11/12/2025
Just because it’s the season of giving, doesn’t mean you need to give your all to others and forget about yourself.
Have a glance at any commitments you have and ask yourself why am I doing that? Do I want to be doing that? Is it something i want to do or an expectation from others? Is it going to be something that fills or empties my cup?
Of course we can’t get out of all events just because Aunt Petunia is going to be there but what could you do for yourself after or are there any boundaries you are able to set in the situations you know will be difficult? E.g not answering intrusive questions.
Also use this post as a reminder of permission to say no to events or change plans if it feels like the right thing for you.
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Take care,
Kelly
