Lucy’s Yoga Body Mind

Lucy’s Yoga Body Mind My style of yoga is non spiritual. The goal is to enjoy your time exercising and holding relaxing st

Many of you may know from my absence in the Spread, that I broke my foot pretty badly in July and have been unable to pu...
16/01/2025

Many of you may know from my absence in the Spread, that I broke my foot pretty badly in July and have been unable to put much weight on it.

My surgeon and physio have now said I can get back to teaching as long as I’m careful…so I’ve decided to just focus on my two evening classes.

My yoga classes are really friendly and for those just starting out right up to more advanced yogi’s.

If you need help sleeping or switching off-I’ve been told my classes ensure a great nights sleep! You will also see improvements in flexibility, mobility and strength.

Message me if you have any questions or would like to book in.

All ready for surgery to be told no ct scanner to double check…so have to wait a week and then op might be on Christmas ...
10/12/2024

All ready for surgery to be told no ct scanner to double check…so have to wait a week and then op might be on Christmas Eve! 😔😔😔

10.5 weeks in and it’s not healing at all! Looks like I’m going to be having surgery!
17/09/2024

10.5 weeks in and it’s not healing at all! Looks like I’m going to be having surgery!

Well flexing my right foot is very easy with this sexy boot on 🤣
09/07/2024

Well flexing my right foot is very easy with this sexy boot on 🤣

This is going to be interesting teaching with a broken 5th Metatarsal 😢
08/07/2024

This is going to be interesting teaching with a broken 5th Metatarsal 😢

Level 2 Swimming teacher training done. This has been the equivalent of a GCSE done in 8 days. I thought YTT was intense...
12/05/2024

Level 2 Swimming teacher training done. This has been the equivalent of a GCSE done in 8 days. I thought YTT was intense but this has been way harder!

Come and get summer toned and feel great at the same time at one of my friendly yoga classes. Tuesdays and Wednesdays ar...
02/05/2024

Come and get summer toned and feel great at the same time at one of my friendly yoga classes. Tuesdays and Wednesdays are more beginner friendly, and Thursdays are if you want to push yourself a little harder.

All classes are £7 for 45 mins and I’ve mats, blocks, straps available if you are just starting out.

Message me with questions or if you would like to come and try.

All my yoga classes are for all abilities, ages, sexes (yoga was developed by men for men initially) and levels in thei...
09/11/2023

All my yoga classes are for all abilities, ages, sexes (yoga was developed by men for men initially) and levels in their yoga practice. My classes are friendly, relaxed and very supportive of each other.

If you are looking for ways to build strength and flexibility through exercise and stretching, followed by relaxing yoga nidra then I’m your girl.

Please message me for questions and bookings.

New class at 7pm starting Wednesday 27th September
26/09/2023

New class at 7pm starting Wednesday 27th September

Would a class dedicated to just teenagers be of interest? Focusing on the basics to help work up to the more advanced ba...
24/08/2023

Would a class dedicated to just teenagers be of interest? Focusing on the basics to help work up to the more advanced balance poses?

Let me know what days and times would work best.

New term yoga classes in Lymm, Cheshire. Held at
24/08/2023

New term yoga classes in Lymm, Cheshire. Held at

Just a little reminder of my Tuesday yoga classes. Both are held upstairs in in the beautifully peaceful and relaxing f...
03/07/2023

Just a little reminder of my Tuesday yoga classes. Both are held upstairs in in the beautifully peaceful and relaxing function room.

Message me to book your space. All levels and abilities are very welcome.

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Lymm

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