08/05/2025
Wellness & You – Charity Event
Saturday 10th May | 12pm–3pm
FREE entry
Come along for a relaxed and inspiring afternoon in support of your health and wellbeing.
I’ll be joining a brilliant line-up of local wellness practitioners to share simple, practical ways to look after yourself—whether you’re looking to feel more energised, reduce stress, or gain clarity around your eating habits.
✨ I’ll be giving a short talk on emotional eating—why it may happen, how to quieten the food noise, and how to take gentle steps towards your health goals without guilt or restriction.
You’ll also have the chance to explore mini sessions, demonstrations, and conversations throughout the afternoon—and it’s all in aid of a good cause.
This is a charity event raising funds for Oasis Domestic Abuse Service, so donations and raffle ticket purchases are gratefully received.
I’ll also be offering a mini nutrition consultation and the chance to win a free place on my upcoming online session “Nourish, Don’t Punish”—a 90-minute event designed to help you build a more positive relationship with food.
💛 Everyone is welcome—pop in for a chat, stay for a talk, or simply enjoy the peaceful atmosphere.
See the attached poster for Talk and Demo times along with details of the pampering treatments on offer.
I look forward to seeing you there.
Wendy xx
Saturday, 10th May, from 12:00 to 3:00pm at Invicta Lodge, Churchill Living, Westwood!
