You Me And ADHD

You Me And ADHD ADHD And Autusm coaching specilist, understanding executive functions difficulties, so you can thrive. Talking Therapy, Support Worker and Business Mentor.

ADHD Nutrition, Life Coaching, managing overwhelm, burnout and procrastination.

After a busy few months with the puppies, iv finally managed to have some time to get creative again. Iv had this tummy ...
17/10/2025

After a busy few months with the puppies, iv finally managed to have some time to get creative again.

Iv had this tummy bug the last few days and had no energy to do anything, but felt slightly better last night. I found this stone iv been looking for for ages, so decided to wrap it (at 11pm) 🫣 and wear it today as I’m working in the Temple with clients and at a workshop with my amazing teacher Ginny Brown. She has been the one that has paved the shamans path for me over the last 3 years, and incredible person who I would highly recommend. Her courses have taught me so much, and I wouldn’t be where I was without her huge amount of knowledge that I now bring into my spiritual practice.

I gifted this to someone, she is a protective angel doll, and was intuitively made. They absolutely loved it and has huge sentimental value to both myself and them.

Also drew Niyas angel guide with charcoal in the dark who I know is looking over her.

Had the most amazing Reiki Master attunement with Gill Rednedge, my Reiki Master who is the most incredible person who I absolutely adore and highly recommend.

Really looking forward to getting crafting again, and planning the up and coming craft workshops that I will be running once a month. These will include, Christmas angel decorations for the tree, crystal bracelet gift sets for Christmas, dreamcatchers, candle carving, create your own symbols/runes/fortune dice, corn/spirit dolls, essential oil creams/olis/roomsprays, wofters, and miniature wands/broomsticks for your witchy alters.

I will also be launching 3 of my own course that I have personally created these will be 12 - 18 month courses.

You Me And ADHD - How To Thrive And Feel Alive.

The Secret Guardian - The “Secrets” of A Secret Guardian.

Toogood Nutrition - Toogood Nutrition Behaviour And Lifestyle Project.

Launch dates and course content will be posted in November 💖

Much love

27/08/2025

youmeandadhd.co.uk

……and then turn up late and forget everything.
21/08/2025

……and then turn up late and forget everything.

💫 Now uploaded to Toogood Nutritions website membership. 💜Only £3.99 per month💜💫 2 reicipe packs with MFP barcodes, cala...
26/07/2025

💫 Now uploaded to Toogood Nutritions website membership. 💜Only £3.99 per month💜

💫 2 reicipe packs with MFP barcodes, calaories, fats and protein. Plant based ones to follow.

💫 Knowledge drops on B12 deficiency and how hormones affect fat loss.

Subscribe to have access to over 10 years coaching material, recipes and education and so much more. You Me And ADHD

https://www.toogoodnutrition.co.uk/plans-pricing

75 Mini Challenges, see how many you can complete. If you would like a PDF full version, pop a comment down below and I ...
22/07/2025

75 Mini Challenges, see how many you can complete. If you would like a PDF full version, pop a comment down below and I will send it to you. 💖 You Me And ADHD

You Me And ADHD
21/07/2025

You Me And ADHD

Who can related 🫣 You Me And ADHD
05/07/2025

Who can related 🫣 You Me And ADHD

Rejection Sensitivity stratagies, for those that experience it, it can feel intense and difficult to manage. 💖 You Me An...
24/06/2025

Rejection Sensitivity stratagies, for those that experience it, it can feel intense and difficult to manage. 💖 You Me And ADHD

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Tower Road North
Warmley
BS308XU

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