Yoga with Lucie

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Yoga with Lucie

Yoga, qigong, meditation & deep relaxation in tune with the seasons, in Shawlands & the wilds Welcome, you've struck gold! Why wait? Excited? I am!

Let my experience help you feel better. I specialise in seasonal flow yoga, qigong, pre & postnatal yoga, breathwork, meditation and deep relaxation. I offer life enhancing classes, one to one teaching and more, so you can feel better in your body, calmer and more focused, more present, grounded and happy. From burn out in my mid 20s, I have devoted years to improving my life quality through practice and research and I'm excited to share and tailor that learning for you! Isn't it time to truly love your body, to truly connect and feel better? What would it be like to feel that each and every day? With over 19 years experience in yoga, I commit to offering you the most effective practices, in tune with nature, so you are more flexible, more mindful, more rested, more present, so you truly feel better each day. Message me, I would love to hear from you! Pregnant or recently a new parent? Welcome to classes crafted for you and your baby's wellbeing, built on experience & practice, whether it is a good day or a rubbish one! I trained to be a yoga teacher whilst pregnant, used my practice in both my pregnancies and births and deeply value the benefits & community yoga classes offer new parents. For more info visit http://luciepotteryoga.co.uk/home/about/

WEEKLY TIMETABLE

Newlands South Church & On Zoom

MONDAY 9.30-10.45am Seasonal Flow Yoga, qigong & nidra

TUESDAY 7.30-8.45pm Seasonal Flow Yoga, qigong & nidra

THURSDAY 9.45 - 10.45am Flow to Glow: Flow Yoga & Qigong, followed by breathwork / meditation / nidra (alternates each week)

On Zoom only

FRIDAY 7.00 - 7.45am Rising Energy yoga & meditation

Sign up for class and weekend workshops here
https://luciepotteryoga.co.uk/online-class-registration/

Beginner? Sign up for my Beginners Course Monday 6.30 - 7.45pm - check website for availability & booking
places limited to 18 to ensure you get the teaching you need to progress. https://luciepotteryoga.co.uk/why-yoga/beginner/

Pregnancy & Postnatal Yoga Classes
From 12 Sept
Tuesdays 6.15 - 7.15pm Prenatal Nurture Yoga, breathwork & deep rest for you in harmony with your baby & the season

From 24 August
Thursdays 11.30am - 12.45pm Nest: New Family & Baby Yoga
Aimed at postnatal & baby wellbeing, all new parents & carers are welcome! https://luciepotteryoga.co.uk/pregnancy-mummy-baby-yoga/

16/09/2025

Next week returning to the golden glow of Sammati Wellness Finca on glorious Harmony in Nature Retreat: yoga, qigong, some fun stuff like core strong and MELT fascial hydration sessions.
And of course, my deeply restful Wildsong Yoga Nidra.

Time away to devote to ourselves in nourishing ways.....Thursday 26 - Monday 29 September.
Fancy it?
2 places are still available
or
Pop in your 2026 calendar now xx

01/09/2025

September: the first golds, reds, and rusts show in the leaves; blackberries and conkers are abundant; the mornings are chilly with dew; and the weather seesaws breezily between rain and sunshine. Harvest time reminds us of cycles—of growth, ripening, and gathering in.

I wrote this poem for our wedding in September 2011. It still feels like a love letter to both the natural world and the human heart 💛

This September, I have two lush opportunities to go deeper in your practice with me:

Field Studies in Yoga Nidra Immersion - this coming Saturday 6 Sept, 10am - 5.30pm
at beautiful Merchant City Yoga, Glasgow
a day devoted to the nourishing practice of yoga nidra woven through the 5 elements

Harmony in Nature Retreat - Thursday 25 - Monday 29 Sept
Sammati Wellness Finca, near Murcia/Alicante, Spain
4 days to recentre and recover your inner glow with me in the Spanish countryside - 2 rooms / 3 places left

There is still time to book your place - check my events or message me direct

With love,

Lucie x

28/08/2025

Want to truly understand Yoga Nidra? 📖 Learn what it is, where it came from, and how it works – all in one calm, focused day.

