02/04/2024
Hello 👋
Gonna be a bit of a bummer post I'm afraid but it's a necessity...
I've struggled with mental illness since I was about 12. I've had good periods and bad periods, and it seems I've come to the end of my longest good period (almost 5 years 🎊) and my brain has decided to stop working again 🙃
I'm acutely aware of this weird stigma surrounding mental illness in the wellness industry, the idea that it is a thing we can control with diet, movement, meditation, or good vibes ✨️ and while those things will help unfortunately sometimes you just get ill and you can't prevent it, and that is why modern medicine exists 🎉
So with that I am unfortunately going to cancel our circle this week; I can't pour from an empty cup and my cup has been emptied, dropped, has rolled under the table and I'm currently still trying to find it!
Our mini-retreat is still scheduled for the end of the month, it's set to be a really lovely day, and the next circle will be in May and I've got a special evening planned so if you'd like to know more about either of those things please message me.
I will vaguely be around but part of my self-care is deleting social media apps so I don't doom-scroll my day away while my brain is in a fragile state so I might be somewhat slow to respond, however I will definitely respond 💖
Look after yourselves, look after eachother, I will be back in a few weeks 🖖🏼✨️💖