Amber Wellness

06/10/2025

🌕✨ Mid-Afternoon Mooncake Celebration – Afternoon Group ✨🌕

Another wonderful time with my Biddulph Youth and Community Zone afternoon Tai Chi Balls group celebrating the Mooncake Festival together! 🥮💛

So lovely to enjoy tea, mooncakes, and cheerful moments after our practice — thank you all for joining and sharing this special festival with me. 🌿✨

Wishing everyone continued good health and harmony under the full moon. 🌕🙏

06/10/2025

🌕✨ Mid-Autumn Festival Celebration – Morning Group ✨🌕

We had a joyful morning at Biddulph Youth and Community Zone celebrating the Mooncake Festival together after our Tai Chi Balls session. 💛🌿

Thank you to my lovely morning group for bringing such positive energy and happy smiles — it was wonderful to share mooncakes and laughter together. 🥮😊

Wishing everyone peace, health, and happiness under the bright full moon! 🌕💫

05/10/2025

✨🌿 A Peaceful Day Out 🌿✨

On 3rd October, my Tai Chi Balls students and I had a beautiful day visiting Tara International Kadampa Retreat Centre in Etwall, Derby. It was such a peaceful and meaningful experience for us all.

🙏A big thank you to all the staff at the centre — everyone was so friendly and welcoming. The 30-minute meditation felt deeply calm and relaxing, and the food at the World Peace Café was absolutely delicious! 😋💛

Grateful for the wonderful atmosphere, kind people, and the joyful memories shared together. 🙏✨

03/10/2025

🌿 A wonderful day (3rd October Friday) out with my lovely Qigong students at Tara International Kadampa Retreat Centre in Etwall. Thank you all for sharing such a peaceful and special time together ✨💛

01/10/2025

🌿Keep Calm and Welcome October! Let the leaves fall, and the adventures begin.

🌿May the Month of October bring you an abundance of love, the greatest joys, and never ending peace & happiness 🥰

29/09/2025

Tai Chi balls is a new method using ball as a tool in the practice of Tai Chi. Tai Chi balls consist of very gentle and slow movements of the whole body.

🙏 A big thank you to Sue Allen for recording these moments from the Alsager Health & Wellbeing Event 🥰

If you'd like to relax, recharge, and feel good, come join one of my weekly classes:

🧘‍♀️ Class Schedule:

Monday
12:30 PM Biddulph | 6:00 PM Zoom

Wednesday
10:00 AM | 6:30 PM Zoom

Thursday
9:30 AM |10.45 AM | 12:00 PM Alsager

📧 amberboon@yahoo.com
📱 07969 043 524

🌀 Move with grace.
Heal with peace.
Love yourself first. 💫

27/09/2025

🌿✨ What a wonderful day at the Alsager Health & Wellbeing Event! ✨🌿

A big thank you to my lovely students who joined me on stage to demonstrate Qigong & Tai Chi Balls – you were amazing 💛🙏

Grateful thanks also to Sue and Mike for capturing such beautiful moments 📸, and of course to the organisers for bringing together such an uplifting community event.

Feeling so grateful and energised from today 🌸✨

26/09/2025

✨ Tomorrow! ✨
Come along to the Alsager Health & Wellbeing Event 💛

📍 Alsager Civic Centre
🕙 10.00am – 12.30pm

I’ll be demonstrating Tai Chi Balls at 10.20am with my students – come and join in 🌿✨

Over 30 stalls, activities & talks for all ages – free entry!

20/09/2025

✨ What a beautiful Saturday! ✨

I had such a lovely time upstairs at Pure Crystals Crystal Shop , meeting so many inspiring teachers and participants, and sharing the energy of Tai Chi Balls together 💛🌿

A big thank you to Beverly Raftery for her kindness in organising this 2-day Wellness Event – I’m so grateful I could be part of Saturday’s session.

🙏🥰Thank you Jenny for your kind words after my session - I am so glad you enjoyed the Tai Chi balls 🌿

Special thanks also to my student dear Viv for coming along to help me and to my dear friend Janet for popping by to see me - your support means so much 🙏😘

Feeling uplifted and energised from the experience ✨🙏

20/09/2025

20/09/2025

16/06/2025

🙏🙏Thank you, Sue, for capturing these beautiful moments - demonstrating Tai Chi balls double spiral. Your video means a lot to us 😘😘😘