Perfect for beginners, teachers, or therapists looking to deepen skills.
- Counts as 6 hours towards CPD

Secure your spot
Saturday 6 September 10am - 5.30pm
or
Friday 5 December 10am - 5.30pm
Merchant City Yoga, Glasgow

26/08/2025

Step into a day of rest and discovery. Imagine walking through exquisite gardens 🌿 – each one a different landscape of Yoga Nidra. Join me for a one-day immersion exploring 4 key lineages, 5 guided nidras, and grounding qigong. In person or Zoom. £95.
Saturday 6th September, 10am - 5.30pm
Merchant City Yoga, Virginia St, Glasgow

Book your place today.

30/07/2025

Late Summer is the season of centre, stability, and quiet nourishment 🌾

Join us in the Yoga Barn for a gentle two-hour mini retreat to help you ground, breathe, and reconnect.

🌬️ Start with breath-led pranayama
🌍 Move through Earth Qigong to root the body
🌼 Flow gently with Late Summer movement – flexible, spacious, balanced
🛏️ Close with a long, sweet yoga nidra – the most restful way to restore

A perfect pause to reset body and mind as the seasons shift.

📍 Yoga Barn, Pollok Park
🗓️ Saturday 23 August 2 - 4pm
✨ Suitable for 1 year + experience

27/07/2025

🌿 Field Studies in Yoga Nidra is more than a workshop – it’s a day-long immersion into the art of rest.

We'll explore multiple approaches to yoga nidra – experiencing how different lineages guide us through the layered states of rest and awareness.

Here’s what you’ll walk away with:
✔️ Direct experience of 5 diverse nidra styles
✔️ A clear understanding of the roots and variations
✔️ Deep relaxation & new insights
✔️ A solid foundation for your own relationship with nidra

Led by me, Lucie, this day is a beautiful way to slow down and learn from the inside out.

📍 Sat 6 Sept/Fri 28 Nov 10am - 5.30pm
📍 Merchant City Yoga, Glasgow
🧘‍♀️ Beginners & teachers welcome

25/07/2025

Ease back into your rhythm with this lush two-hour retreat in the beautiful stillness of the Yoga Barn, Pollok Park 🌿

✨ Pranayama to arrive in calm presence
🌍 Earth Qigong to ground and stabilise
🌼 Late summer flow for spacious movement & strong centre
🛏️ Enriching Yoga Nidra to restore and rebalance

Think of it as a full-body and mind reset – gently energising, deeply restoring.

📅 Saturday Aug 23rd 2 - 4pm
📍 Yoga Barn, Pollok Park
🎟️ Booking now open – all welcome!

23/07/2025

🛏️ What is Yoga Nidra, really?

Join us for Field Studies in Yoga Nidra – a one-day journey into the key traditions and forms of this powerful practice of conscious rest.

Whether you're brand new or have practised for years, this day gives you:
✨ A clear, foundational understanding of nidra
✨ A chance to feel the difference between styles and approaches
✨ Deep, nourishing rest guided by Lucie – informed, kind, and experienced

You’ll emerge grounded, refreshed, and more confident in what nidra is and how to work with it in your life or teaching.

📍 Mtember 10am - 5.30pm
📍 Merchant City Yoga
🎓 Great for curious students, teachers & seekers

20/07/2025

🌙 Two Yoga Nidras.
🌿 One flowing, elemental qigong sequence.
💛 A full-body reset.

This Late Summer workshop offers deeply restorative yoga nidra drawn from Himalayan and Taoist-inspired traditions – including my signature Wildsong Yoga Nidra, infused with the language and rhythms of the natural world.

✨ The Qigong Body Clock Flow guides us through the 5 elements (Earth, Fire, Water, Wood, Metal) in tune with our daily rhythm – a standing practice of mindful, flowing movement.

Open to beginners. Snoring welcome. Presence optional (but likely).

🗓️Prana Yoga Studio, Hamilton
🎁 Nidra recordings gifted to all participants
🗓️ Sunday 17 August 2 - 4pm

Address

Website

https://luciepotteryoga.co.uk/

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