Serpentine Slimming World with Lizzy

17/03/2026

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13/03/2026

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At his heaviest, Graham would wake up gasping for air – leaving him constantly exhausted 😴. Turning to food for comfort, he says his eating was out of control, putting him in a vicious cycle.

Fast forward to today, and thanks to the support he found at Slimming World, Graham is a jaw-dropping 17st (107.7kg) lighter ❤️. He has loads more energy, feels much healthier and now wakes up feeling rested and refreshed ✨.

Our research shows that Graham isn’t alone when it comes to discovering the benefits weight loss can have on sleep quality. Tap here to find out more ✨: https://bit.ly/3Nm7kaR

10/03/2026

Look what's coming! From 24th March. ❤️

08/03/2026

Four days – four flavours 🤩! Here’s how to meal prep overnight bix 👇:

🫐 Lemon meringue (1 Swip) 🍋:

Crush two wheat biscuits with fat‑free yogurt to make your base. Add low-Swip lemon-flavoured yogurt and finish with crushed mini meringue and blueberries.

🍫 Chocolate orange (0.5 Swips) 🍊:

Crush two chocolate wheat biscuits with fat‑free yogurt to form your base. Mix fat‑free yogurt with vanilla extract and layer on top. Finish with a drizzle of low‑calorie chocolate sauce and orange segments.

❤️ White chocolate raspberry ️(0.5 Swips) 🍫:

Crush two wheat biscuits with fat‑free yogurt to make your base. Layer on low-Swip white-chocolate flavoured yogurt and finish with raspberries.

🍪 Cookies and cream (3 Swips) 🍓:

Crush two chocolate wheat biscuits with fat‑free yogurt to make your base. Add low-Swip white-chocolate flavoured yogurt and finish with a crushed cookies-and-cream biscuit and strawberries.

Which flavour are you trying first 🤤?
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16/02/2026

The new countdown offer is out this week. With a 6 or 12 week countdown you get this wonderful new Fakeaway recipe book. Think it is one of my favourites so far.

10/02/2026

Love a yorkshire pud

07/02/2026

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23/01/2026

Flippin’ brilliant breakfasts, stack after stack 🥞😍 – we love seeing the pancake pics you’ve been sharing using the Slimming World food range pancakes. From blueberry beauties to maple moments, you’ve set crêpe expectations…😉.

Not tried them yet 👀? Find them ready and waiting in the bakery aisle at and Warehouse stores 🛒.

📸: Lauren (laurendanielle.sw) Sarah (sw_saraho), Alison (aly_swconsultant) on Instagram

22/01/2026

This is a great idea! What would you put in yours?

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08/01/2026

Brunch for me was 2 SW maple pancakes (1 healthy extra one 7 syns) with greek yogurt, cherries and blueberries.

08/01/2026

Ive had such a good week that I am excited to be weighed. Come and join us and start your journey tonight. Lets all do this together.

06/01/2026

Are you going to give it your all… just because it’s January and that’s you always do?

Or are you ready to break the cycle and make this the year you get to target?

Because there’s a difference between starting strong and starting right.

Going all-in for a few weeks, burning yourself out, feeling restricted, then sliding back into old habits, that’s not failure, it’s a pattern. And patterns don’t change unless we do.

This year doesn’t need extremes.
It needs consistency.
Honesty.
Patience.
And choices you can live with in February, March, and beyond.

Target isn’t reached by perfection.
It’s reached by showing up even when motivation dips.
By learning instead of quitting.
By doing things differently when the old way hasn’t worked.

So ask yourself today:
👉 Am I repeating what I’ve always done…
or am I ready to do what actually what works?

If you’re ready to break the cycle, this could be the year everything changes, not because it’s January, but because you decided it’s time. ❤️