23/11/2024
✨ The Christmas season can be tough ✨
As Christmas approaches, it’s easy to feel overwhelmed by all the festivities. But if you’ve lost a loved one, this time of year can be especially heavy. 💔
The memories, the empty chair, the traditions that feel incomplete—it’s okay if it all feels like too much. Grief doesn’t take a holiday, and you’re not alone in feeling this way.
Counselling can help by offering:
🌱 A safe space to talk and feel, without judgment.
🌱 Support to navigate your grief in a way that feels right for you.
🌱 Practical ways to manage the emotions that surface this time of year.
🌱 Permission to honour your feelings, whatever they may be.
If this resonates, I’m here for you. 💛 As a person-centred counsellor in Wakefield, I offer a space where you can talk, heal, and find your way through.
You don’t have to do this alone. Send me a DM if you’re ready to take the first step. 🌟