RunFit Causeway

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RunFit Causeway Running Coach
Run group- North Coast NI - Tuesdays 6-7pm
Online Running Plans available at request ๐Ÿ“ฒ
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Support local ๐Ÿ™Œ๐Ÿป We have loved our collaboration with our Friends Basaltsix . Monthly prizes, promotion of events and di...
20/11/2025

Support local ๐Ÿ™Œ๐Ÿป We have loved our collaboration with our Friends Basaltsix . Monthly prizes, promotion of events and discounts throughout the entire year to support our local running community.

Did Amazon, Shein, Temu or any other online store support your Club, School or Charity event this year?

This Christmas before you click Buyโ€ฆ ask yourself โ€œCan I get this local?โ€

We have a tremendous variety of local independent stores on the Causeway Coast and we all appreciate and value your support.

Really enjoyed being part of this and our collaboration with Basaltsix. Bringing the local running community together to...
15/11/2025

Really enjoyed being part of this and our collaboration with Basaltsix. Bringing the local running community together to join with local businesses and be part of the wider community ๐Ÿซถ๐Ÿป

A lovely evening spent at the ๐Œ๐จ๐จ๐ซ๐ž ๐๐ˆ ๐‚๐š๐ฎ๐ฌ๐ž๐ฐ๐š๐ฒ ๐‚๐จ๐š๐ฌ๐ญ ๐š๐ง๐ ๐†๐ฅ๐ž๐ง๐ฌ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐€๐ฐ๐š๐ซ๐๐ฌ ๐š๐ญ ๐“๐ก๐ž ๐‹๐จ๐๐ ๐ž ๐‡๐จ๐ญ๐ž๐ฅ. Hosted by  I was humbl...
08/11/2025

A lovely evening spent at the ๐Œ๐จ๐จ๐ซ๐ž ๐๐ˆ ๐‚๐š๐ฎ๐ฌ๐ž๐ฐ๐š๐ฒ ๐‚๐จ๐š๐ฌ๐ญ ๐š๐ง๐ ๐†๐ฅ๐ž๐ง๐ฌ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐€๐ฐ๐š๐ซ๐๐ฌ ๐š๐ญ ๐“๐ก๐ž ๐‹๐จ๐๐ ๐ž ๐‡๐จ๐ญ๐ž๐ฅ. Hosted by
I was humbled to be nominated for the Merit award for an individual, club or school team who have achieved success at a local level of competition. Even just to hear RunFit Causeway being talked about on the night gave me a real feeling of pride.

A big thank you to those who nominated me and have supported since our beginnings now over 8 years ago๐Ÿซถ๐Ÿป

Congratulations to all the nominees and winners on the night. Great to see so much talent on show and being recognised in our local area.

02/11/2025

First run post marathon. Joined this morning to shake the legs out. Great company, views and coffee

Happy Halloween runners ๐ŸŽƒBeing a runner at Halloween means youโ€™re never the victim in a horror movie โ€” youโ€™re the one wh...
31/10/2025

Happy Halloween runners ๐ŸŽƒ

Being a runner at Halloween means youโ€™re never the victim in a horror movie โ€” youโ€™re the one who makes it out alive. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’€

30/10/2025

We have been blown away by the response we have had for our first ever half marathon to celebrate ๐Ÿคฉ

โ€˜20 Years of Sperrin Harriers Running Clubโ€˜๐ŸŽ‚๐ŸŽ‚

on the 12th April 2026 @ 10am! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

Are you coming to join us ???????????????

This will start at Loughry Campus and take on the route around the outskirts of the scenic Cookstown countryside , finishing back again at Loughry!

We are super excited to hold this special one off event to celebrate 20 years, with each runner receiving a running top and a beautiful bespoke medal ๐Ÿฅ‡

This is one you do not want to miss!! With lots of local sponsors coming on board, we plan to push the boat out, we hope to make it a big event with plenty of entertainment & fun for the whole family to celebrate this special milestone birthday!!

Registration has NOW OPENED!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

ยฃ28 affiliated or ยฃ32 unaffiliated!!

Click the link below to register NOW!! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://hub.klubfunder.com/SperrinHarriers/payit/eventregistration/sperrin-harriers-20th-anniversary-half-marathon-2026/detail

Come and join us to celebrate 20 years of Sperrin Harriers with the Sperrin Harrier Half Marathon 13.1

๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ดโšช๏ธ๐Ÿ”ด

PLEASE - like & share, spread the word .1

29/10/2025

The days and weeks after a marathon can feel strange. You go from a routine to lack of. You have the emotional feelings depending on how your race day turned out. This is all normal. Use these days to look back at what went well and what didnโ€™t. Learn from the experience. Allow yourself the next two weeks to fully recover before contemplating anything of intensity. This will then allow you to use the aerobic base you have built and take it forward into the coming months. Spend some extra time with family and friends and give yourself that permission to relax and recover. Hopefully this advice is helpful if you follow along for more of my running rambling ๐Ÿ˜Š

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