Tish Wonders

Balanced bowls from my latest YouTube video…Garlic & chilli prawns, brazil nut herby rice, charred corn + spiced cherry ...
05/09/2023

Balanced bowls from my latest YouTube video…

Garlic & chilli prawns, brazil nut herby rice, charred corn + spiced cherry tomato bowl

Honey & thyme halloumi, creamy pesto butter beans, roasted aubergine bowl

Muhammara, griddled dukkah cauliflower, giant cous cous feta salad

All recipes taken from my new eBook Balanced Bowls available at www.tishwonders.co.uk

‘A little bit of everything’ tuna salad. I love having cooked beets on hand. Roasted peppers & sweet potatoes, herby gar...
16/08/2023

‘A little bit of everything’ tuna salad. I love having cooked beets on hand. Roasted peppers & sweet potatoes, herby garlic olives, cucumber, juicy cherry tomatoes, red onion, fresh basil and some ripe avocado!

I’ve been loving this one recently. Teriyaki tempeh & spicy almond dressing bowl. I used red quinoa for the base which h...
15/08/2023

I’ve been loving this one recently. Teriyaki tempeh & spicy almond dressing bowl. I used red quinoa for the base which has a nutty taste. Made this gorgeous orange & sesame carrot (love a raw carrot salad + works so well for this bowl) Simple steamed mange tout. Cooked the tempeh using teriyaki sauce (my favourite). Lots & lots of spicy almond butter dressing & coriander to finish. Yum!

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