29/10/2025
You are invited to a space of calm, a space to retreat and rest ✨
As we head into the busy festive period we will fully lean into our active, festive and joyful energy. We have so many plans and activities with friends and family to keep us busy.
But the Autumn & Winter months should also be a time for hibernation, a time to slow down and rest 🍁
It can be hard to find that time for ourselves in this festive period, so instead I am carving out that time just for you!
Actually two times! 💜
Come and join me for the ultimate R&R : Rest & Relaxation Workshop.
A time to slow down, stop and retreat into yourself for a moment. A time to gift to you this festive season!
You can expect restorative yoga where we use blocks, bolsters and blankets to settle our bodies into deep rest and relaxation. Followed by Yoga Nidra to calm the mind and a bit of tea afterwards 🥰
📆30th November
⏰ 9:30-11:30am
📍The Retreat Space, West Hagbourne
Or
📆12th December
⏰ 6:30-8:30pm
📍The Retreat Space, West Hagbourne
Link in bio to book.
I can’t wait to share this space with you all.
Love, Tash xx
