Shar LENE Fitness

03/02/2024

Looking a few more folks to help with testing out my fitness app. No catches!
There’s fitness programs, meal plans that you can mix around according to your taste. Fun challenges, lots of helpful tips to aid you in creating healthier habits and quite a bit more.
Message below if you’re interested.
Why not get your hubby, wife, parter, bestie to join too. More accountability equals greater success.
Anyone that tried the old app, trust me this one’s a game changer and much more fun 🤩

30/12/2023

Not long now before we launch 🚀 the January taster, for ladies 40 and over looking to lose weight and start maintaining a healthy lifestyle. No catches its free for the month of January all I ask in return is you trust the process and give me your honest feedback. Happy New Year 🥳 💪🏽👙🌴🩷

13/12/2023

It’s not too late to join my FREE January program ladies. Make that decision today and your future self will thank you 🙏🏼. For the month of January I’m offering my training and nutritional assistance for FREE. There’s no catches, but I do hope you love it. 🥰. You’ll have access to my app, with fitness programs, guidance, recipe’s, and more. Let’s kick start January 💪🏽👙🤔.
Comment below and I’ll be in touch.
If we’re not already friends feel free to send me a request ### 💥

08/12/2023

I'm looking for ladies over the age of 40, perimenopausal, menopausal, that are looking to lose 10 or more pounds, and get fitter and healthier during the month of January. As many of you already know I'm a fully qualified level 2 fitness instructor, level 3 personal trainer and a nutritional advisor.

For the month of January I'm going to offer my program free of charge. I'll also be on the journey with you, so we'll all be accountable. If you are interested in joining me with some great training, accountability and nutritional help, comment below and I'll be in touch with a few questions.

Please feel free to share if you know of someone this may help.

💪Places are limited💪

01/10/2022

ARE YOU READY TO BREAK YOUR OLD HABITS AND CREATE NEW ONES?
DO YOU WANT TO FEEL AMAZING FOR YOUR CHRISTMAS PARTY OR SIMPLY GET RID OF THAT BLOATED FEELING?
COMMENT BELOW IF YOU'D LIKE MORE INFO ON MY 8 WEEK CHRISTMAS PARTY DRESS PROGRAMME.

01/10/2022

How are you are setting goals?
Here's a look at how I drill down on my goals. If you'd like my help for FREE in setting your health and fitness goals, comment below and I'll happily help you to break it down so it's not so overwhelming.

18/05/2022

Are you 40 + professional women currently struggling with excesses weight gain around your belly?

I want to help.

I’m currently in the process of developing my new programme to help women like you and as a result I’m looking to do some market research.

I’d require 5 minutes of your time and in return I’ll more than pay you back by providing the following:
Look at your daily calories
Help start your motivation
Bloating tips
If you’re interested in helping and want some personal help with your weight gain from an expert then comment below!

06/04/2022

Message me for more information
Book your place TODAY!!

17/03/2022

26/02/2022

My team are burning 🔥 over 300 calories while building a JLo 🍑

25/02/2022

Contact me today to start your weightloss
Limited spaces available
Don't delay

24/02/2022

24/02/2022

Contact me today
Spaces still available
Don't miss out

22/02/2022

Wanting to get ready for that upcoming holiday?
Message me for more details
Let me help you become the best version of yourself