28/02/2024
ritain is In A Mental Health Crisis
Our Young people (18-24) are now more likely to experience a common mental health disorder (CMD), i.e. depression, anxiety or bipolar disorder, OCD or eating disorders.
20 years ago they were the least likely
1 in 4 of us will experience poor mental health this year (NHS England)
17.1 million (2021 -2022) were absent from work due to anxiety, stress, (HSE)
Getting support is challenging.
There are different theories about why the statistics are high, but now the Mental health crisis is with us.
What can you do to cope or support others better
and prevent mental health challenges from becoming worse.
Please Join me at my 1st Mental Wellness workshop on Saturday, March 2, from 2 -4 pm. 👀👀
https://www.eventbrite.co.uk/e/mental-wellness-workshop-tickets-850848499767?aff=oddtdtcreator
You will discover
What are the risk & protective factors for good/poor Mental Health?
Common Anxiety disorders & how can you manage them?
Unhelpful & Helpful methods to manage stress.
What is Menopause & its impact on mental health?
If this workshop will benefit you, please book your place. I would love to see and meet you.
https://www.eventbrite.co.uk/e/mental-wellness-workshop-tickets-850848499767?aff=oddtdtcreator