour sessions with a beautiful combination of Reflexology, Indian Head Massage, and Reiki - this is one of my most popular treatment sessions 💖✨
This tailored combination is designed to deeply restore your mind, body and soul - releasing tension, calming the nervous system, and rebalancing energy. By the end of each session, that feeling of inner calm, peace, and total relaxation is exactly what I hope each client carries with them ✨
I know I’ve done my job when the biggest challenge is staying awake to enjoy it all! 😴💆♀️
17/06/2025
☀️ SUNSHINE + ESSENTIAL OILS = WHAT YOU NEED TO KNOW… 🍋🍊
With the sun shining bright, it’s the perfect time for a quick reminder about Photosensitive Essential Oils - aka oils that react with UV light and can cause skin irritation when exposed to the sun🌞
Here’s what you need to know:
👉 Photosensitization happens when certain compounds in essential oils (like furocoumarins) interact with sunlight. This can lead to temporary darkening, redness, or irritation on the skin.
🕒 To stay safe, avoid direct sun exposure for at least 12 hours after applying any photosensitive oils topically. If you’re using them during the day, apply to areas covered by clothing - like the soles of your feet 👣
✅ You can still diffuse or take these oils internally without concern!
📋 Here are some common photosensitive oils and blends to watch out for:
Bergamot, Grapefruit, Lemon, Lime, Wild Orange, and blends like Air®, Adaptiv®, AromaTouch®, ClaryCalm®, On Guard®, and many more. (Full list below 👇)
🌼 DM me if you have any questions about using these essential oils this summer or if you’d like to know how to get the most out of your essential oils during the summer months 🌞✨
10/06/2025
Many of my clients initially come to me during times of transition — just like my lovely client Sarah, who began her journey with me while navigating a big life change.
My treatments go beyond the physical. They nurture your mind, body, and soul — because true wellness is holistic. Each part of you is connected, and finding balance among them is key to feeling truly well.
Wellness isn’t a destination — it’s a journey. Life will always shift and evolve, and regular treatments help you stay grounded, aligned, and supported every step of the way 💖🌿✨
30/05/2025
🌿🌸🌱✨ We live in an odd time where it is seen as ‘woo woo’ to diffuse pure essential oils and burn sage to cleanse and fragrance our home - things that work in synergy with our body to support our hormones to balance, our body systems to function, and support our emotions to harmonise.
🦠❗️⚠️Yet spraying a fake lavender smell with a cocktail of chemicals which disrupt your hormones, cause breathing problems, and have carcinogenic ingredients is seen as perfectly normal!
🙌💖 If you would like to start removing some of the toxic products from your home but don’t know where to begin, please get in touch to arrange a free 30 minute chat, or let me know if you’d like to discuss it at your next treatment appointment.
24/03/2025
✨🌸🌷🌿 The season of renewal is here, bringing longer days, blooming flowers, and fresh energy! It’s the perfect time to refresh your space and mindset with uplifting essential oil diffuser blends. Essential Oils can also support the seasonal sniffles 🤧
Breathe in the freshness, embrace the new beginnings, and let your space feel as light and vibrant as the season itself
🌷✨
Which blend will you try first? 🌿🪻🌸
🌿💖If you’d like to learn more about essential oils, please get in touch 💖🌿
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Pink Acorn Wellness has been developed by Jenni to bring together key elements that she has always been passionate about to create a wellness lifestyle that everyone can benefit from in their daily life.
Jenni believes it is better to keep well, physically and mentally, rather than having to treat illness.
Jenni offers Reiki and Indian Head Massage treatments from her home treatment room in Finchampstead and matwork Pilates classes in locations in Finchampstead and Hartley Wintney.
Why Pink Acorn? The name came from Jenni’s eldest sons love of the colour pink combined with the large oak tree that they have in their garden. Jenni likes the symbolism of the little acorn being nurtured to grow into a well rooted, strong oak tree.
About Jenni
I had a stressful HR career for nearly 10 years within a large multi-national company and for part of that time I also had a wedding hair and make-up business along with teaching Pilates. For the past few years I have been a full time mum to my two little boys. I understand what it feels like to be stressed and to need to escape and unwind. I have always had an interest and passion for wellness and I am now so excited to be at a place in my life where I can focus on something for which I have such personal passion, and in so doing help other to improve their wellness.
From my late teens I have been training and studying in areas of wellness to fuel my interest. In 2001 I completed my Reiki training, it was something I kept hearing about and was really intrigued by. The principles of Reiki really seemed to encapture everything I believe in. Reiki has been a core part of my daily life ever since. After completing university in 2005 I went on to study counselling for 2 years, learning some incredibly valuable skills and theory about mental health. More recently I have added Indian Head Massage to my skill set. I tend to carry tension through my head, neck and shoulders and find Indian Head Massage an amazing way to destress and relieve tension.
I grew up practicing yoga and regularly attended classes from the age of 16. In 2011 I discovered Pilates and instantly fell in love with it. I have always suffered with lower back ache and have had knee problems since my teens following a skiing injury. I found Pilates significantly helped with both of these and neither has been an issue for me since I started practicing Pilates. I completed my training with Pilates Training Solutions in 2012. I practiced and taught Pilates up until I was 35 weeks pregnant with my first son and only stopped then, as I had bad water retention so was struggling to move! I am sure Pilates has helped me to keep my pelvic floor and core muscles well-toned through two pregnancies.
I look forward to helping you increase your wellness
