Balance360

Balance360 A team of practitioners based in Andover, dedicated to getting you Back in Balance and taking back control of your life.

We offer Osteopathy, Shockwave Therapy, Reflexology, Indian Head Massage, Sports & Remedial Massage, and more.

06/03/2026

Sometimes the path into a profession starts with personal experience. For Matt it began with discovering how powerful massage can be - not only for relaxation, but for genuine relief when life’s physical demands start to add up.

As his own experiences shifted from simply enjoying treatment to relying on it during a demanding stage of life, the impact of thoughtful, hands-on care became clear. That experience planted the seed for a career change. Matt now brings that same sense of care and intention into his work. Combining skilled hands with a genuine desire to help people move more comfortably and feel supported in their recovery.

To book a session with Matt, please visit www.bit.ly/Balance360-Matt
To see all the ways our amazing team can help you, please visit: www.bit.ly/Balance360-Services

01/03/2026

A different approach to treating pain.

The Jing Method is all about timing, reasoning and understanding how the body responds. Treatment begins by calming the nervous system, allowing the body to relax before deeper work begins.

This approach often feels different from what people expect from traditional sports massage - slower, more measured techniques help create lasting change by working with the body.

When the nervous system feels safe and settled, muscles respond more effectively, and that’s where meaningful progress starts to happen.

Book a session with Matt here: www.bit.ly/Balance360-Matt
Find out more about the rest of the team here: www.bit.ly/Balance360-Team

28/02/2026

Meet Matt, the newest addition to the Balance360 team!

Matt specialises in supporting people living with chronic pain using the Jing Method, an integrative approach that blends techniques from both Eastern and Western practices. His treatments are designed to address persistent tension, muscle restriction and the patterns that can build up over time.

Sessions are structured, targeted and purposeful, combining hands-on therapy with practical guidance so clients leave not only feeling relief, but with tools to support their recovery between appointments.

It’s a thoughtful, evidence-informed approach to pain management, focused on long-term improvement, not just short-term relief.

Book a session with Matt here: www.bit.ly/Balance360-Matt
Find out more about the rest of the team here: www.bit.ly/Balance360-Team

27/02/2026

Meet a very important member of the team…

Every clinic has its essentials: treatment rooms, equipment, expert practitioners and of course, a skeleton who’s seen it all.

Toe-knee has been part of the Balance 360 family from the very beginning. He’s helped explain countless aches, pains and anatomy lessons, and over the years he’s become something of a clinic icon.

Patients have even joined in the fun, bringing in seasonal outfits and little accessories to keep him involved in the celebrations.

Book an appointment with Jolene here: www.bit.ly/Balance360-Jolene
Find out more about how our team in Andover can help you here: www.bit.ly/Balance360-Services

22/02/2026

There’s nothing better than hearing how supported and relaxed someone feels after their first treatment.

Gail’s approach to reflexology is always thoughtful and personalised, taking time to understand each individual and the reasons behind their appointment. It’s about creating a calm, comfortable space while offering insight that genuinely helps.

We love that this client has already booked their next session, a wonderful reminder of how powerful dedicated time for wellbeing can be.

Book a session with Gail here: www.bit.ly/Balance360-Gail
To find out more about how we can help you, click here: www.bit.ly/Balance360-Services

21/02/2026

Our care goes far beyond symptoms. Every person who walks through our doors brings their own story, physically, emotionally and mentally, and that whole picture matters.

For some, pain has taken over daily life. It can affect mood, hope, confidence and the belief that things can improve. Supporting someone through that, helping them regain comfort, control and optimism is one of the most meaningful parts of what we do.

The kind messages and thank you cards we receive are always humbling. But ultimately, it’s about helping people feel heard, supported and able to move forward again. That’s why we do what we do.

Book with Jolene here: www.bit.ly/Balance360-Jolene
Find out more about how we can help you here: www.bit.ly/Balance360-Services

20/02/2026

Gratitude means the world to us

We never expect anything beyond the trust our patients place in us, but the kindness we sometimes receive is incredibly humbling. From homemade treats for the team to thoughtful handmade gifts, these gestures remind us just how meaningful the work can be.

For us, it’s never about the gifts themselves - it’s about what they represent; someone feeling better, feeling heard, or feeling supported enough to want to say thank you in their own way.

Every card, every kind word, every small token of appreciation is a reminder of why we do what we do. And we’re truly grateful to be part of so many people’s journeys.

Find out more about how we can help you here: www.bit.ly/Balance360-Services

15/02/2026

Sometimes the journey starts with your own experience.

Jolene’s path into osteopathy began not as a practitioner, but as a patient searching for answers. What stayed with her wasn’t just the relief she experienced, but the way the whole body was considered, connected and understood.

That moment sparked something deeper: a decision to retrain, study extensively, and dedicate years to mastering the craft. For Jolene, osteopathy is a fascination with how the body works, adapts and heals (together with hundreds of hours of practice and a degree!)

To find out more about osteopathy, please visit www.bit.ly/Balance360-Osteopathy
To book a session with Jolene, visit www.bit.ly/Balance360-Jolene

14/02/2026

Gentle heads-up: this one features feet 👣

Reflexology works by applying gentle, targeted pressure to specific points on the feet, helping to calm the nervous system and support the body’s natural balance.

Many people find it beneficial for:

• Reducing stress and tension
• Supporting better sleep
• Improving circulation
• Encouraging relaxation and overall wellbeing

Yes, this treatment focuses on the feet. But for those who might usually shy away, the relaxation tends to speak for itself once the session begins.

A little pressure. A lot of calm.
Find out more about reflexology here: www.bit.ly/Balance360-Reflexology
Book a session with Gail here: www.bit.ly/Balance360-Gail

Local team. One team. Decades of experience.With us, you’re never treated in isolation. Our practitioners bring together...
08/02/2026

Local team. One team. Decades of experience.

With us, you’re never treated in isolation. Our practitioners bring together expertise across osteopathy, sports therapy, massage, podiatry, acupuncture, rehabilitation and more - working collaboratively to support the whole picture.

Different specialisms. Shared standards.
One common goal: helping people move better and feel better.

Meet the team and find out more about how they can support you here: www.bit.ly/Balance360-Team

This Valentine’s Day, skip the flowers and chocolates and give something that truly lasts. Time to relax, reset and feel...
07/02/2026

This Valentine’s Day, skip the flowers and chocolates and give something that truly lasts. Time to relax, reset and feel better.

A gift voucher from us can be used for any of our massage treatments, including sports massage, therapeutic massage, deep tissue massage, relaxation massage, Indian Head Massage and scar therapy. Making it a thoughtful gift for anyone in your life.

Whether it’s for a partner, a friend, a family member, a new mum, someone stressed at work, or the gym-goer who’s always pushing their body, massage is the perfect gift.

And the best part? Our gift vouchers aren’t just for Valentine’s Day. They’re perfect for birthdays, thank-yous, celebrations, or simply letting someone know you care.

Get a gift card here: www.bit.ly/Balance360-GiftCard

Address

Andover

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