East London Reflexology

East London Reflexology ✅️ Clinical Reflexologist Practitioner
IRC Dip 5, AOR, ️CNHC
✅️ Member of the Association of Reflexologists.
✅️ CNHC registered

Midweek feeling intense?My Wednesday reflexology clinic at The Light Centre, Monument offers a calm pause from the pace ...
21/01/2026

Midweek feeling intense?

My Wednesday reflexology clinic at The Light Centre, Monument offers a calm pause from the pace of the City.

Clients often choose reflexology to support stress, relaxation and overall wellbeing.

Sessions are designed to help your nervous system settle so you can head into the rest of the week feeling more grounded.

Appointments available every Wednesday afternoon and evening.

📍 The Light Centre, Monument
🕒 Wednesdays 2.30pm to 8.30pm
🔗 Book via the link in bio



East London Reflexology is now open at the Light Centre Monument.If you want to feel less stressed and more grounded.Boo...
14/01/2026

East London Reflexology is now open at the Light Centre Monument.

If you want to feel less stressed and more grounded.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

I have 30min or 45min Stress detox appointments available if you cannot commit to the 60min treatment.

Don't forget I also have Facial Acupressure Massage which is great for helping with headaches, Neck and Shoulder tension and jaw pain like TMD (TMJ) plus this supports collagen production naturally.

I look forward to supporting you.

www.eastlondonreflexology.com


Only two days until East London Reflexology opens in the Light Centre Monument. If you want to begin the year feeling ca...
12/01/2026

Only two days until East London Reflexology opens in the Light Centre Monument.

If you want to begin the year feeling calmer and less stressed, this is your reminder to book an opening week session.

Remember if you have little time then you can opt for my 30min or 45min treatment that is effective for stress reduction.

The City can be intense.

Your body deserves support.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

www.eastlondonreflexology.com

Supporting your stress levels is essential for long term wellbeing. Reflexology offers structured time for the body to u...
10/01/2026

Supporting your stress levels is essential for long term wellbeing.

Reflexology offers structured time for the body to unwind and regulate.

Don't have much time in your day?

This is why you can book either my 30min or 45mins Stress detox treatment for people on the go.

If you have been carrying tension from the last year, this is a supportive moment to reset.

Appointments for opening week are available at the Light Centre Monument.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

visit www.eastlondonreflexology.com


🇬🇧

Stress disrupts natural sleep patterns and many clients arrive feeling tired but wired. Reflexology supports deep relaxa...
08/01/2026

Stress disrupts natural sleep patterns and many clients arrive feeling tired but wired.

Reflexology supports deep relaxation which can help settle the body before bedtime.

If you want steadier sleep as you return to City life, sessions start on 14th January at the Light Centre Monument.

Booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

www.eastlondonreflexology.com

In the City your stress response can stay switched on for longer than the body is designed to handle.Deadlines, commutin...
06/01/2026

In the City your stress response can stay switched on for longer than the body is designed to handle.

Deadlines, commuting, and constant notifications can keep the nervous system in high alert. Reflexology helps create a rapid shift into calmer states.

This gives the body a moment to recalibrate and recover.

Sessions begin on Wednesday 14th January at the Light Centre Monument and booking is open now via the link in my bio or directly here below.

https://tinyurl.com/uuny7xp6

www.eastlondonreflexology.com

✨ Coming Soon The Facial Acupressure Ritual Massage ✨A deeply restorative treatment that blends acupressure, fascia rele...
22/12/2025

✨ Coming Soon The Facial Acupressure Ritual Massage ✨

A deeply restorative treatment that blends acupressure, fascia release and mindful touch to ease facial tension, calm the nervous system and leave you feeling grounded and renewed.

This is more than a facial, it’s a ritual for deep relaxation and natural radiance.

Launching soon at East London Reflexology, Wanstead, South Woodford and East London Reflexology @ The Light Centre Monument.

Don't miss your chance to feel renewed.

www.eastlondinreflexology.com


❤️ Client love ❤️ Client feedback like this always means so much. Reflexology is a gentle way to support relaxation and ...
17/12/2025

❤️ Client love ❤️

Client feedback like this always means so much. Reflexology is a gentle way to support relaxation and wellbeing, and everyone experience is unique.

If you're curious about how reflexology might support your own sense of calm and balance, you can book via the link in my bio.

Every client I see truly has an impact on my own wellbeing and a positive effect.

www.eastlondonreflexology.com

🇬🇧

If we came with a reset button, it would absolutely be on the feet.Luckily reflexologists existI basically press very sp...
02/12/2025

If we came with a reset button, it would absolutely be on the feet.
Luckily reflexologists exist
I basically press very specific ‘buttons’ until your nervous system says “Ah, that’s better.”

Come let me press the nice buttons.

Link in bio to book your reset.

www.eastlondonreflexology.com

Coming soon to The Ultimate Acupressure Facial Ritual Massage Therapy.Read more here 👉 https://shorturl.at/tI5FOSign up...
18/11/2025

Coming soon to
The Ultimate Acupressure Facial Ritual Massage Therapy.

Read more here 👉 https://shorturl.at/tI5FO

Sign up below to our low traffic newsletter to receive updates on this treatment and other reflexology news.

http://eepurl.com/jpXHsQ

Reflexology! Where ancient practice meets modern science.Reflexology has evolved from ancient roots to a practice now st...
17/11/2025

Reflexology! Where ancient practice meets modern science.

Reflexology has evolved from ancient roots to a practice now studied through the lens of neuroscience, physiology, and stress research.

This blend of tradition and evidence is where the future of touch therapy is headed, and it starts with understanding how deeply connected your body truly is...

Why not visit my website via the link in my bio.

When you sleep better, everything works better.Reflexology can be a powerful part of a sleep-supporting routine. By work...
12/11/2025

When you sleep better, everything works better.

Reflexology can be a powerful part of a sleep-supporting routine.

By working points linked to stress, circulation, and relaxation, sessions help calm the nervous system and prepare the body for deep rest.

Better sleep isn’t just about more hours, it’s about helping your body find its rhythm again.

Reflexology offers the pause your system needs to reset.

Book a treatment via the link in my bio.

Address

Wanstead

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

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