Meditation with Karen

Meditation with Karen Hi and welcome.
(1)

It’s my mission to live peacefully in my truth and inspire others to do the same.

🙏Guided meditations
🍁Forest bathing
🌴’Full Power’ Cacao facilitator
🤲Reiki
💆‍♀️Massage therapy
👩‍💼Corporate wellbeing
🔮Shamanic practice
🎑 Tarot

27/04/2026
My favourite moment with my friends the Blakey Brothers when I designed Craig’s new PJ’s!  The Blakey Brothers
19/04/2026

My favourite moment with my friends the Blakey Brothers when I designed Craig’s new PJ’s!
The Blakey Brothers

Need to top up your heart? 💖 Feel the love by following the link and getting 22% off your first order. If you need any t...
15/04/2026

Need to top up your heart? 💖
Feel the love by following the link and getting 22% off your first order. If you need any tips on how to make your Cacao delicious, smooth, creamy and sweet, I’ve got a pinned post that shows you how.
Thank you ☺️

100% Ceremonial Grade Cacao, 100% Pure Love. Founded by Liam Browne, Full Power Cacao offers premium Sur del Lago ceremonial cacao - the world's finest coffee alternative for natural energy and wellness.

07/04/2026

I think my soul knows you.
That’s the part I can’t seem to outrun.
the way it lingered long after it shouldn’t have.

There was no dramatic moment, no revelation carved in lightning.
It was quieter than that.
A familiarity rising from somewhere deep,
like remembering a place you’ve never been
or hearing a melody you somehow already know.
It was subtle, but certain.
And it stayed.

That’s the problem. It stayed.

Even now, something in me still turns toward you,
not with hope, not with expectation—
just a quiet pull, an old instinct I can’t unlearn.
It lives in the way my thoughts drift toward you without warning,
in the way your absence still shapes the air around me,
in the way memory keeps reaching for what is no longer here.

I keep thinking that we met for a reason.
That the healing you brought into my life arrived exactly when it was needed,
as if the universe placed you in my path with quiet intention.
And yet, sometimes I wonder if it all came a little too early—
if we were both still unfinished,
still learning how to hold ourselves,
let alone each other.
Perhaps our souls recognized one another long before our lives were ready to catch up.
I only know the echo of who you were to me,
and the way my heart—reckless, unguarded—once decided you were a place it could rest.

It feels unfair, in a way.

Because I’m the one left carrying this quiet, persistent knowing.
This thing that doesn’t demand anything
yet changes everything.
The days feel different because of it—
a little heavier, a little softer,
as if the world is tinted by something I can’t name.
It’s like my soul keeps whispering,
you mattered,
even when logic insists you shouldn’t anymore.

There is no request in this.
No reaching back toward what was lost.
Some things are meant to remain untouched,
held gently in the space between memory and longing.

This is simply the truth of it:
a small, steady warmth that refuses to disappear,
a recognition that lives quietly beneath the surface,
a familiarity that time has not managed to erase.

Maybe I no longer know you.
But somehow,
my soul still does.

Inspired by: R Khioriotun and adapted by me, Kaz Kizzley.

28/03/2026

We all have choices, I don’t hate my enemies, I send them love. They need it, probably more than my friends, as for the choices they make are filled and fuelled by the darkness.

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25/03/2026

22% off your first order now! Follow this link!
fullpowercacao.com/discount/MWK22

20/03/2026

My friend ‘The Easter Bunny’ brought me some eggs from his very happy ladies so I’ve made a video of some perfect poachies! Can’t beat free range eggs 😋



19/03/2026

A poem for you

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