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14/01/2026

Red light masks are more than just a wellness trend. They can make a real difference to skin health by stimulating collagen and elastin production, helping to improve skin firmness, texture and the appearance of fine lines ♨️

Red and near-infrared wavelengths pe*****te the skin to support cellular energy production within the mitochondria 🧬 This process helps skin cells repair and regenerate more efficiently, leading to improved circulation and a healthier, more even complexion.

But the benefits don’t stop at skin deep. Red light therapy has also been shown to reduce inflammation, support skin barrier function and promote faster recovery from everyday stressors.

So if one of your goals this year is to take care of your long-term skin health, click the link to find out more about our new red light mask 🧡

https://shop-uk.sunlighten.com/products/red-light-therapy-mask

13/01/2026

The Sunlighten UK team was delighted to meet Asprey during his trip to the UK at the 1Nlabs launch event, where he spoke about his favourite nootropics and his current biohacking stack, which includes infrared 🔥

We especially loved that he highlighted the importance of monitoring key biomarkers of longevity, such as mitochondrial dysfunction and inflammation. Infrared light and heat therapy can help support the body’s ability to regulate its inflammatory response.

Dave is a valued Sunlighten partner and a global wellness leader. We were chuffed to meet him 🧡
Thanks for having us, 1Nlabs!

13/01/2026

Congratulations to Snap Fitness 247 on opening a brand-new gym Snap Fitness Winton, they know recovery isn’t an extra, it’s a core part of training 💪♨️

This new space includes an infrared sauna, because real progress comes from how well you recover, not just how hard you train.

Infrared sauna sessions help reduce muscle soreness, support healthy circulation and improve how ready your body feels for the next session.

Starting the year with a stronger focus on muscle health and recovery means better performance, fewer setbacks and more consistent results in your training 🏋️‍♂️🔥

At Sunlighten, we’re proud to partner with gyms like Snap Fitness to bring premium infrared sauna technology into fitness spaces that care about long-term health as much as strength.

If you’re interested in adding an infrared sauna to your gym, send us a message and we’ll help find the right solution for your business.

📸 Image credit: Luminate Video

12/01/2026

Enjoy the ultimate combo, buy the Panel and the Mask together and receive the Floor Stand for free, making your daily red light routine easy, comfortable and more effective, because red light works best when used in combination 🧡

Red light therapy is most effective when used consistently and applied both systemically and locally.

Used together, the Sunlighten RED Light Therapy Panel and the Sunlighten RED Light Therapy Mask create a complete inside-out red light routine, combining full-body cellular support with targeted facial skin rejuvenation for faster, more comprehensive results.

🔔 This offer is only available for a short time, so don’t waste any more time. Shop the Panel and the Mask now and receive the Panel Floor Stand for FREE, a saving worth £650.

Click the link and get yours today:

https://shop-uk.sunlighten.com/products/red-light-therapy-mask

09/01/2026

Winter can be tough on the body ❄️ Colder temperatures, shorter days and less movement can slow circulation, leaving us feeling colder, stiffer and more tired than usual.

This is where red light therapy can be especially helpful ♨️ Red and near-infrared light support circulation by helping blood vessels relax and encouraging better blood flow. This allows oxygen and nutrients to reach tissues more easily, supporting warmth, mobility and recovery when the body needs it most.

Red light therapy also works at a cellular level, helping cells produce more energy.

Adding red light therapy to your winter routine can make a real difference. Click the link to find out more about our red light panel

https://shop-uk.sunlighten.com/products/red-light-panel/

08/01/2026

Infrared therapy can make a real difference to your gut health. As Sunlighten brand ambassador Dr Will Cole says in one of his blog posts, “Gut health isn’t only about food. It’s about soothing inflammation, supporting the nervous system, and helping the body eliminate toxins. Infrared therapy can do all three.”

Taking care of your gut is essential because it influences far more than digestion. It plays a major role in how well you absorb nutrients, supports over 70% of your immune system, and communicates directly with your brain through the gut–brain axis, affecting mood, energy, and mental clarity 🧠

A healthy gut also helps manage inflammation, which can impact everything from joint pain and fatigue to skin issues such as acne or eczema. It even supports hormone balance by helping the body process and clear hormones more effectively.

