12/12/2025
Our ethos here at Personal Fitness is to create a warm, welcoming and safe space for all of our members. Don’t just take our word for it:
I’d been struggling for a few years, hitting menopause left me feeling completely lost.
I’d gained weight, felt low, irritated and honestly just didn’t recognise myself anymore.
My doctor recommended exercise but I had no idea where to begin. I’d never set foot in a gym before. The thought of it absolutely terrified and intimidated me.
One day I was at Hawksfield with my daughter having lunch at Strong Adolfo’s. It was busy so we had to park around the back and we spotted the gym there.
After we ate and talked about what the doctor had said she encouraged me to call in. I was shaking and a complete nervous wreck but it turned out to be the best decision I’ve ever made.
The moment I stepped in, a lovely staff member welcomed me with genuine warmth. She listened to what I was going through and understood. She cared and I felt at ease. It’s hard to explain but everything changed from that moment.
Now I actually look forward to going. I’ve made new friends. I’m fitter, healthier and my confidence has grown so much. My anxiety is almost gone. This little gem has completely transformed my life and as a bonus as a member I now get 10% off at the café that started it all!
I can’t recommend this place enough. I feel like me again.
