Suez Herbalife health

Suez Herbalife health This is my journey, the products i use and info I have been researching to help you understand why It's important to keep your health at its best!

"So excited to share my new logo for this health journey — and it means the world to me. The carnation represents my bea...
14/04/2025

"So excited to share my new logo for this health journey — and it means the world to me. The carnation represents my beautiful Nan, her favourite flower, always full of grace and love. The fern leaf is for my dad, his favourite plant — a quiet strength, especially meaningful as we walk through his journey with dementia. This logo isn’t just a design, it’s a tribute. A symbol of love, resilience, and the roots that keep me grounded."

Start Your Day the Herbalife Way! 🌿🥤☕Kickstart your morning with a Herbalife Shake, Aloe, and Tea for the perfect blend ...
04/02/2025

Start Your Day the Herbalife Way! 🌿🥤☕

Kickstart your morning with a Herbalife Shake, Aloe, and Tea for the perfect blend of nutrition, hydration, and energy! 💪✨

🥤 Herbalife Shake – Packed with protein & essential nutrients to keep you full and fueled.
🍃 Herbal Aloe – Soothes digestion & supports gut health for a happy tummy.
☕ Herbal Tea – Boosts metabolism & energy levels to power through your day!

A quick, delicious, and nutritious breakfast that keeps you feeling amazing inside and out! Who else loves their Herbalife morning routine? 💚✨

Struggling to get enough vitamin D in the winter? ☀️❄️ With less sunlight, it’s important to find other ways to boost yo...
04/02/2025

Struggling to get enough vitamin D in the winter? ☀️❄️ With less sunlight, it’s important to find other ways to boost your levels! Try eating vitamin D-rich foods like salmon, eggs, and fortified dairy, or consider a daily supplement. If possible, spend time outside during peak daylight hours, even on cloudy days. Light therapy lamps can also help! Stay energized and support your immune system this winter!

🍯 Sweet & Natural: The Benefits of Honey! 🍯Nature’s golden gift isn’t just delicious—it’s packed with powerful benefits!...
31/01/2025

🍯 Sweet & Natural: The Benefits of Honey! 🍯

Nature’s golden gift isn’t just delicious—it’s packed with powerful benefits! Here’s why you should add honey to your daily routine:

🌟 Boosts Immunity – Rich in antioxidants, honey helps fight infections and strengthens your immune system.
💛 Soothes Sore Throats – A natural remedy for coughs and colds, honey is the perfect soothing agent.
🔥 Aids Digestion – Supports gut health and can ease digestive issues.
✨ Glowing Skin – Packed with antibacterial properties, honey nourishes and hydrates your skin.
⚡ Energy Booster – A natural source of energy, perfect for a quick pick-me-up!

Drizzle it on your breakfast, mix it in your tea, or apply it to your skin—honey is pure magic! 🍯✨

Tag someone who loves honey! 🍃💛 ’sGold

✨ "You are never too old to set another goal or to dream a new dream." – C.S. Lewis ✨No matter where you are in life, th...
30/01/2025

✨ "You are never too old to set another goal or to dream a new dream." – C.S. Lewis ✨

No matter where you are in life, there’s always room for growth, new beginnings, and fresh dreams. Age is just a number—your passion, determination, and belief in yourself are what truly matter. Keep striving, keep dreaming, and never stop chasing what sets your soul on fire!

💜 Uncommon Fibromyalgia Symptoms You Should Know 💜Fibromyalgia is more than just chronic pain and fatigue—it comes with ...
30/01/2025

💜 Uncommon Fibromyalgia Symptoms You Should Know 💜

Fibromyalgia is more than just chronic pain and fatigue—it comes with a range of unexpected symptoms that often go unnoticed. Here are some lesser-known struggles warriors face daily:

⚡ Allodynia – Pain from a simple touch or even a breeze
🔥 Burning or Itching Skin – No rash, just unexplained discomfort
🎶 Tinnitus – That constant ringing in your ears
👀 Vision Issues – Blurry vision or light sensitivity
💦 Excessive Sweating – Unpredictable sweating episodes
💓 Dizziness & Heart Rate Changes – Linked to dysautonomia (POTS)
🦷 Jaw & Facial Pain – It’s not always TMJ, fibro plays a role too
🚽 Bladder Dysfunction – Urgency, frequency, or discomfort
⚡ Electric Shock Sensations – Sudden jolts of pain out of nowhere
🍽 Difficulty Swallowing – Muscle coordination issues causing trouble with food and drinks

Fibromyalgia is complex and affects everyone differently. If you relate to these symptoms, you’re not alone! 💜 Drop a 💜 if you experience any of these, and let’s spread awareness together!

