Lymm Counselling

10/09/2025

10/09/2025

Reach out if you need support this World Su***de Prevention Day 💙

Please share this so people know where to go for help.

22/08/2025

A Friday reminder for us all x 💖

In an AI world, your imperfection becomes a vital commodity.

Bonus points if you didn’t spot the error… it is a sure sign your eyes are set on beauty, not flaws 😂😘❤️🤩

Love to all.

Donna

08/08/2025

I have been really interested in Mel Robbins work - this is a summary of her book “The Let Them Theory” which is such good yet simple advice for a more peaceful and restful life ❤️

24/07/2025

Sometimes we all need a little support every now and then 🥰

It’s tough seeing someone you care about going through a hard time - you can feel pretty helpless, right? 😔
But the good news is, there are ways you can try to support them.
Here's how ➡️ https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/helping-someone-else-seek-help/?utm_source=facebook&utm_medium=social&utm_campaign=informationandsupport

04/07/2025

💭💭A thought to end the week on 💭 💭

27/06/2025

For some of us, when the world feels dark, we can take a step back from the news to look after our mental health. For others, we’re fearing for friends and family’s safety and reliving past traumas. Remember to check in on the people around you. If any of the events are impacting you in any way, whatever that may be, we’re here for you.

15/05/2025

Michell C. Clark

18/04/2025

🐣 Happy Easter weekend, to all those celebrating.

We know that bank holidays aren't always easy for those of us experiencing problems with our mental health.

However you're feeling this weekend, there is support available should you need it. 💙

18/04/2025

https://www.facebook.com/share/p/15wsKFc2gc/?mibextid=wwXIfr

Today, on Good Friday, may we pause to reflect on loss, pain, and the weight of sorrow.

Even if this day holds no religious meaning for you, it can still serve as a powerful reminder that grief is a natural and deeply human experience, one that connects us all.

Good Friday invites us to sit with our feelings of heartbreak, loneliness, and sadness without rushing to fix or move past them. It’s okay to feel the heaviness, to acknowledge the silence, and to honor the difficult emotions that come with losing someone or something precious.

In the midst of grief, there's also a quiet strength. A resilience that grows from allowing ourselves to feel fully and to heal at our own pace. This day reminds us that even in our darkest moments, we’re not alone. Our shared experiences of loss create a community of understanding and compassion.

So today, let’s hold space for our grief and for one another.

Let’s offer kindness to ourselves as we navigate these challenging emotions. And let’s hold onto the hope that, with time, healing and peace can emerge from our pain.

To everyone carrying a heavy heart today...I want you to know I see you, I hear you and you're not alone.

Gary Sturgis - Surviving Grief

30/03/2025

Mother’s Day can be painful for so many reasons. We send our love and support to all of you struggling today 💙

Thanks so much to .illustrates (Insta) for her lovely illustration.

22/03/2025

We hope this image helps. 🧡
We grow our life around our grief to enable us to manage it better.
Finding new hope and a way forward with our life.

Lois Tonkins