04/07/2025
Not everything is quantifiable, but that doesn't mean it's not happening x
I help women grow confidence & self esteem. I teach hypnosis
https://honeylansdowne.co.uk Anxiety and depression are not the boss of you.
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Hello, I’m Honey and I help adults and teens with issues where anxiety and depression are a feature. I’m an experienced Hypnotherapist and Hypnosis trainer with 20 years coaching experience. I love helping people. What makes me different from other therapists is I guarantee that you will feel different after your first session.
I understand how it can feel with anxiety and depression working hand in hand as a team against you, but I also have complete confidence that you can feel better. You just need to learn how.
You can learn how to combat that knot in your stomach and that heavy tightness in your chest. When you overcome an anxious feelng or low mood (with my help), this interrupts the pattern you’ve been running and the habit you’ve created. Your body and mind think ‘whoaa’ this is different.
I like to work with you as a ‘whole person’. Quite often people fix one part of their life or self, only to find that they still don’t feel as they had hoped to. The sort of hypnosis I do is simply self-hypnosis (you do it and I facilitate). This allows you to experience a state which brings about healing and change at an emotional, physical, spiritual and soul level. You can use it yourself to refresh and restore.