Send this post to that friend who’s always complaining about gut issues 📌

08/01/2026

Huel recently shared a look inside their new Wellness Area, complete with infrared saunas, a cold plunge and a dedicated space for restoration. It is a great example of how forward-thinking companies are investing in employee wellbeing and creating environments that support both performance and recovery.

Infrared saunas are becoming popular in workplaces because they help reduce stress, improve circulation and support mental clarity. For teams with busy schedules, having access to meaningful recovery tools makes a real difference 🧡

If your company had an infrared sauna available at work, when would you use it? First thing in the morning, as a midday reset, or after work to unwind? Let us know in the comments 👇

07/01/2026

During the winter, our bodies are under more pressure. Less sunlight, colder temperatures and more time indoors can weaken our immune system and make us more prone to colds and flu ❄️

Regular sauna use, especially infrared sauna sessions, can make a real difference by gently raising body temperature, supporting circulation and helping the immune system respond more effectively.

At the same time, heat exposure helps lower stress levels and cortisol, which is important because ongoing stress can weaken your immune response.

Over time, this combination can make a real difference. This winter, give your immunity a little extra support and invest in your own sauna. It’s simpler than you think and can make a huge difference to your overall wellbeing 🧡

Click the link to find the sauna that will fit perfectly in your home

https://www.sunlighten.com/gb-en/saunas/

06/01/2026

Infrared saunas can be a powerful wellness tool during the postpartum period because they help ease muscle tension, reduce stress, improve circulation and encourage deeper relaxation.
A few months into Demi-Leigh Tebow’s postpartum journey, this simple habit has already made such a difference ♨️

In one of her Instagram posts, she shared that:
‘Postpartum has taught me that taking care of myself helps me show up better for my family (and my fur babies). My sauna has become one of my favourite ways to restore from the inside out. As a new mum, it isn’t always easy to find those moments for myself, but every time I do, I walk away clearer, calmer and re-energised.’

If you are looking for a sauna in this new phase of your life, click the link, and we can help you find the perfect model for you

https://www.sunlighten.com/gb-en/saunas/?leadsource=Instagram&utm_source=Social_Media_Organic&utm_medium=Instagram&utm_campaign=IG_stories

06/01/2026

The lymphatic system is one of the body’s most overlooked powerhouses, yet it can easily become sluggish because it’s heavily influenced by stress, poor sleep, dehydration, and sitting for long periods.

When this happens, your body can feel puffy, tired, run-down, or simply not its best.

💧 Sweating is one of the ways the lymphatic system clears out waste, and infrared heat helps stimulate this process without placing as much strain on the body.

The heat relaxes muscles, boosts circulation, and helps keep lymph moving, because it’s a system that depends on movement, breath, and temperature changes to flow properly.

For anyone looking to reduce inflammation, boost recovery, support immune health, or simply feel lighter and clearer, caring for the lymphatic system is essential ♨️ and using an infrared sauna can be a simple way to give your body an extra helping hand.

Click the link, and we’ll help you choose the best sauna for you 🧡
https://www.sunlighten.com/gb-en/saunas/

05/01/2026

In 2026, feeling better doesn’t have to mean doing more. Small, simple changes to your routine can make a big difference. If you’re feeling exhausted by a 12-step skincare routine, you’re not alone 🧡

Most of us don’t have the time or energy for complicated rituals that don’t always deliver real results.

That’s why a red light mask could be a real game-changer for 2026 ♨️
It supports healthier-looking skin by boosting collagen production, calming inflammation, and supporting natural skin repair, all without adding extra steps to your routine.

If you’re interested in adding a red light mask to your routine this year, click the link to learn how red light therapy can make a real difference

https://shop-uk.sunlighten.com/products/red-light-therapy-mask

02/01/2026

Many yoga lovers choose to do their sessions with a red light panel because the light enhances many of the benefits they are already getting from their practice.

Red and near-infrared wavelengths help warm the muscles from within, improving flexibility and reducing stiffness so movements feel smoother and more comfortable 🧡 The light also boosts circulation and cellular energy, which can support deeper recovery and reduce post-practice soreness.

When combined with breathwork and gentle stretching, it can make the whole session feel more restorative and effective.

If you want to take your yoga session to the next level, click the link to order our red light panel and start feeling the benefits

https://shop-uk.sunlighten.com/products/red-light-panel

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https://www.sunlighten.com/, https://shop-uk.sunlighten.com/products/red-light-panel/

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