Olivia Monaghan Holistic

Olivia Monaghan Holistic Holistic Therapies -Counselling/Relax Kids Coach/Reflexology/Body Massages/Kinetic Chain Release...

Ever feel like your thoughts are too loud to hear your intuition?Cranial reflexology doesn’t just calm the head — it hel...
31/07/2025

Ever feel like your thoughts are too loud to hear your intuition?

Cranial reflexology doesn’t just calm the head — it helps your whole system respond differently to stress.

a single session can:
• soothe chronic headaches
• ease jaw tension
• support hormonal balance
• deepen sleep
• bring emotional clarity

we hold so much in the scalp, the face, the nervous system.

this therapy is your still point — a safe space to come back to yourself 🕊️✨

ready to experience it?
drop a message to find if this treatment is suitable for you 💆‍♀️- Olivia x

🌸 Embrace Your Seasons 🌸A 4-Hour Women’s Workshop | This SundayTired of feeling like you’re always pushing against your ...
18/05/2025

🌸 Embrace Your Seasons 🌸
A 4-Hour Women’s Workshop | This Sunday
Tired of feeling like you’re always pushing against your natural rhythms? You’re not alone — and you don’t have to stay stuck in that cycle.
Join us this Sunday, 25th May from 10AM–2PM at Zenergy Yoga Studio, Blackrock, Co. Louth for a beautiful, restorative space where we’ll explore the deep connection between your menstrual cycle, emotions, and vitality.
✨ Guided by Olivia Monaghan Holistic & Karen Smyth Carroll (Soul Connections)
✨ Gentle practices, real conversations, emotional nourishment
✨ A safe space for reconnection, reflection & self-awareness
Come as you are. Leave with more of who you truly are. 🌿
Limited spaces available — DM Olivia and Karen to book your spot.

Lately, I’ve been reflecting on how often we push ourselves to be the same every day — always "on," always "doing," alwa...
27/04/2025

Lately, I’ve been reflecting on how often we push ourselves to be the same every day — always "on," always "doing," always "giving." But as women, we are naturally cyclical beings. Our energy, emotions, and creativity ebb and flow just like the seasons. 🌸❄️🌻🍂
That’s why I’m so excited to be co-hosting with Karen at our Embrace Your Seasons: Workshop — a safe space to reconnect with your body, honor your emotional landscape, with other like-minded women.
If you're ready to stop fighting your nature and start embracing it, this is for you. 🌿
Message me for more details — I would love for you to join us. ✨

21/04/2025

NEW WORKSHOP
25th May
I’m so excited to be bringing this workshop to Zenergy, Blackrock.
Olivia x
A sacred space for
💫 You’ll walk away with:
✔️ Deep inner calm
✔️ Practical regulation tools
✔️ A new sense of embodied safety
✔️ And a reconnection to your inner rhythm

NEW WORKSHOP25th MayI’m so excited to be bringing this workshop to Blackrock. A sacred space for perimenpausal/menopausa...
18/04/2025

NEW WORKSHOP
25th May
I’m so excited to be bringing this workshop to Blackrock. A sacred space for perimenpausal/menopausal women to reconnect with themselves.
Olivia x

💫 You’ll walk away with: ✔️ Deep inner calm
✔️ Practical regulation tools
✔️ A new sense of embodied safety
✔️ And a reconnection to your inner rhythm

Children's/Teenagers Wellbeing 6 week programme.As a Relax Kids Coach and Counsellor I have created a unique 6 week prog...
24/02/2025

Children's/Teenagers Wellbeing 6 week programme.

As a Relax Kids Coach and Counsellor I have created a unique 6 week programme using various holistic therapies to create good mental health, self-esteem, emotional intelligence and emotional resilience.

This unique approach can be tailored to individual needs ie stress anxiety sleep, eating,anger issues and many many more.

Start your child’s journey of well-being and contact us today 💫

I am truly love hearing your thoughts on my treatments, and I want to express my heartfelt thanks for all your kind word...
02/01/2025

I am truly love hearing your thoughts on my treatments, and I want to express my heartfelt thanks for all your kind words.

It means so much to me to know that my work is making a positive difference in your lives.

Your feedback not only inspires me, but it also drives me to continue doing what I love with even more passion and dedication.

I am incredibly grateful for your trust and support—it truly makes all the hard work worthwhile.💗

-Olivia x

The festive season is a time to focus on what truly matters to you, without feeling pressured to meet every expectation🎄...
12/12/2024

The festive season is a time to focus on what truly matters to you, without feeling pressured to meet every expectation🎄🧘

Prioritise your well-being and enjoy what feels right, remembering that quality time is often the best gift 🎁

Spending time with loved ones can be comforting, but it’s okay to step back when you need space.

Being open about your feelings can provide relief, and support is always available—even if you feel isolated.

Simple practices like controlled breathing or muscle relaxation can help manage stress and create a sense of calm.

Wishing you a peaceful Christmas - Olivia x

This year, give them the gift of wellness 🧘‍♀️From counselling to reflexology, Olivia offers it all!Help them embrace se...
05/12/2024

This year, give them the gift of wellness 🧘‍♀️

From counselling to reflexology, Olivia offers it all!

Help them embrace self-care and discover inner peace with personalised treatments designed to heal, soothe, and inspire.

Make them take time out to renew, relax, and reconnect at Olivia Monaghan Holistic – where wellness begins 🌿✨

Hormone-Balancing Womb Fertility Massage 👩🌟This therapeutic treatment combines a gentle, full-body massage with focused ...
28/11/2024

Hormone-Balancing Womb Fertility Massage 👩🌟

This therapeutic treatment combines a gentle, full-body massage with focused attention on a woman’s womb (uterus) and lower abdomen.

Benefits:
•Energy Flow: Unlocks and stimulates energy within the body.
•Emotional Release: Helps release stored emotions for mental clarity.
•Restores Balance: Promotes harmony and well-being.

Who It’s For?
Designed to support women through every stage of life, from puberty to menopause, offering tailored care for your journey.

Let's Book- use the link in bio & book your free consultation.

We all know the kids love being off for the summer holidays, however for some kids the dread already kicks in of returni...
27/06/2024

We all know the kids love being off for the summer holidays, however for some kids the dread already kicks in of returning to school 🏫

Our six week programmes are created to help and support children to understand and regulate their emotions using different methods of mindfulness & reflexology✨

With just over 8 weeks to the return of school now is the best time to book in. DM to find out more...

Reflexology at OMH is a complementary therapy involving the application of pressure to specific points on the feet, hand...
20/06/2024

Reflexology at OMH is a complementary therapy involving the application of pressure to specific points on the feet, hands, or ears, which correspond to different body organs and systems.

By stimulating these reflex points, Olivia aims to:
✨Promote relaxation
✨Reduce stress
✨Balance hormones

It is believed to support the autonomic nervous system, enhance circulation, and help regulate the endocrine system, potentially alleviating symptoms related to stress and hormonal fluctuations, such as menstrual cramps and menopausal hot flashes.

In need of relaxation or hormone balancing? Send us a DM to see which therapies would suit you best.

Address

8a Ryan Road, Mayobridge
Newry
BT342HZ

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