Dru Yoga is a graceful and potent form of yoga, which works on body, mind and spirit - rejuvenating your whole being.
05/08/2025
you did not disappoint - it gets better every year - hit the button for reset and recharge
Thanks to all the inspiring teachers and fun free spirits
24/07/2025
What a lovely group of ladies at my day retreat on Sunday - we had a slow sun sequence and a shakti sequence - a walking meditation and long relaxation with Waves of Peace followed by Shen Qi Gong to lift our Spirit energies and finished with a gong bath - in between was a scrumptious lunch with full on Forbidden Rice Bowls - happy memories for everyone
21/06/2025
Solstice celebration with Surya Namaskar
Solstice celebration with Surya Namaskar - thanks to all the yogi campers this morning - rain stopped at 10am when we started and resumed at 11.15am just as we finished our and - but our sun salutations bought out a glimmer of sunshine ☀️
May 1st - Beltane - yoga on the beach - wonderful sun salutations and happy babies and Shavasana etc - bit windy but keep moving and all is good - just surrounded by the sea and the mountains and a few curious dogs (& owners ) - thanks to my Sandy students
30/04/2025
Getting ready for this evenings beach yoga - in April !! Wowzer Nefyn Beach
30/04/2025
Amazing warriors - brave enough to step out of their comfort zones which generally is sitting down for chair yoga - impressed with them AGE WELL Nefyn - join us if you can - Mondays and Wednesdays at 9.30-10.30am in Nefyn Canolfan - just £4 a session Hwb Nefyn
04/04/2025
Magnificent yoga students last evening embracing the SUN which has shone down on us daily at the start of spring - draw in the light everyone - you are all superstars - practicing yoga and listening to The Gayatri Mantra
14/03/2025
NEW - YOGA CLASS starts in Pwllheli on APRIL 4th @ 9.30am - 10.30am
Taster class £10 - pre booked only - no drop ins
Suitable for all levels and abilities - ages 16 + up up upwards!
Everyone is welcome
Musclemorph Gym Pwllheli North Quay
Read more and book here: https://www.trudruyoga.co.uk/wales/dru-yoga-classes/
SILVERWIND Official Community
04/03/2025
New YOGA classes coming in March Musclemorph Gym Pwllheli
Initially, the classes will be:
Saturdays 10 - 11am - starting March 15th
Fridays 9.30 - 10.30am - starting March 21st
Suitable for all levels including beginners
Look forward to many of you being able to join me. Booking essential please.
Thanks / Diolch
26/02/2025
New YOGA classes coming in March Musclemorph Gym Pwllheli - thanks to everyone who voted in my poll earlier this month
Initially, the classes will be:
Saturdays 10 - 11am - starting March 15th
Fridays 9.30 - 10.30am - starting March 21st
Suitable for all levels including beginners
You can read more and book here: https://www.trudruyoga.co.uk/wales/dru-yoga-classes/
Look forward to many of you being able to join me. Booking essential please.
Thanks / Diolch
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