12/01/2026
Sofa ➡️ 15-mile run 🏃♂️
There was a time when the sofa was my comfort zone and running felt impossible.
Low confidence, low energy… and a lot of self-doubt.
Joining Slimming World changed that — one small choice at a time.
Food Optimising, Body Magic and a mindset shift turned “I can’t” into “what if?”
Now I can head out for a 15-mile run — something I never thought I’d say.
If I can do it, you can too 💫
📍 Brackla
🗓 Wednesdays
⏰ 9:30am | 4pm | 5:30pm
Feel real good ❤️