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Hannah Finneran Psychotherapy, unit 3 john Street, Warrington (2025)

Warrington based Cognitive Behavioural psychotherapist, providing a friendly and empathic Evidence Based treatment; fully insured and recognised under the BABCP.

27/11/2025

✨ Eating Disorder Recovery Is Possible ✨

Today I discharged a client I’ve been supporting for the past 18 months. She has battled anorexia for over 10 years… and for most of that time, she didn’t believe recovery was something she could ever reach.

Over the last year and a half, she has taken huge steps forward — physically, emotionally, and mentally. She’s opened up her world again. She’s rediscovered parts of herself that had been shut down by years of calorie counting, compulsive exercise, isolation, and fear.

She went from feeling trapped, unable to work, unable to see people, and convinced that life had to stay minimal, hungry, exhausted and controlled to learning that life can expand in the most beautiful ways when you push through the hard moments of eating disorder recovery.

Supporting her to reconnect with her life has been a privilege. 🤍

If you’re reading this — wondering if recovery is for you, wondering if it’s even possible — take this as your sign.
Reach out. Get support. You deserve help, and you deserve freedom through recovery 🤍

26/08/2025

A huge welcome to Hannah – Our Specialist in Eating Disorder Therapy!

⭐️ We’re very excited to introduce Hannah to our team!

With over 10 years of experience in clinical settings, she’s worked with both adults and young people (12+) on their journey to recovery from eating disorders.

Hannah’s expertise includes working with:
* Anorexia Nervosa
* Bulimia Nervosa
* Binge Eating Disorder (BED)
* ARFID (Avoidant/Restrictive Food Intake Disorder)
* Disordered Eating & Low Self-Esteem

Specialising in CBT-E (Enhanced Cognitive Behavioural Therapy), Hannah not only supports individuals but also provides guidance for parents and carers navigating the therapeutic process.

We’re thrilled to have her join us, and we know her approach will be invaluable to both our clients and team. 🌟

-e

15/08/2025

✨ Confidence isn’t a prerequisite — it’s a byproduct.
In CBT, we know our thoughts, feelings, and behaviours form a loop. If you wait for your thoughts to feel confident before acting, you might wait forever.
Instead, act as if you already believe in yourself. Show up. Speak up. Step forward — even when self-doubt whispers otherwise.
Every time you take action, you give your brain new evidence: “I can do this.”
Over time, those small, brave behaviours rewrite your inner script and build the self-esteem you thought you had to start with. 💡

Address

Unit 3 John Street
Warrington
WA27UB

Telephone

+447720665275

Website

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