Holistic Ballet

09/01/2026

Please share your guesses or definite knowledge. Check my answer that I will post tomorrow.

06/01/2026

And so we restart with our regular schedule tomorrow ☑
I hope you enjoyed the holiday programmes and are ready for my live online classes again. 🩰👯
Find the detailed schedule at holisticballet.com/schedule

05/01/2026

This is a short excerpt (1 of 3) from a full therapy session.
While a strong rational mind can be helpful, for Cathrine, it often stepped in too early. Overthinking, analysing, and blocking action.

Thank you to Catherine for her courage, openness, and consent to share part of her session publicly.

If you are interested in finding out more about how I work, please feel free to message me.

03/01/2026

Herbert is ready, are you?
Live online classes restart next week, with Pilates for Dancers +cat (optional) on Sundays, 10:15, UK.

01/01/2026

31/12/2025

While our workshops were certainly highlights, the weekly classes are just as meaningful to adult dancers.
What were your ballet highlights of 2025?

30/12/2025

Easing into the New Year is much nicer with a bit of movement. The 31 December to 6 January video programme goes live tomorrow! 🎥
Use it whenever it suits you and start January feeling steadier in body and mind.
I'll see you back live from January 7. 🙋‍♀️

Subscribe at holisticballet.com/holiday-programme

29/12/2025

As the year ends, it can help to acknowledge the work that did not look spectacular.
Showing up when motivation was low.
Being kinder to yourself, even briefly.
Staying present instead of forcing.
These are the small things that create change.

Wishing you a thoughtful start to the new year. ✨

27/12/2025

I will be teaching my very last classes of 2025 this Sunday at Pineapple :
• beginner ballet, 14:45
• intermediate & advanced ballet. 16:15
Join the dance, with class 👯‍♂️👯 🪄✨

27/12/2025

A very sleepy Herbert on a very rainy morning 💤🌧️. As he's loosing his hearing, he can sleep even deeper 💕

26/12/2025

Our last pointe class of 2025 at Pineapple
This could be your moment to step on pointe and finish in class, with class.🩰🪄✨

25/12/2025

Christmas wishes from Herbert and me✨