Tranquil-Minds

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Get ready for the Pink Full Moon 13th April 1.22am ! 🌕🌸 While it won't actually be pink, this full moon in April often c...
11/04/2025

Get ready for the Pink Full Moon 13th April 1.22am ! 🌕🌸 While it won't actually be pink, this full moon in April often coincides with the blooming of spring wildflowers, giving it its name.
Many feel a heightened sense of emotion and energy during a full moon. You might feel more intuitive, creative, or even a little restless.

What to do tomorrow:
*Take it all in: Step outside and admire the beauty of the full moon.

* Reflect: Use this time for introspection and journaling. What are you grateful for? What are you ready to release?

* Set intentions: The energy of the full moon can amplify your goals.

* Relax and recharge: If you feel the energy, embrace it, but also make time for self-care and grounding activities.

30/12/2024

Technology: A Double-Edged Sword?

We live in an incredible age of technological advancement. From the moment I wake up to the moment I drift off to sleep, technology is woven into every aspect of my life. Computers, iPads, smartphones – they're all incredibly powerful tools that have revolutionised the way we work, learn, and connect.
But lately, I've been feeling a growing unease. It seems like we're becoming increasingly reliant on these devices, to the point where we're losing something precious: genuine human connection.
Think about it: I see families dining together in silence, each member glued to their phone. I walk down the street and witness people bumping into each other, heads down, completely absorbed in their digital worlds. Even in social settings, conversations often feel superficial, interrupted by the constant urge to check notifications.
I worry that this constant connectivity is eroding our ability to truly connect with each other. We're losing the art of conversation, the joy of face-to-face interaction, and the simple pleasure of being present in the moment.
And what about our creativity? Are we becoming less imaginative, less able to think for ourselves as we rely more and more on algorithms and pre-packaged information? I fear that this constant stimulation is dulling our senses, hindering our ability to think critically and come up with original ideas.
I'm not a Luddite. I understand the immense benefits that technology offers. But I believe it's crucial to find a balance. We need to be mindful of how technology impacts our lives and make conscious choices to prioritise real-life experiences, cultivate meaningful relationships, and nurture our own unique creativity.

The Fading Soul

The human hand, once skilled and free,
Now makes machines, that mimic me.
With living parts, they start to grow,
A new creation, a chilling show.

Where once we built castles in the sand,
Now children swipe with tiny hand.
The laughter echoing in the park,
Replaced by screens that glow in dark.

The mind that dreamt, now fades away,
Replaced by logic, come what may.
Hide and seek among the trees,
Now virtual worlds with practiced ease.

The heart that felt, now cold and numb,
As machines take over, and the future's come.
The stories told on mother's knee,
Now auto-played for all to see.

Scraped knees and climbing ventures bold,
Traded for avatars, bought and sold.
The chalk that drew our hopscotch dreams,
Now draws only digital streams.

The soul's warm light begins to dim,
Replaced by circuits, a mechanical hymn.
Friends who shared our summer days,
Lost in social media's haze.

Remember when we touched the sky?
Now touch screens teach us how to fly.
The human touch, a fading art,
As machines take over, and tear us apart.

The simple joys we used to know,
Now programmed in an endless flow.
The human warmth of yesterday,
Digital winds have blown away.
D Haworth 24

24/10/2024

🌟 Exciting News! 🌟

After a journey of personal growth, my heart is calling me back to sound healing. I'm happy to announce that in 2025, I'll be bringing back meditation sound baths and healing sessions.

Whether you're a familiar face or new to this beautiful practice, I'd be honoured to guide you on your wellness journey.

Details and booking information coming soon!


All set for tonight’s sound bath
09/07/2021

All set for tonight’s sound bath

Only 3 spaces left for friday’s sound bath. Please get in touch if you would like to book on.
07/07/2021

Only 3 spaces left for friday’s sound bath.
Please get in touch if you would like to book on.

