Healthy Sober Mum

Healthy Sober Mum I have started this page to inform those who struggle with binge eating and drinking like myself how to change your life for good.

I was fed up of yo-yo dieting and nursing a hangover having overindulged in both food and drink.

10/05/2023
We can only gain sobriety if we put in the work, life is infinitely better with alcohol
10/05/2023

We can only gain sobriety if we put in the work, life is infinitely better with alcohol

08/03/2020

Not feeling great, had a mini binge on chocolate. As I’d had a good weight loss this week the “reward” light went on. The moral of the the story is I’ve gained weight. More importantly I’m feeling down. Reward is therefore a feeling I need to look at.

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Warrington

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