Mighty Macro

Mighty Macro is a look into Tanya's journey with fat loss, PT training and more.

14/03/2023

Personal Training available online or within a private gym.

Small group classes available.

Message to book.

12/09/2022

Love a protein shake after a good weight session because it's so convenient but I hate that weird aftertaste you get with them.

Until I found.... Rebuild Strength - OOOOSH!

Now I work out just so I can have one 😂

02/06/2022

Want to see something shocking?! 😳

I was watching the amazing video a friend of mine had created for our Parish time capsule to mark the Jubilee - I see this first picture - 31.5.21(it's blurry because I had to zoom in)

Are you kidding me?? 😲

I am so proud of my progress. I couldn't have done it without Katie and the amazing people at Beyond Nutrition - Chesterfield Nutrition Club

Not only do I help them and keep them accountable - they do the same for me!!
The Nutrition/Breakfast Club is insane, I see and hear so many amazing changes that people are experiencing and it makes my heart swell.

This lifestyle is sustainable - I've managed to lose the weight slowly enough that my body doesn't have to play catch up and causes me to binge but also make significant changes not only to my body shape, but strength and mental well-being too.

You're capable of making these changes too - I promise! I can help you 💜

21/05/2022

Our breakfast club members are absolutely smashing their nutrition plans and the results show for themselves!

Most people visit every day, others a few times a week and a couple manage once per week.

At club you get :-
🌱Belly scrub Aloe
☕ Energy Tea (that also burns calories)
🧋 Breakfast Smoothie
🗣️ Coaching session
💜 Accountability
🫂 Support
♾️ Friendships

Book your FREE consultation 🥰 in person - Chesterfield, Derbyshire or online!

10/05/2022

Follow your own mind - don't let others talk you out of following your path.

As long as you're not intentionally hurting others, do what makes you happy 💜

08/05/2022

Beautiful vegan fragrance oils from purchased today from Chesterfield vegan market.

The scent lasts all day! Gorgeous scents and so cheap!

I was dubious, but I absolutely love them.

04/05/2022

New nail day!
Went for n**e.

Syke! 😂

**enails

26/04/2022

Had my first ever curly cut at Girl on Curl (Chesterfield, UK) and OMG! I am so in love 😍🥰

Not only did she cut and style my hair, she talked through the process, kept me informed every step of the cut and styling, and actually listened to what I wanted whilst gaving me tips on how to do it at home! Her time is invaluable 😊

Don't walk - run!! Go grab an appointment. Vikki is a magician. 💜

19/04/2022

Second visit to Pleasley Vale Outdoor Activity Center with some of the village children. Unfortunately I can't show many pictures due to children safety.

The past 2 weeks I've done orienteering, bellboating, canoeing, archery, and team building activities - Night line, Roller ball, Make it snappy, and Crate escape. It's been so much fun!

I love my "job" 🥰

19/04/2022

New case for my phone bought especially for the gym 🥰

Hopefully it works well! It has a magnet on the back so I can stick it to the equipment and is rugged so when it gets chucked around it'll be ok 🤞🏼😂

18/04/2022

Had a late start this morning (typical bank holiday buses). BUT I went and did some retail therapy after my gym session and bought some new goodies 😊

3 pairs of gym leggings, an active wear hoodie, some new hair stuff to try and a fluff remover 😂

I love shopping 💜

17/04/2022

Would you?

Changing an unhealthy lifestyle is easier with the right support.

Come see us at to see how we can help you change those unhealthy habits and show you how to get good nutrition in.

17/04/2022

Live the journey, it's not a race.

I strive for progress, I'm still not perfect, I don't think I ever will be. I'll always be on some journey, working on some goal.

08/04/2022

Oh how I missed getting my nails done 🥰

I now feel more human 😂

07/04/2022

My 26 day results -

1 STONE / 6.2kg down!

⬇️ 6.2kg
⬇️ 0.8% body fat
⬇️ 2.4kg fat free body weight!!
⬇️ 2 marks on visceral fat (dangerous fat that sits on organs!)
⬇️ a chin

Still on my journey but I'm also helping others too!!
How would you feel if you lost 1stone in a month?

05/04/2022

Looking for a club with a difference?

Where weight isn't the only measurement to your health?

Where your payment gets you more than standing on a scale?

Where you still get community support but also 1-2-1?

Where you get the chance to earn money or get discounts?

Message me for details on joining a health and nutrition club with a difference!

Access by appointment only!

05/04/2022

Starting a health journey can be scary!

The most important thing is to do it for yourself.

Keeping consistent can be difficult, so surround yourself with people who fan your flames.

Address

Chesterfield

Website

http://mightymacro.co.uk/

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