Just a reminder for the deluxe sound bath 9th July @ BYOKOB ...Bruche Heath Gardens at 7pm - 8pm spaces are limited ..
Contact me on 07581034948 to book your place 🙏💜🙏

Just a reminder for the deluxe sound bath 9th July @ BYOKOB ...Bruche Heath Gardens at 7pm - 8pm spaces are limited ..Co...
18/06/2021

Just a reminder for the deluxe sound bath 9th July @ BYOKOB ...Bruche Heath Gardens at 7pm - 8pm spaces are limited ..
Contact me on 07581034948 to book your place 🙏💜🙏

09/06/2021

SOUND BATHS & SOUND HEALING

Deluxe Sound Bath
Friday 9th July 7pm -8pm @ Be Your Own Kind Of Beautiful. Bruce Heath Gardens.
What is a Sound Bath?
A sound bath focusses on enveloping you in the relaxing, meditative noise of sound waves from crystal bowls, gongs or other instruments. The concept of sound baths originated in Tibet some 2000 years ago.
Immersing yourself in the sound of gongs, crystal bowls and Tibetan singing bowls is the ultimate way to feel chilled…
Discover the power of sound to transform consciousness, heal the mind, and calm the body.
The power of sound can bring balance, relaxation, and a sense of well-being to your mind, body, and spirit.
Sound baths help you relax, the combination of bowls and gongs used open your chakras, encourage greater relaxation and release tension. “Unlike other meditations the beauty of the sound bath is that you don’t have to do anything other than lie down and listen.
How? Because the noise itself is so enveloping. Anyone who’s ever tried to practice meditation but found themselves distracted by the sound of their own breathing, a car horn outside, a tickly cough or basically anything, will respond to how transformative sound baths can be.
People who have experienced sound baths, describe it as ‘mind-emptying’ rather than mindful, saying that after a session, your brain actually feels clear and light for once – a bit like doing a hard reset on your phone.
What Happens During a Sound Bath?
A profound and powerful experience of healing sound and vibration.

Most sound baths take place in a room with other people, but a one-on-one sound bath experience can be facilitated for the ultimate in relaxation and healing.
Once in the room, you’ll be asked to lie down on either a yoga mat complete with a pillow and blanket. You’ll then make yourself comfortable and cosy under your blanket. I will encourage you to relax your body muscle by muscle before starting to play gongs, crystal bowls or other instruments like Tibetan bowls, drums and Koshi’s. The sounds will start off softly to ease you in, but will get progressively louder. Instead of giving you a headache, they have the clever ability to soothe your mind.
The gong can release stuck mental or physical stresses and tension. In general most people will feel very calm and relaxed after a bath. However, it is also possible to feel very emotional once the sessions are over. This is often due to subconscious thoughts surfacing during the bath or experiencing a deeper connection or awareness of emotions that are present.
There is no guarantee that everyone will enjoy all the sounds, but any sound one objects to will almost certainly be removing or identifying a block on the physical, etheric, emotional or spiritual level.
If you fall asleep, which can happen, the sound will be just as effective, working directly on the physical and etheric bodies, and the unconscious mind.

A specific objective can be established before the Sound Bath begins, for example asking to receive guidance in resolving an issue in one’s life, or the solution to a specific problem.

At the end of most sound baths, there is a period of silence to ‘bring you back in the room’ but once the session ends, I will be on hand to talk you through your emotions and to give you any advice you might need.
As baths can last up to an hour, it’s important that you are warm and as comfortable as possible. Wearing loose clothing is advisable.
The most important thing is to enjoy yourself.

10 spaces available £15.
Contact Donna 07581034948 to book your place …

Wishing you all an amazing October ...1st day of a new month and a full moon too kick it off thank you universe  ...char...
01/10/2020

Wishing you all an amazing October ...1st day of a new month and a full moon too kick it off thank you universe ...charge them 🔮crystals 💜🧘‍♀️💜

  💜🧘‍♀️💜🙏💜
28/09/2020

💜🧘‍♀️💜🙏💜

Address

Warrington
Warrington
WA27

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 8:30pm
Friday 5pm - 8:30pm
Saturday 11am - 4pm
Sunday 11am - 4pm

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