Warrington's Teen Anxiety Coach

Warrington's Teen Anxiety Coach 🌟 Supporting Warrington Through Life’s Challenges 🌟
My goal is to make a difference, one mind at a time.

As a solution-focused, certified Clinical Hypnotherapist and Psychotherapist, I specialise in helping to manage stress, anxiety, habits, and more. Hi, I’m Sam 👋

After years of working in the fast-paced world of finance, I hit burnout—physically and emotionally exhausted, anxious, and completely disconnected from myself. That experience led me on a journey of healing, learning, and growth, which eventually brought me to the work I do now. Today, I help teens, young adults, and professionals overcome stress, anxiety, low confidence, and unhelpful habits using a mix of Hypnotherapy, Psychotherapy, NLP, and Mindset Coaching. My approach is calm, practical, and down-to-earth—because I know first-hand how life can knock you off balance, and how powerful it is to find your way back. Based in Warrington, I offer in-person and online sessions. If you're ready to feel better and build the life you want, I’m here to help 💛

Tomorrow looks a bit louder for some people.Going back to school after the Christmas holidays can bring big feelings — n...
04/01/2026

Tomorrow looks a bit louder for some people.

Going back to school after the Christmas holidays can bring big feelings — nerves, worry, tears, stomach aches, or a heavy sense of “I don’t want to.”

If that’s you, or your child, please know:
Nothing is wrong with you. This transition is hard for a lot of people.

You don’t need to be fully ready.
You don’t need to feel excited.
You just need to take tomorrow one step at a time.

At WTAC, we support young people and families through school anxiety, emotional overwhelm, and big transitions — gently, without pressure, and at your pace.

Tonight, focus on rest.
Tomorrow, focus on one small step.
That is more than enough. 💙

No Pressure JanuaryYou don’t need to change overnight.January doesn’t require promises.If things feel heavy, overwhelmin...
02/01/2026

No Pressure January

You don’t need to change overnight.
January doesn’t require promises.

If things feel heavy, overwhelming, or harder than usual, that doesn’t mean you’re failing — it means you’re human.

At WTAC, we support young people and families with anxiety, confidence, emotions, and mental wellbeing — without pressure, labels, or expectations to “fix” anything quickly.

Support can be gentle. Progress can be slow. You don’t have to do this alone.

👉 Link in bio to explore WTAC support and workshops

📣 Launch Update & ApologyWe wanted to share a quick and transparent update 💛We’ve made the decision to delay our launch ...
31/12/2025

📣 Launch Update & Apology

We wanted to share a quick and transparent update 💛

We’ve made the decision to delay our launch by one week while we work to get the costings as low as possible, without compromising on quality or care.

🗓 New launch date: Monday 5th January 2026

This matters to us because these tools are meant to be accessible and supportive — and we want to make sure we’re offering them at the fairest price we can.

We’re really sorry for any inconvenience this may cause and truly appreciate your patience and understanding. Thank you for being so kind while we get this right ✨

Support that feels gentle is coming very soon.

As the year closes, remember — you don’t need to become someone else overnight.There’s no rush to change.No pressure to ...
31/12/2025

As the year closes, remember — you don’t need to become someone else overnight.

There’s no rush to change.
No pressure to reset everything.
No requirement to start the new year “fixed” or different.

Support that feels gentle launches tomorrow ✨
Something designed to meet you where you are, not where you think you should be.

Take tonight slowly.
January can wait 💛

Not everyone wants a “new year, new me”.These tools were created for people who want:• calm without pressure• practical ...
29/12/2025

Not everyone wants a “new year, new me”.

These tools were created for people who want:
• calm without pressure
• practical support for anxious or overthinking minds
• something gentle and flexible

Launching 1st January 💛
Support that meets you where you are.

Step into next year calmly.There’s no pressure to reinvent yourself — just small, steady steps forward.✨ You’re doing be...
29/12/2025

Step into next year calmly.
There’s no pressure to reinvent yourself — just small, steady steps forward.

✨ You’re doing better than you realise.

At WTAC, we support teens to move into the new year with less pressure, more self-trust, and practical tools that help them feel grounded and supported.

If this resonates, DM to book a free initial call and I’ll manage the details.

Launching January 26January can feel heavy.The pressure to “start fresh”, do more, be more — it’s a lot.So we’ve created...
27/12/2025

Launching January 26

January can feel heavy.
The pressure to “start fresh”, do more, be more — it’s a lot.

So we’ve created something different.

This isn’t about fixing yourself.
It’s about support, calm, and tools you can actually use on hard days.

✨ Launching January 26 ✨
A gentle resource designed for:
• overthinking minds
• anxiety and overwhelm
• people who want calm without pressure

💛 Save the date: January 26
👉 Follow the page for launch details and message to comment PRODUCTS to register your interest.

Sometimes support doesn’t need to be loud — it just needs to be there.

26/12/2025

Boxing Day energy: slow, soft, and no rush at all.
Start the day when you’re ready. Stay in your pyjamas. Have another brew.

There’s no schedule today, no pressure to be productive.
You’re allowed to take your time and ease back into the day — however that looks for you.

Boxing Day is for resting, not rushing. 💛

24/12/2025

Finished work. Broke up for Christmas.
Planned fizz, cheese and Tony Bennett (don't judge 😂)... Instead ended up doing the food shop I'd forgotten about and gone to war over parsnips.

Reminder for the big day:
If dinner is late, it's late.
If you need a break, hide in the toilet with a glass of wine.
Christmas doesn't have to be perfect to be good.

Wishing you a calm, pressure-free Christmas 💛

3 things you learned this yearTake a moment to look back —What did you learn about yourself?Your strengths, your needs, ...
24/12/2025

3 things you learned this year

Take a moment to look back —
What did you learn about yourself?
Your strengths, your needs, what helped… or what didn’t?

Write it down or pop it in your notes.
You’ve grown more than you probably realise.

At WTAC, we support teens to reflect on their experiences, build confidence, and recognise progress — even after a tough year.

If this feels helpful, DM to book a free initial call and I’ll manage the details.

Look how far you’ve come.You’ve grown — even on the hard days.Take a moment to notice that. 🌿At WTAC, we support teens t...
22/12/2025

Look how far you’ve come.
You’ve grown — even on the hard days.
Take a moment to notice that. 🌿

At WTAC, we support teens to reflect on their progress, build confidence, and recognise their strengths — even when it doesn’t always feel obvious.

If this resonates, DM to book a free initial call and I’ll manage the details.

20/12/2025

That weekend before Christmas…
Surrounded by wrapping paper, tape stuck to everything, and slowly losing your sanity 😅
Trying to make it all look perfect. Trying to get it all done.

Just a gentle reminder: Christmas isn’t about perfectly wrapped presents or everything looking Instagram-ready.
It’s about moments, connection, laughter — and showing up as you are.

If the pressure’s creeping in, it’s okay to pause.
It’s okay if the wrapping’s wonky.
Good enough really is enough.

The magic isn’t in the presents — it’s in the people. 💛

Address

Warrington
Warrington

Website

http://warringtonsteenanxietycoach.com/, https://warringtons-mind-coach.myshopify.com/

Alerts

Be the first to know and let us send you an email when Warrington's Teen Anxiety Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category