Warrington 0-19 Services - Bridgewater Community Healthcare NHS FT Trust

07/10/2025

You've officially been a non-smoker for a week now, congratulations! - we are so proud of you 🙌

06/10/2025

There are SO many great reasons to quit this Stoptober - and we are here for you every step of the way

05/10/2025

Staying Smoke free

04/10/2025

If you don't have a free Personal Quit Plan already, visit https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/ to create a step-by-step quit smoking guide that is tailored to you.

Get your free Personal Quit Plan to help you quit smoking. Quitting is easier with the right support. Stop smoking for 28 days and you're 5 times more likely to quit for good.

03/10/2025

You've done the hard bit, and now you get to see the benefits! After 72 hours your pulse, breathing, and energy levels should be returning to normal, with your senses of taste and smell also improving. Find out more about the health benefits of quitting smoking here: Benefits of quitting smoking - Better Health - NHS

Find out about some of the physical and mental health benefits of quitting smoking.

03/10/2025

😁 Today is World Smile Day 😁

😁 World Smile Day is celebrated on the first Friday of October, promoting kindness and the joy of smiling. World Smile Day serves as a reminder of the power of a smile and the impact of kindness in our daily lives. By participating in this day, you can contribute to a more cheerful and compassionate world! 😁

😁 So, there is no better time to remind ourselves of the important Oral Health Messages that contribute to a healthy smile 😁

02/10/2025

Tag some friends or family below to let them know you're quitting smoking for Stoptober

01/10/2025

Stoptober starts today! You are doing the best thing you can for your health by quitting - and you don't need to do it alone. There are plenty of ways to get support, but the best way to get started is to get your free Personal Quit Plan here:

Get your free Personal Quit Plan to help you quit smoking. Quitting is easier with the right support. Stop smoking for 28 days and you're 5 times more likely to quit for good.

30/09/2025

Stoptober starts tomorrow! You've made your quit plan, downloaded the app, and got a whole smoke-free community on standby. You've got this ❤️

28/09/2025

27/09/2025

Want all these health benefits and more? Why not join the millions of others who have quit smoking with Stoptober - let's quit smoking together!

26/09/2025

Are you ready for Stoptober? Download the free NHS Quit Smoking App now - it's proven to help you quit!