Rhian Keogh Coaching

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Warrington
Rhian Keogh Coaching

Personal Training
Fitness Classes
Online Coaching
Boxing

16/11/2025

💝 Gift Vouchers Available Now! 🎁

Looking for the perfect Christmas gift for the fitness lover in your life?

My gift vouchers can be for any amount and used toward Personal Training or Online Coaching packages 💪🏼🥊🍉

✨ DM me to order — vouchers can be emailed or posted right up until Wednesday 17th December!

06/10/2025

Hey everyone! 👋🏼

Just popping on to share a little update about my business and what’s next 💪🏼🥊

As many of you know, the Studio has now closed 🫶🏼 — and I’ve recently started a new adventure teaching Primary School PE, which I’m absolutely loving! 🥰

I’m still offering mobile Personal Training sessions (limited Monday daytime slots available!) and have spaces open on my Online Coaching Program if you’re after some extra accountability, motivation, and support 🍉

If you’d like to know more about any of this, I’d love to hear from you — just drop me a message! ☺️

17/09/2025

It’s been an age since I’ve posted so here’s a little summer roundup ☀️ … not gonna lie I’m still a little sad it’s over!

🥰 I‘ve had the best time with the family this summer… movie nights, sleepovers, pool parties, couple of days out… and finished the summer in our favourite place in Menorca… I am very lucky 🩷

🎥 Online Coaching / App filming days 😆

💪🏼 ladies working!

☕️ COFFEE

🥊 I am waiting for treatment on my arm next month which will (hopefully!) mean I can get back to boxing properly 🤞🏼… still been doing what I can though ☺️

🤜 clients smashing the pads

🏫 back to school for the girls… and me as I’ve taken on a PE teaching role ☺️

🌅 lots of early starts this last couple of weeks = sunrise chasing

16/08/2025

Life’s busy. Summer holidays can feel chaotic. But consistency? That’s what gets results. It’s not about being perfect, it’s about showing up.

This September I’ve got a couple of Monday daytime PT slots opening up and I’m always taking on new online clients.

Who’s ready to make this Autumn their strongest yet? 💪🏼🍂

31/07/2025

July has been a mad one… a quick roundup!

🥳 turning 41
🥊 clients absolutely smashing their PT sessions
🔥 lunch hour bootcamps at are always alot of fun!
💪🏼 ladies working hard
🚗 road trip to Scotland
🏫 school’s out for summer / bring your kids to work days 😆
🥊 Monday night crew

Address

Warrington

Website

https://instagram.com/rhiankeoghcoaching

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