Akasha

11/07/2025

90 minutes of ritual can be more effective than years of therapy. Here’s Why….

It’s not about one leader

It’s about who’s holding the point in the moment.

We follow the spark, not the person.

Magic happens when we surrender control and show up real.

Group spaces become mirrors, triggers and portals to growth.

Your inspiration? A reflection of your untapped power.

In circle ⭕️ and ritual we unravel, remember, and rewire.

We witness each other, we become each other’s medicine. The days of the inner guru are here, yet not in isolation.. The Group dynamic is essential. ( extracted and inspired by Caitlyn Cook) Join and .phoenix in ritual and retreat 25-27th July in the Peak District link in comments

20/06/2025

Grief has been sitting close these days.
I find myself longing for the old ways—when we grieved together in community.
When we were held in circle, when songs rose through tears, when shame was met with loving eyes, and the deep well of sorrow was witnessed with reverence.

Our ancestors knew something we’ve forgotten: that grief is sacred.
And through ritual, I’ve found the doorway—not just to express sorrow, but to rediscover joy, wonder, and delight buried beneath it.

This July, and I will be holding a Grief Ritual as part of our retreat.
I’ve been tender about announcing it… but I feel the collective weight we’re all carrying.
And I know how few spaces there are to truly lay it down.

Alongside the grief ritual, we’ll offer:
🌬️ Mandala Breathwork
🧘‍♀️ Embodied Yoga Practices
💞 And when the layers have softened, we’ll open into Joyful, Platonic Intimacy Rituals—
To remember who we are beneath the masks.

Grief, breath, movement, intimacy.
A journey back to wholeness.

Come join us. 🌿

08/05/2025

Deep Rest or Depressed ?

It’s a fine line today, the truth is I have more pain than I can be with and that’s where it can tip into the start of depression for me …
If I listen to the mental noise.
If I listen to the thoughts …
You’re too old, too fat, too slow and people will be disgusted by your body… don’t show yourself …
Yeah, it’s brutal in there if I listen.

And yet, there is a counter voice, one that’s been gently cultivated for decades, one that takes practice and practice and practice, to replace the voice of that old tyrant., a voice that whispers not shouts, a voice that touches me in soft tones and velvety goodness. She says: listen

‘Darling it’s ok to rest. Rest deeply, sleep as much as you need to, you deserve it. Eat well and often, nourish and soften. Let go of the old stories and love the landscape of you today. You’ve pushed hard for so many of our days, and we are entering the sunset… glorious and golden, balanced and ripe… where rest is revered and pleasure spawns from here…. Rest darling, and tomorrow brings renewed energy‘

As I listen and write this, I feel the ease of this pain, an ease of the gnawing hole inside that self abandonment takes shape as. I can soften into feeling the sun on my skin, the breeze and delight of the views, joy starts to make itself known and harmony returns…….

10/04/2025

Hey You!

13/03/2025

On the inside looking out to the outside looking in….. 📷

11/03/2025

Some days need tiptoeing more carefully around 🙏 📷

26/02/2025

The little pockets of quiet mind …. Getting into the flow zone …. photos by

01/02/2025

31/01/2025

Me.
A mystery
No longer the seeker of ‘who am I’

Content with the unfolding Mystery.
Purpose in every step. Every interaction.
Purpose. It is right here.
As I walk this morning along a misty trail in the mountains, my vision must stay close.

And in the slowness. A deeper beauty is here. In the earth, the fauna, the flowers.

And I remember. The richness is in the wisdom of near sight. Staying close to oneself and one’s immediate surroundings.
In love x
Akasha

23/01/2025

I want my body to rot.
Loose skin and sagging breasts
lips thinned by the years of laughter
every line untucked and carved deep.
I want to be so wrinkled and withered
that the AI can’t even identify a face
to smooth and plump
and your $86 serum drowns itself
in my crow’s feet.

My divine feminine doesn’t need
jade eggs or goddess codes
she doesn’t need to up-level
her mind, body or or***ms
by finally investing
in your five figure quantum transmissions
or finding a man to surrender to.
She’s an old hag
Sheela-na-gig
her v***a sagging to her knees
Baba Yaga
lighting your way
with a burning skull.
She’s the dirt between your toes
the thunder clapping on a July afternoon
the ocean breaking on your thighs.
She’s singing 90s R&B
with the volume all the way up
while going 90 on the highway.

I want my belly soft and supple
full from an appetite satiated
by giant bowls of pasta
Sunday morning lovin’
long naps in the afternoon
choosing a slow burn
over hustle
every time.
I want my success measured
in joy and rest and pleasure
in how well I protect my peace
and how much I savored
the small moments.

I am the wildflowers and weeds
fu***ng up the clean edges
of your manicured lawn.
I am a raging maiden
the mother who birthed all of creation
a crone witch cackling at the audacity
of being a dangerous old woman
and loving it.
I am Lilith crashing your dinner party
with an apple pie
after you invited Eve
to wash your dishes.

When I die
I want my body to rot.
Let me be good meat
for the vultures
until I am nothing but
bone and memory
and grind me down
into an ancestor of the land.
I want to melt back into the dirt
that gets stuck under your nails
and muddies your feet
good soil for the next harvest.
I want mycelium sprouting from my decay
feeding the oaks and ash
and psychedelic epiphanies.
I want to dissolve
back down
into everything
and nothing
all at once.

- Gina Puorro

21/01/2025

Happy place

06/07/2024

The Blue Lotus (lily) was revered as Sacred I first in Egypt for its many qualities… not to mention the perfume is totally divine. Aside from the beautiful aroma, when used as a tea and in a conscious way, there is, for me, a relief from inner pressure and tension on the mental body. This allows for a deeper letting go and surrender to the body’s way of processing and healing. Shaking, dancing, moving in free flow in a safely held space…. Can relieve the old patterns and stories held in the body mind.
I do love to journey with this flower 🌺 if you would like more info please message me.