You Me And ADHD

You Me And ADHD ADHD And Autusm coaching specilist, understanding executive functions difficulties, so you can thrive. Talking Therapy, Support Worker and Business Mentor.

ADHD Nutrition, Life Coaching, managing overwhelm, burnout and procrastination.

27/08/2025

youmeandadhd.co.uk

……and then turn up late and forget everything.
21/08/2025

……and then turn up late and forget everything.

💫 Now uploaded to Toogood Nutritions website membership. 💜Only £3.99 per month💜💫 2 reicipe packs with MFP barcodes, cala...
26/07/2025

💫 Now uploaded to Toogood Nutritions website membership. 💜Only £3.99 per month💜

💫 2 reicipe packs with MFP barcodes, calaories, fats and protein. Plant based ones to follow.

💫 Knowledge drops on B12 deficiency and how hormones affect fat loss.

Subscribe to have access to over 10 years coaching material, recipes and education and so much more. You Me And ADHD

https://www.toogoodnutrition.co.uk/plans-pricing

75 Mini Challenges, see how many you can complete. If you would like a PDF full version, pop a comment down below and I ...
22/07/2025

75 Mini Challenges, see how many you can complete. If you would like a PDF full version, pop a comment down below and I will send it to you. 💖 You Me And ADHD

You Me And ADHD
21/07/2025

You Me And ADHD

Who can related 🫣 You Me And ADHD
05/07/2025

Who can related 🫣 You Me And ADHD

Rejection Sensitivity stratagies, for those that experience it, it can feel intense and difficult to manage. 💖 You Me An...
24/06/2025

Rejection Sensitivity stratagies, for those that experience it, it can feel intense and difficult to manage. 💖 You Me And ADHD

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Tower Road North
Warmley
BS30 8XU

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