Upton Neuro Physio

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Upton Neuro Physio

Upton Neuro Physio: Upton, Chester, UK. Highest quality, compassionate, evidence based neuro rehab 🧠

21/03/2026

Signs of Spring are all around us ☀️. On the day after spring equinox, with more daylight hours than dark each day until late September- it feels hopeful, bright and light. Or is that just me?!

19/03/2026

A lovely email to wake up to ❤️. We love being the catalyst which drives motivation into that all important action, then supporting consistency which is where the magic happens ✨.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be fun and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

14/03/2026

Upton Neuro Physio… the early years 👶

13/03/2026

Happy Friday ❤️. I finished my week on a high, doing some high intensity functional foot and ankle work with a lady who can only be described as SuperWoman 🦹🏼.

Since a neuro event changed her life, she has had neuro symptoms including tone and strength changes in one side of her body, particularly towards the foot and ankle. She has worked tirelessly to rebuild strength, control and balance; and her hard work is paying off. Since the event, she had been reliant on a solid external device to lift her foot when walking, but she was beginning to find it cumbersome. After a recent orthotics review, she was able to reduce this to something lighter and less restrictive- the black device around her ankle and into her shoelaces which is testament to her hard work.

Today we focused our attention on and around the foot and ankle, with an eye on the future- having enough strength and movement to comfortably and consistently- go without any external device support at all. As always, she took on every task with gusto and it was a joy to watch her succeed 🥹.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be fun, varied and interesting, and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

09/03/2026

Hiiii spring 👋🏼🌸. Catching a snap between clouds- blue skies, stick around please! We are very glad to see you!

05/03/2026

Another lovely ⭐️⭐️⭐️⭐️⭐️ Google review from a treasured regular client.

It is a real honour to get to know clients whilst working with them over time and I feel incredibly lucky that the clients who have sought support from Upton Neuro Physio, have been blooming lovely people. Like the spring sunshine, long may that shine ☀️.

If you or someone who you care about has a neuro condition or balance difficulties, and you wonder whether Upton Neuro Physio could help them to reach or remain at their ceiling of potential- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

02/03/2026

Upton Neuro Physio turns 3 today 🥹. This feels like a huge milestone and I have been super reflective this week.

Setting up by myself on the opposite side of the country to where I had worked for 15 years, wasn’t as easy as I hoped it would be. I needed to build trust and confidence in what I could offer - all whilst trying to balance my work-life responsibilities (better than I did when I worked in the NHS) and it was, at times, tricky. But over the past three years it has grown organically and thankfully, the risk paid off.

Honestly, I still don’t have the work-life balance quite right, but I am incredibly proud of what it has become.

From me tootling around Upton and Chester on my bike to clients houses (which I still do, distance permitting) to seeing clients on the Wirral, in North Wales, through Cheshire and beyond, taking on as an Associate, launching Steady Eddies, Parkinson’s in the Park and GRASP classes at and enhancing them with the next gen of physios then (GRASP classes currently on hold). I launched the Neuro Natal Pilates programme last year through and they have since been endorsed through . It has been a helluva ride, and I can’t wait to see where the next 3 years takes us ✨.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be fun and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

23/02/2026

Happy Monday! This is something I have been meaning to get out there for quite some time, but life just kept getting in the way.

Finally, my first YouTube video! A taster Neuro Natal Pilates session, to give an insight into the classes and what they might look like for a class attendee. I hope a useful watch for pregnant women and birthing people with neuro conditions as well as midwives, obstetricians, neurologists and neuro specialist nurses- anyone supporting these people during this exciting chapter of life.

It is 43 minutes long, with the first 8 mins introducing the programme so the ‘class’ is much shorter than a normal hour long session, but hopefully it gives you a flavour of what we are about. The intro is primarily focused on safety, so please watch it thoroughly (including reading the disclaimer) before jumping into the activity part.

Normally, I assess all attendees and choose activities with their symptoms and needs in mind, but this is a pre-record so I created this programme with several common neuro symptoms in mind- weakness and sensory issues in one side of the body, fatigue and cognitive fog. This might mean that the activities selected don’t fit your needs perfectly (or those of your patients/clients) but hopefully it gives you a flavour of what we do. We can adjust how hard we push during the activities to meet the needs of attendees too, so everyone feels challenged- just the right amount.

I hope you enjoy! And please share with anyone you feel might benefit from watching it. And if after doing so, you would like to get in touch about joining a class- please don’t hesitate to get in touch. I would love to welcome you into the fold.

💻 uptonneurophysio.com (under Neuro Natal Services)
✉️ becca@uptonneurophysio.com
📱 07968 585 408

P.s. i found the video editing process hard so please don’t judge too critically!

22/02/2026

My family and I dipped to Marrakesh for half-term this week, soaking up a bit of vitamin D, culture, time for my own exercise endeavours and much needed R&R.

Now almost back to reality and thankfully, there are also some blue skies and signs of spring in Chester!

If you or someone who you care about has a neuro condition or balance difficulties, you have been hibernating from the cold but are wanting to get back outdoors safely and wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

12/02/2026

Aaand half-term is upon us! Hope everyone has a lovely week, starting with some valentines/galentines/palentines appreciation for those that we care about 💕.

I will be keeping an eye on emails whilst I look after my brood, so do continue to reach out if you or someone you care about has a neuro condition or balance difficulties and you wonder whether Upton Neuro Physio could help.

We can organise a free 20 minute screening call to see whether we are best placed to support your needs, no obligation.

✉️ upton_neuro_physio@proton.me
🪩 uptonneurophysio.com

10/02/2026

Jumping on the caricature bandwagon and think AI has summed Upton Neuro Physio up pretty well- whaddya reckon ?!

Both neuro physio super geeks, who love to sprinkle sunshine whilst delivering our mantra- highest quality, compassionate, evidence-based neuro rehab in and around Upton, Chester, UK.

We have had an action packed January, with some glorious long-term clients achieving their goals and flying the nest 🥹. This means that between Sophie and myself we have two spaces for new clients! They won’t be around for long so if you or someone you love has a long-term neuro condition or balance difficulties and you wonder whether Upton Neuro Physio could help- reach out. Everyone receives a free 20 minute screening call to see if we are best placed to help. What have you got to lose?

uptonneurophysio.com
📱07968 585 408
✉️ upton_neuro_physio@proton.me

19/01/2026

If you or someone who you care about has a neuro condition or balance difficulties, and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

ms parkinsons prehab expertcare highestquality compassionate evidencebased upton chester wirral

Address

Upton
CH21LP

Telephone

+447968585408

Website

http://uptonneurophysio.com/

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