Glam Glyn Health & Wellness

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Glam Glyn Health & Wellness Making you thrive in every way with Diet, Health, Wellness & Beauty. Helping you be the very best of you - inside and out! Let’s do this! 😎

‼️MENOPAUSE‼️Calling all my stressed Menopausal and Perimenopausal bods! Because I’m gorgeous (obviously!) I’m giving y...
26/08/2025

‼️MENOPAUSE‼️
Calling all my stressed Menopausal and Perimenopausal bods! Because I’m gorgeous (obviously!) I’m giving you an offer you won’t be able to refuse! A special offer until SUNDAY of an extra 15% discount on top of my special 20% off. This powder has changed my life - hair and nails to die for, an incredible burst of energy, brain fog gone, amazing skin (although I say it myself) and no more sleepless nights. Just try it - you won’t be disappointed. Use my link below and use the discount code SUMMER15 which means it works out at just over £1.50 per day.
You’re welcome.

https://www.serenova.co.uk/shop?sponsor_id=72305774-88b5-4aa7-ac24-0852b96cbbc0

Appointment available THIS MORNING in our Werrington Diet Centre. Book now, enjoy the rest of the Bank Holiday and star...
25/08/2025

Appointment available THIS MORNING in our Werrington Diet Centre. Book now, enjoy the rest of the Bank Holiday and start your journey tomorrow. Just start!

Well I did it. The classic “come back from holiday and stay in holiday mode until weigh day” sigh. I was really good ...
25/08/2025

Well I did it. The classic “come back from holiday and stay in holiday mode until weigh day” sigh. I was really good on holiday and even with flight weight I’d only gained 4lbs. But I’ve had a stressful week out of my normal routine and I’ve just carried on. I could have lost that 4lbs but I’ve lost a week now by staying the same. Time to brush myself down and get a wiggle on. I’m meeting my friend in Miami in 2 weeks 4 days and then I’m onto a work cruise to the Bahamas for a week. Head down now. Come and join me in a 2 week boot camp to lose half a stone. So cross with myself but what’s done is done.

Balance and Boost working from the inside out. (Excuse the bad nail painting!) Message me for a special 15% discount co...
24/08/2025

Balance and Boost working from the inside out. (Excuse the bad nail painting!) Message me for a special 15% discount code on top of the 20% ordering from me.
Balance and Boost working from the inside out. (Excuse the bad nail painting!) Message me for a special 15% discount code on top of the 20% ordering from me.

https://www.serenova.co.uk/shop?sponsor_id=72305774-88b5-4aa7-ac24-0852b96cbbc0

🌟 Real stories. Real results. Real support. 🌟Amy’s words say it all: “Want the weight gone? This is the one!”Having been...
21/08/2025

🌟 Real stories. Real results. Real support. 🌟

Amy’s words say it all: “Want the weight gone? This is the one!”

Having been on The 1:1 Diet before, Amy knew the difference the right Consultant could make. This time, guided by her Consultant - “one of the kindest and sweetest people I have ever met” -she’s stayed motivated, even when the cupboards were calling.

From a size 22 to a size 16, and now on track for a size 12, Amy is proof that with expert guidance, research-backed plans, and a supportive community, amazing things can happen. 💙

Her advice for anyone starting out?
✨ Trust the plan that’s tailored for you
✨ Lean on your consultant - they’ve been through it too
✨ Stay consistent, because every step forward counts

👏 We’re so proud of Amy’s journey, and so inspired by the incredible consultants like Amreen who make transformations possible every day.

If you’re ready to start your own journey, we’re here to help. 💪

DM for a no obligation chat!

Never too early for Fizz!
21/08/2025

Never too early for Fizz!

Good luck to students, parents and carers today!
21/08/2025

Good luck to students, parents and carers today!

Coming to get you Slimmers! So excited to see you! Seems like I’ve been gone weeks!
20/08/2025

Coming to get you Slimmers! So excited to see you! Seems like I’ve been gone weeks!

Weight-loss injections - Eating less... but are you getting enough nutrition?With rising costs of GLP-1 medications, it’...
20/08/2025

Weight-loss injections - Eating less... but are you getting enough nutrition?

With rising costs of GLP-1 medications, it’s more important than ever to maximise your results while you’re on treatment!

When your appetite is naturally reduced, every meal matters more!

Common challenges GLP-1 users face:

“I’m not hungry, but I know I need to eat”
“How do I get enough protein with such a small appetite?”
“I want to maximise my weight loss while on treatment”

Our specialised meal replacement program solves these exact problems with:

🥤 Complete nutrition in convenient formats
📏 Portion-controlled meals perfect for reduced appetite
⚡ Easy-to-digest options when you’re feeling full quickly

Make your GLP-1 journey even more successful ➡️ https://www.one2onediet.com/glp1-using-weight-loss-injections

MYTH BUSTING MONDAY! 💥❌ ‘Meal replacements aren’t nutritious’✅ TRUTH: Our products contain 24 vitamins & minerals❌ ‘You’...
18/08/2025

MYTH BUSTING MONDAY! 💥

❌ ‘Meal replacements aren’t nutritious’
✅ TRUTH: Our products contain 24 vitamins & minerals

❌ ‘You’ll just put the weight back on’
✅ TRUTH: Our 6-step plan teaches long-term habits

❌ ‘It’s too restrictive’
✅ TRUTH: Flexible plans for every lifestyle

❌ ‘You’ll be hungry all the time’
✅ TRUTH: Ketosis naturally reduces appetite

Don’t let myths stop your transformation!

Through me you get the FACTS. DM to make an appt or for more info!

You don’t gain weight overnight, so it takes time to work it off too and no matter how much time it takes… every step to...
18/08/2025

You don’t gain weight overnight, so it takes time to work it off too and no matter how much time it takes… every step towards a healthy future is incredible, inspiring and empowering… Progress is progress 🏔️

So take ownership of the time and be proud of the steps, no matter how many you take or how long the path.

Progress to a healthy body and lifestyle is truly something to be proud of…

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