Penny Harris Health and Fitness

17/05/2025

Join me Mondays to work on your mobility, stretching and some core specific work.
Included in our class membership or non members welcome £10 a class
Personal Fitness Cornwall
Hawksfield Cornwall
Penny Starr

30/11/2024

Worth a watch

Chris van Tulleken takes a personal view at why ultra-processed foods are so irresistible and how they have come to dominate food culture.

30/11/2024

Closing tomorrow 😳🤩
If you want to start in the New Year then just change the start date on the sign up details

https://www.personalfitnesscornwall.co.uk/membership
This time next year you could be celebrating how far you’ve come
Invest in yourself this Christmas 🎄

We only have a few of these left and a few days to grab them whilst you can. Sign up now and set your own start date. So anyone out there that wants to kick start in January this is the time buy them as once they're gone they're gone!

28/11/2024

We only have a few of these left and a few days to grab them whilst you can. Sign up now and set your own start date. So anyone out there that wants to kick start in January this is the time buy them as once they're gone they're gone!

11/11/2024

It's never a good time....