Irene Yoga Vibes

18/04/2026

Just a little reminder that the next Yoga & Reiki session is on Sunday 3rd May at Cranham Social Hall.

We still have few spaces left.

Book your spot here: https://www.envibe.co.uk/event-details/monthly-yoga-reiki-2026-05-03-18-00

🌙Yoga&Reiki 2nd November🌙

This will be the last session of the year as we are having a break in December.
Grab your ticket before they go, we have few spaces left!

Book your spot here: https://www.envibe.co.uk/event-details/yoga-reiki-2025-11-02-18-00

DM if you have any questions.

12/04/2026

01/04/2026

Pause
Breath
Feel.
🧘‍♀️

24/03/2026

Just a little reminder of the next events and weekly classes happening with Irene Yoga Vibes.

Link in bio to book or feel free to DM if you have any questions

14/03/2026

•The Pregnancy Club•

Join us in Upminster for our Pregnancy Club, a supportive and nurturing space designed to help you feel informed, confident, and connected as you prepare for birth and early motherhood. Over four Saturday sessions, we’ll explore practical tools, expert knowledge, and gentle guidance to support both your body and mind during pregnancy and birth, combined with yoga practice.

Session 1 – Saturday 2nd May
Preparing for Birth: Body & Mind

Session 2 – Saturday 16th May
Aromatherapy for Labour

Session 3 – Saturday 30th May
Birth Mindset

Session 4 – Saturday 6th June
The Postpartum Transition

You can book the 4 sessions or just drop in for the session you like!

Limited spaces. Book your space: https://www.afinebalance.me/workshops/pregnancyclub

10/03/2026

Join us for our first Wellness day retreat at Thames Chase on 26th July.

If you enjoy our Yoga & Reiki sessions this one is for you!

Book your spot here: https://www.envibe.co.uk/event-details/wellness-day-retreat

Limited spaces. Book yours soon!

03/03/2026

February dump🧘🏻‍♀️🤰🏼🤍🐕

• Lots of yoga and pregnancy yoga
• Book club at
• Back to Yoga & Reiki sessions after a little break
• Breakfast out with friends
• And of course, lots of cuddles with Buffy

16/02/2026

🤍Ustrasana or Camel pose🤍

Any other yoga teachers here choosing a heart chakra theme for the past couple of weeks because of St. Valentine’s? 🤣