Upton Neuro Physio

Upton Neuro Physio Upton Neuro Physio: Upton, Chester, UK. Highest quality, compassionate, evidence based neuro rehab 🧠

I had a lovely evening last night at the Spring Event: An evening of business and community celebration. It was the last...
30/04/2026

I had a lovely evening last night at the Spring Event: An evening of business and community celebration. It was the last big event that my lovely friend, Councillor Sherin Akhtar, was in post as Lord Mayor of Chester and the blue skies and grand Eaton estate were a suitably beautiful backdrop.

Sherin has managed to raise more than £25,000 for charity during her year’s tenure - for Chester Women’s Aid and The Heath Youth Club. I am so very proud of her. You go girl ❤️.

Our annual pilgrimage to Bluebell Woods 🪻✨. The dusky blue carpet was magical again today and for a minute, made me beli...
26/04/2026

Our annual pilgrimage to Bluebell Woods 🪻✨. The dusky blue carpet was magical again today and for a minute, made me believe in fairies 🧚🧚‍♀️🧚‍♂️.

One of my incredible class attendees sent me a poem this afternoon. ‘Tinker’ had written it more than a decade ago, but ...
20/04/2026

One of my incredible class attendees sent me a poem this afternoon. ‘Tinker’ had written it more than a decade ago, but had come across it on her computer and wanted to share. I was blown away, and with her consent- we decided to share it here for more people to benefit from it.

A poignant, insightful and fun insight into the experience of living with Parkinson’s (shaped by her infectious spirit). She is still smashing life, despite her symptoms, and it is a joy to see her each week.

Anyway, enjoy!

19/04/2026

Back to work tomorrow after a lovely few weeks resetting with my favourite people ❤️. Here are a few snaps of the fun stuff, it is safe to say we are all ready for what the next term has to throw at us and are loving what nature has already shared this season.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be fun and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

I blinked and here we are, it’s the Easter hols 🐰🐣🥚.Sophie will be working a few days over the break and I will be keepi...
01/04/2026

I blinked and here we are, it’s the Easter hols 🐰🐣🥚.

Sophie will be working a few days over the break and I will be keeping an eye on emails whilst I look after the boys. Please continue to reach out if you or someone who you care about has a neuro condition and/or balance difficulties, or you are pregnant with a neuro condition and you wonder whether you we could help. We can organise a free 20 minute screening call to see whether we are best placed to support your needs, no obligation.

✉️ upton_neuro_physio@proton.me
👩🏻‍💻 Uptonneurophysio.com

Happy Easter!

Just leaving our latest review there 😊. As a teeny service launched on the opposite side of the country to where I had w...
30/03/2026

Just leaving our latest review there 😊. As a teeny service launched on the opposite side of the country to where I had worked for 17 years, I started with no real supporting infrastructure. No one really knew who I was or what I did, so it took a lot of work to establish my/Upton Neuro Physio’s reputation and brand in this new part of the country. This has felt uncomfortable, often sharing wins which I would previously have quietly kept to myself. But a girl’s gotta do what a girl’s gotta do, so here we are!

Word of mouth and trust is everything to us at Upton Neuro Physio and I feel proud that we are able to provide the level of care that receives consistent 5 star Google reviews. Check them out on our Google listing or they are synced up to our website home page if you want to read them there instead.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be the highest quality, compassionate and evidence-based, and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

MS Trust conference was a blast! It was great to spread the word about Neuro Natal Pilates with so many interested ears....
25/03/2026

MS Trust conference was a blast! It was great to spread the word about Neuro Natal Pilates with so many interested ears.

As a niche programme targeted towards a teeny proportion of the pregnant population, I don’t expect big, busy classes (nor do I feel that would be appropriate) but I aim to bring similar women and birthing people together to share the experience … So with that in mind, I need to raise my head above the parapet and get the message out to as many people as possible! And I can be sure I did that this week.

Our current cohort has milder neuro symptoms, with fatigue and generalised weakness impacting on balance and confidence in their daily lives. If this sounds like you, or someone who you care about or for- share my details and/or reach out to join this programme. If your symptoms are vastly different but you are interested in joining us, please still reach out! We can make it work/ could start another session more targeted to you. Everyone receives a free 20 minute screening call and we compile a more thorough online assessment to ensure that it is safe and that the programme is targeted towards your needs. You are in good hands.

✉️ becca@uptonneurophysio.com
👩‍💻 uptonneurophysio.com (under services Neuro Natal)
📱 07968 585 408

24/03/2026

And that’s a wrap for MS Trust Conference 2026!

A few days of geeking out, hanging with friends, fancy dress and sharing my work projects with peers ❤️. This year I was sharing a mini-project I have been doing since the Neuro Natal Pilates programme started last year. I have been tracking emotional wellbeing for class attendees (with the validated outcome measure, the Wellbeing in Pregnancy questionnaire) and so far, results are encouraging. it was lovely to be back in the thick of it with a mini platform presentation and sharing my poster for people to see. I loved the chats so thank you so much to everyone who stopped by to say hello!

conference It is one of my favourite conferences of the year. Being surrounded by people who really care and want to bring fun to their practice is revitalising. I often return home feeling energised- this conference was no exception. My particular highlights were learning about the latest developments in pregnancy and perinatal care in MS, ageing with MS, menopause and bone health management, as well as linking up with new people and my favourite long-term pals ☺️.

I’m back and raring to go you or someone who you care about has multiple sclerosis (MS), you like your rehab to be at the cutting edge and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

Signs of Spring are all around us ☀️. On the day after spring equinox, with more daylight hours than dark each day until...
21/03/2026

Signs of Spring are all around us ☀️. On the day after spring equinox, with more daylight hours than dark each day until late September- it feels hopeful, bright and light. Or is that just me?!

A lovely email to wake up to ❤️. We love being the catalyst which drives motivation into that all important action, then...
19/03/2026

A lovely email to wake up to ❤️. We love being the catalyst which drives motivation into that all important action, then supporting consistency which is where the magic happens ✨.

If you or someone who you care about has a neuro condition or balance difficulties, you like your rehab to be fun and you wonder whether Upton Neuro Physio could help- get in touch. Everyone receives a free 20 minute screening call to see whether we are best placed to meet their needs. What have you got to lose?

✉️ upton_neuro_physio@proton.me
📱07968 585 408
🌐 uptonneurophysio.com

Upton Neuro Physio… the early years 👶
14/03/2026

Upton Neuro Physio… the early years 👶

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CH21LP

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