Angela Arman, McTimoney Chiropractor - Wallingford

Angela Arman, McTimoney Chiropractor - Wallingford I provide gentle, personalised chiropractic care in Wallingford.

Tucked inside the Wallingford Antiques Arcade.
07773 323848
Website: angelaarmanchiropractor.co.uk

Basildon Park is one of my favourite places to visit locally. I went this morning and there is an interesting exhibition...
12/05/2026

Basildon Park is one of my favourite places to visit locally. I went this morning and there is an interesting exhibition featuring films and series that have used the stately home as a filming location. These includes Bridgerton, Pride and Prejudice from 2005. Downton Abbey and The Gentlemen were also featured amongst other films. It was great fun working out where the scenes were filmed whilst looking round the house and gardens. The cafe was very good too!

Why treatment plans matterA treatment plan is an initial short care plan which I agree with you during the first consult...
07/05/2026

Why treatment plans matter
A treatment plan is an initial short care plan which I agree with you during the first consultation. It is a guideline for how your condition is expected to improve within a short period. It is not set in stone and can be changed any time as your treatment progresses. It is personalised to your needs and progress. We reassess the plan each time you see me. How long you will need to be treated depends on how quickly your condition improves. Most people see improvements quickly. Factors include how long you have had the problem, your age and what the problem is. You can decide to stop the treatment at any time. In general most people have seen an improvement within a few treatments. Most people come back to see me for regular maintenance sessions because the treatment keeps you feeling well and at your best. It is an enjoyable experience when you are helped to be in full health.

Does Chiropractic treatment hurt?No, McTimoney chiropractic adjustments are very gentle and quick and are very safe. How...
30/04/2026

Does Chiropractic treatment hurt?
No, McTimoney chiropractic adjustments are very gentle and quick and are very safe. However if an area is swollen or inflamed I would treat around the area.
There are other techniques that I can use depending on what the problem is and your personal preference. These include:
• Soft tissue release
• Niel Asher Technique which uses trigger points
• Bowen technique
• Myofascial release.
I always explain how the techniques work and what they feel like so that we can decide together on your plan of care. We work as a team so that you are always involved in the decisions and your care.


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Today I visited beautiful Greys Court near Henley to see the 125 year old wisteria. It felt like stepping back in time t...
28/04/2026

Today I visited beautiful Greys Court near Henley to see the 125 year old wisteria. It felt like stepping back in time to an age of quiet pristine beauty. The blackbirds sang as I wondered around the fragrant hanging garden of wisteria blooms. It was a small piece of paradise.

Just finished the new waiting area outside my new practice. It has a comfortable bench and is nice and private. Thank yo...
23/04/2026

Just finished the new waiting area outside my new practice. It has a comfortable bench and is nice and private. Thank you to Adrian, the owner of the Wallingford Arcade.

Yesterday it was like being in a magical fairy woodland in Harcourt Arboretum. The dappled light, the call of the Peacoc...
22/04/2026

Yesterday it was like being in a magical fairy woodland in Harcourt Arboretum. The dappled light, the call of the Peacock and Bluebell perfume was sublime.

When should you see a chiropractor? It's important not to wait until the pain becomes acute. Seeing a chiropractor early...
11/04/2026

When should you see a chiropractor?
It's important not to wait until the pain becomes acute. Seeing a chiropractor early can prevent issues from worsening. Consider visiting when you can still move comfortably on the treatment bench. You can also enhance your overall well-being. Regular maintenance visits can help prevent problems from reoccurring and address long-term issues like arthritis or poor posture. Prioritizing chiropractic care can be a proactive step towards maintaining and improving your health.

I have added a name plate to my new clinic door. I'm really enjoying creating these final details for my new practice in...
04/04/2026

I have added a name plate to my new clinic door. I'm really enjoying creating these final details for my new practice in the Wallingford Arcade. I've been here a few weeks and it already feels like home. It's lovely to have created a safe and welcoming space where I can help my patients.

What can Chiropractors treat?* Elbow pain and tennis elbow (lateral epicondylitis arising from associated musculoskeleta...
28/03/2026

What can Chiropractors treat?
* Elbow pain and tennis elbow (lateral epicondylitis arising from associated musculoskeletal conditions of the back and neck)
* Headache arising from the neck (cervicogenic)
* Ankle sprains - their short term management
* Cramp
* Joint pain including hip and knee pain from osteoarthritis as an adjunct care to osteoarthritis treatments and exercise
* General acute and chronic backache, back pain (not arising from injury or accidents)
* Generalised aches and pains
* Lumbago and pain
* Mechanical neck pain
* Migraine prevention
* Minor sports injuries
* Muscle sprains
* Plantar fasciitis (short term management)
* Rotator cuff injuries, disease or disorder
* Sciatica
* Shoulder complaints disorders, dysfunction and pain
* Soft tissue disorders of the shoulder
* Tension and inability to relax

From the ASA review of evidence based chiropractic care 2017


Beautiful spring day. I went for a walk on my lunch break to the Bull Croft for a quiet moment in our lovely town. I am ...
21/03/2026

Beautiful spring day. I went for a walk on my lunch break to the Bull Croft for a quiet moment in our lovely town. I am so happy to be living in this area. We can appreciate its beauty on a day like today. 😌

Who typically comes to see me? I see a wide variety of people from all walks of life from ages 8 to 98. They see me for ...
21/03/2026

Who typically comes to see me?
I see a wide variety of people from all walks of life from ages 8 to 98. They see me for various reasons for example:
• Desk workers with persistent neck or upper back pain
• Active adults with recurring lower back or leg pain
• Gardeners who’ve slightly overdone it physically
• Runners and gym members with minor sports injuries
• People who are simply tired of of managing discomfort alone
• People with arthritic pain who want help managing their problem by someone with a gentle touch and a sympathetic ear.
• People with neck muscle related headaches
• People with elbow, shoulder or other small joint complaints
• Some people see me because physiotherapy didn’t work or they need a gentle hands on treatment.
If you are not sure if I can help please ask, I can give you advice. 07773 323848

Address

Wallingford Arcade (courtyard), 83 High Street
Wallingford
OX100BX

Telephone

+447773323848

Website

https://mctimoney-college.ac.uk/

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