Balanced Bodies: Foot Health Clinic & Pain Rehab

Home
Balanced Bodies: Foot Health Clinic & Pain Rehab

Helping you to take control of your life and banish pain coming from injury, surgery, over use or other physical conditions. Clinics in Petersfield & Alton

Foot Health Practitioner

Your world does not need to keep getting smaller!

01/07/2025

When Two Worlds Meet 🐎🦶

Bev, my busy equestrian client, is no stranger to pain and injury. When she mentioned during a recent foot health appointment that she was struggling with severe pain in her toes, it was easy to assume the obvious culprit: the corns on her foot.

But things are rarely that simple. The corns were one symptom, but not the actual cause of the issue.

After a few sessions of targeted rehab, tackling the root cause, I’m pleased to hear that Bev’s pain has gone and the corns are disappearing too!

Pain doesn't always come from where you feel it. Sometimes you have to look a little deeper.

24/06/2025

Another day, another clinic! Up in the Candovers today 💃🏼💃🏼💃🏼💃🏼

21/06/2025

🎉 New Treatment Alert! 🎉

(And no, it doesn’t involve drills, hammers or tiny hard hats 🛠️😂)

I’m now fully trained to offer the OnyFix Nail Correction System, a super clever (and painless) way to help correct problem nails like:
👣 Ingrown toenails
👣 Involuted or pincer nails
👣 Split or damaged nails

✅ No cutting
✅ No needles
✅ No downtime

It’s a simple system that gently guides your nail back to where it should be, all while you carry on with your day like the absolute legend you are.

If you’ve ever had that ‘tight shoe, stabbing toe, why does my nail hate me?’ feeling… this could genuinely make life more comfortable.

This is now available if it feels like the right step for you or someone you care about.

Got questions? I’m all ears (and feet!) 👂👣 Drop me a message if you’re curious!

23/05/2025

Another day, another clinic! Four Marks yesterday for a mix of Foot Health and Injury Rehab Clients.

Petersfield and East Meon today! And then relax 🥰🥰🥰

11/05/2025

👣 Exciting News! 👣

As a keen runner, my feet get absolutely battered multiple times a week – and trust me, it shows. 🫣 So I know firsthand how much our feet put up with and how good it feels when they finally get some proper TLC.

If you're a fellow runner, on your feet all day, or just can't quite reach your toes anymore – this is for you.

I’m setting up a brand-new Foot Health Clinic in Alton – and I can’t wait to get started helping more people feel comfortable on their feet again!

Whether it’s hard skin, verrucas, nail care, corns, or general foot TLC, I’ll be offering professional, gentle treatments from a welcoming local space.

Appointments opening soon – watch this space!

Have questions or want to be first on the list? Drop me a message 💬

05/05/2025

Busy busy busy!

May is almost fully booked out now and more dates coming in June.

I've got availability for my Foot Health Clinic as follows for May:

Tuesday 27th May - Beech
Wednesday 28th May - Old Alresford

Currently setting up clinics in Liphook and The Candovers

Lots of locations for June including Liss, Petersfield, East Meon, West Tisted, Bordon, Old Alresford and Four Marks.

Please get in touch if you want to book a space!

Photo courtesy of my dog, Oso, who enjoyed a cool off on our 29km run on Saturday!

01/05/2025

What a gorgeous sunny day to be at Old Alresford Christy Hall for my next Foot Health Clinic!

I’m back again on the 28th May and the day is filling up fast 💃🏼💃🏼💃🏼💃🏼

30/04/2025

Second foot health clinic of the day at The Triangle Centre, Lisa 💃🏼💃🏼💃🏼

30/04/2025

Setting up at Beech Village Hall this morning for a combined Foot Health and Injury Rehab clinic. What a beautiful location! Hope to be back here soon…

If you look in the back ground you’ll note I’m loaded up like a pack horse with all my kit!

24/04/2025

🌿 Clinic Update

After last week’s post (thank you so much for all the kind messages and enquiries), I’m really pleased to share that my Foot Health Clinics are now up and running in:
📍 West Tisted Village Hall (near Ropley)
📍 Beech Village Hall
📍 Petersfield Community Centre
📍 The Triangle Centre, Liss

I’m also in the process of setting up several more in the Candover Valley, Bordon, Alresford, East Meon, Alton and Four Marks — so if you’re local to any of those areas, or have other location requirements, get in touch!

Just as a reminder, I offer support with:
🦶🏼 Toenail cutting and hard skin
🦶🏼 Diabetic foot health checks
🦶🏼Fungal nails, athlete’s foot and verrucas
🦶🏼 Ingrown toenails
🦶🏼 Foot pain and post-op recovery
🦶🏼 Routine maintenance to keep you comfortable and mobile
🦶🏼 Pain and injury rehabilitation from the neck down

If you’re unsure whether you need support or just want to ask a question, I’m happy to offer a free, no-pressure call to talk things through.

Feel free to message me if you’d like a chat or to see if there’s a clinic near you.

Joanna x

18/04/2025

I’m proud to announce that the first clinic location for The Foot Health Clinic is confirmed! Coming to West Tisted Village hall next week 💃🏼💃🏼💃🏼💃🏼

I’m setting up another clinic in Liss for the following week.

If you or someone you care for needs support with foot care, then please get in touch. I’m exploring opening up clinics in Petersfield, Clanfield, Bordon, Alton, Alresford, East Meon and Froxfield. I’m also open to new locations too!

16/04/2025

🌿 A little update from me...

Some of you already know how passionate I am about helping people move better and feel more comfortable in their bodies, especially when it comes to foot pain and those long-term niggles that just won’t shift.

After a lengthy and in-depth qualification process, I’m now fully qualified as a Foot Health Practitioner and will be offering clinical foot care services in local village halls across our area.

This includes things like:
• Toenail cutting and thick nail management
• Corns, calluses and hard skin removal
• Verruca treatment (children and adults)
• Diabetic foot health checks
• Support for fungal nails, athlete’s foot and ingrown toenails
• General foot maintenance to stay comfortable and mobile

It’s a gentle, community-based service designed for those who want professional support without needing to travel far or join long NHS waitlists.

This feels like a natural next step alongside my injury rehab work, and I’m so pleased to be offering something that supports comfort, independence and confidence — especially for older adults and busy families in our local area.

If you or someone close to you could benefit, feel free to drop me a message.

Joanna x

Address

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	08:00 - 19:00
Saturday	08:00 - 13:00

Telephone

+441420343130

Website

http://balancedbodiessport.com/

Alerts

Be the first to know and let us send you an email when Balanced Bodies: Foot Health Clinic & Pain Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City:

Your destination, our journey there...

Balanced Bodies is the journey towards equilibrium. It started out as a need to simplify “sport and exercise” and ended up growing into a dream to help others going through the same journey.

Balanced Bodies’ aim is to help people access an active lifestyle, free from judgement, layered with lots of support and topped with recognition for each small victory made, knowing that the big things will follow in time. Taking a no-nonsense, stripped back approach, Balanced Bodies dispenses with the fluff, with the aim of de-mystifying sport, providing a sensible approach to getting active and maintaining a balance.

01/07/2025

24/06/2025

21/06/2025

23/05/2025

11/05/2025

05/05/2025

01/05/2025

30/04/2025

30/04/2025

24/04/2025

18/04/2025

16/04/2025

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Your destination, our journey there...