🌿 Rest to Recover! 🛌💤Feeling under the weather? Don’t push through it—rest is your body’s best medicine! 🩺✨ When you res...
29/01/2025

🌿 Rest to Recover! 🛌💤

Feeling under the weather? Don’t push through it—rest is your body’s best medicine! 🩺✨ When you rest, your immune system works harder to fight off illness, helping you recover faster. Sleep, hydration, and relaxation are just as important as medicine. Overdoing it can make symptoms worse and slow down healing.

So grab your coziest blanket, sip some tea ☕, and give your body the time it needs to heal. Your health comes first! 💙

🌞 Good Morning, Beautiful Souls! 🌸Rise and shine! A brand new day is here, bringing fresh opportunities, new adventures,...
28/01/2025

🌞 Good Morning, Beautiful Souls! 🌸

Rise and shine! A brand new day is here, bringing fresh opportunities, new adventures, and endless possibilities. 💫

☕ Grab your coffee, soak in the morning sun, and let positivity lead your day. Remember, you’ve got what it takes to make today amazing! ✨

💭 “Every sunrise is a reminder that we can start anew.”

Tag someone who needs a little morning inspiration today! 🌼

🌟 Starting Fresh 🌟Today, I’m committing to something important: me. It’s time to restart my journey with healthy eating ...
26/01/2025

🌟 Starting Fresh 🌟

Today, I’m committing to something important: me. It’s time to restart my journey with healthy eating and self-care. Life can throw so many challenges our way, but I know that when I take care of myself—mind, body, and spirit—I’m stronger and more prepared for whatever comes next.

This isn’t just about a diet; it’s about focus, resilience, and building the strength to face life head-on. Here’s to putting myself back on the priority list and giving myself the care I deserve.

Here’s to new beginnings and staying strong! 💪

🌿🥯 Lunch Goals: Egg & Cress Protein Bagel 🥚✨Keeping it simple, delicious, and packed with protein! 💪 This egg and cress ...
15/01/2025

🌿🥯 Lunch Goals: Egg & Cress Protein Bagel 🥚✨

Keeping it simple, delicious, and packed with protein! 💪 This egg and cress bagel is the perfect balance of flavor and nutrition—fueling my day the tasty way. 🌟

Who says healthy eating can’t be satisfying? What’s on your plate today? 🍽️

🌟 Take a Moment for You 🌟In the hustle and bustle of life, it's easy to forget to pause and appreciate the amazing perso...
08/01/2025

🌟 Take a Moment for You 🌟

In the hustle and bustle of life, it's easy to forget to pause and appreciate the amazing person you are. Today, let’s change that.

❤️ Take a deep breath.
❤️ Reflect on how far you’ve come.
❤️ Celebrate every small win, every lesson learned, and every moment of growth.

You are more than your to-do list. You are worthy of love, kindness, and a little extra grace – from yourself.

Here’s your reminder:
💗You’re doing great.
💗 You’re enough just as you are.
💗 And you deserve to feel proud of yourself.

Tag someone who needs this reminder too, and let’s spread some self-love today 💕

Feeling the weight of winter? ❄️ You're not alone. The shorter days, colder nights, and lack of sunlight can bring on th...
29/12/2024

Feeling the weight of winter? ❄️ You're not alone. The shorter days, colder nights, and lack of sunlight can bring on the "winter blues" – a season when our energy dips and our mood may follow. But remember, it’s okay to feel this way. 🌨️

Most importantly, be kind to yourself. Spring is just around the corner. 🌷

💬 Share how you're finding joy this winter below! Let’s brighten each other’s season. 🌟

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