The Soulshine Therapist

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The Soulshine Therapist

Counsellor 🌸
Spiritual Coach 🦋
Tarot Therapist 🔮
Angelic Reiki Master 💫
Meditation Teacher🧘🏽‍♀️
Women’s Circle Facilitator🌹

03/09/2025

SAVE THE DATE 📅

On Saturday 18th October 2025, I’ll be running Supporting Soul: A CPD Workshop for Therapists ✨

This one-day live CPD is for counsellors and psychotherapists who want to feel more confident, ethically grounded, and inclusive when working with clients who describe themselves as ‘spiritual but not religious.’

Over the day, we’ll explore:
🧿 How to ethically hold space for spiritual themes in therapy

🧿 What it means to work inclusively with ‘spiritual but not religious’ clients

🧿 Fresh perspectives and insights from both research and lived practice

🧿 Your own reflections and the relationship you have (or don’t) with belief and spirituality

📍 Online via Zoom | 10am–5pm | Certificate of 5.5 hours CPD hours provided

📣 Early Bird booking opens soon — pop the date in your diary now so you don’t miss it.
And feel free to share this with any colleagues who might love this too.

With love,
Sian 💫soulshine.therapist
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29/08/2025

Being a spiritual woman can feel… confusing.
If anything here sounds familiar, you’re not alone.

So many spiritually minded women carry the weight of contradictions.

These tensions can create confusion and a sense of isolation, but they are not proof that you’re doing spirituality “wrong.”

They’re part of the paradox of being human and spiritual ⚖️

When we can hold both truths with compassion, we open the door to balance, trust, and genuine growth 🙌🩷

This is the kind of space I hold in therapy — where all parts of you are welcome.

My practice is full right now, but you can still connect.

Join my free email community, Soulshine Reflections, where I share spiritual therapy insights, moon wisdom, and gentle reminders to return to yourself — even when life feels messy.
🔗 Link in bio — I’d love to welcome you in.

With love,
Sian 💫soulshine.therapist
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26/08/2025

Ever wondered why some women seem so deeply rooted in themselves — calm, centred, and at peace — even when life feels messy and chaotic? 🌪️

It isn’t luck or some magical “zen gene.” It’s the habits they practise daily, the small choices that bring them back home to themselves again and again.

You don’t need to wait for your life to calm down first.

You can begin today.

With just a few simple shifts — like pausing before reacting, placing a hand on your heart, or celebrating a micro-win — you can start to feel more grounded, more at peace, and more at home in who you truly are 🩷

Swipe through the carousel to discover the 7 secret habits. Tell me in the comments — which one are you claiming for yourself this week?

With love,
Sian 💫soulshine.therapist
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25/08/2025

Tired of second-guessing every decision?

I get it. I want you to know that you’re not failing — your mind just learned to drown out the whispers of your inner wisdom.

It’s all too common to be stuck in overthinking, replaying conversations, or asking everyone else what you “should” do, but each time, you disconnect from the quiet truth that’s already inside you.

The real key to self-trust isn’t thinking harder — it’s learning to pause and listen to your body’s first whisper.

One simple question — “What do I need right now?” — can bring you back to yourself faster than any pro/con list ever will.

📌 Save this post so the next time you feel yourself spiralling in self-doubt, you’ll have a pocket-sized ritual to guide you back to self-trust.

And if this lands with you, let me know in the comments: what whisper do you need to listen to today?

With love,
Sian 💫soulshine.therapist
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12/08/2025

Dear mind and body, it is safe to dream big. Love, soul.

I have this note pinned in my home where I see it daily. Maybe you need to hear it today, so I’m sharing the wisdom here…

Because your soul has big dreams — but if your mind and body aren’t on board, those dreams will stay as ideas.

Sometimes it’s your mindset. Sometimes it’s your nervous system. Sometimes both — quietly placing limits on what you believe is possible.

The soul just wants to experience.

It doesn’t care if you “succeed” or “fail,” it simply wants to feel life. But your mind and body? They’re loyal to safety, to the familiar, to what feels reasonable. And sometimes, that loyalty keeps you small.

Here’s the truth:
You can daydream all you like, but if your nervous system is dysregulated, it won’t want to hold more — it will want to protect you. An overwhelmed system says “no thank you” to expansion.

This is why it’s so important to bring your mind, body, and soul into alignment.

To soothe your nervous system so it trusts you. To shift your beliefs so they support you.
To make space for your dreams to land.

If you’ve been feeling the inner tension — your soul calling you forward, your body and mind holding you back — pause and ask yourself:

❓ How does my body feel about my vision?
❓ What does my mind believe about it?
❓ What would help them say “yes”?

When you hold yourself holistically, you create a safe space to expand — without leaving any part of you behind.

I wonder, if your mind, body, and soul had a group chat, what would they be saying about your dreams? Feel free to share in the comments.

With love,
Sian 💫soulshine.therapist
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Address

Warrington

Telephone

+447873837695

Website

http://www.thesoulshinetherapist.co.uk/

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