Leanne Mallinson - Hypnotherapy

12/09/2025

Have you signed upto my free workshop yet? Its on Monday!! . Look in comments 👀
Its for Women only, sorry guys 🙈

10/09/2025

Ive just received some lovely feedback for my Hypnotherapy work ❤️🩷🩵💜
The results my clients achieve through hypnotherapy ALWAYS blows my mind !!!

05/09/2025

https://www.facebook.com/share/1AwYdtm75c/

05/09/2025

Let me help you un-become 🩷
Send me a DM to see how hypnotherapy cam help 💛

04/09/2025

Ever looked like you’ve got it all together on the outside… but inside, your mind’s going a hundred miles an hour?
It’s that quiet kind of struggle, and more people feel it than you’d think.

I’ve been there myself.
When I was looking after my mum, trying to protect her, fighting systems that weren’t helping, and keeping everything going — I completely lost touch with who I was.
My body was stuck in survival mode. I couldn’t switch off, because I didn’t feel safe enough to.

That’s why I now share what helped me the most:
Hypnotherapy.
It gave me a bit of breathing space.
Helped slow my thoughts down.
Made me feel safe again, not just in my head, but in my body too.

I use my skills as a hypnotherapist and trauma-informed therapist to support women and men, just like you, to ease anxiety and feel more like themselves again.

Fancy a bit more calm in your day?
Send me a message and I’ll tell you how I can help 💜

You deserve to feel safe, steady, and properly supported.

With love,
Leanne x

29/08/2025

💦 Did you say “Joy in the Shower?”
(Not that kind of joy… promise!)

Im sooo excited to share this ... now ive finally stopped giggling at the image 🤣🤣🤣🤣

🩷 Has the busyness of life sucked the joy out of you?
🩵 Has everything gone a bit boring - same routine, no excitement?
💜 Do you do stuff for everyone else, but have slowly lost yourself?

This was me.

I didn’t even realise joy had gone until one morning when I was in the shower, and I suddenly felt a little warm, fizzy spark in my chest that whispered: “Psstt!, remember me?”

It was a little glimmer of joy!

I hadn't felt it in such a long time and hardly recognised it, but for a split second it lit me up!!

But waiting for joy to sneak up on you in the shower isn’t really a plan, is it?.

We can make our own fizzy, sparkly joy!.
Call it in.
Paint it in.
Hypno it in.
Laugh it in.

💫 That’s what this free workshop is all about - a gorgeous little pocket of playfulness and calm for WOMEN (sorry guys!), where we’ll bring together:

🎨 Art that connects you to that pure childhood joy

🌀 Hypnotherapy that helps you let go of the sh*tiness of the day, and bring in some loveliness

🍂 Some seasonal wellbeing magic to help you breathe again

🌸 A gorgrous community of like minded women we have a proper giggle with 🤩

It's NOT about “learning art skills.”

It’s a taster of how art (yes, even total begginers art) and hypnotherapy can help bring in some calm and joy, as well as reminding you who you are underneath all the busyness.

📅 Monday 15th September, 6–7.30pm

So, what will it be?
✨ Keep running on autopilot.
✨ Or give yourself 90 minutes that feels like pressing reset on your mind, body, and soul.

💜 I'd LOVE LOVE LOVE for you to join us?

Join my free Facebook group to get the link, and be in with a chance of winning some FAB PRIZES 👉

Click this link ⬇️

https://www.facebook.com/groups/4134874400173749/?ref=share

28/08/2025

28/08/2025

If you need help letting go, DM me 💚❤️🩷🩵

24/08/2025

✨ Do anxiety and panic leave you feeling trapped in your own body?
✨ Do they crash in out of nowhere, stopping you from living your life?
✨ Do you find yourself going over it in your head again and again, but nothing changes?

It’s not your fault.
It’s your subconscious trying to keep you safe.

Here’s the thing....

Your mind doesn’t know the difference between what’s really happening and what’s just a story.

So every time you replay the panic, talk about it, or brace yourself for it happening again… your brain treats it like it’s happening all over again. It thinks it’s protecting you, even though it feels like it’s working against you.

But what actually helps is showing your mind and body a new way, through Hypnotherapy. Calming the nervous system. Letting your brain learn that you are safe. Bit by bit, you stop feeding the panic, and it starts losing its grip.

💫 That’s when the shift happens:

Panic attacks ease

Your body relaxes

You feel more in control again

Anxiety doesn’t have to keep getting in the way (like my cat plonking herself right between me and my art 🐾). You’re not broken. You just need to teach your mind a gentler story.

➡️ Send me a DM if this resonates and you’re ready for a gentler way forward.

Lets have a chat about how hypnotherapy can help 💚

23/08/2025

I saw this on a friends feed this morning and felt it was so inspiring.....

21/08/2025

Hey, are you....

✨ Tired of just getting through the day?
✨ Fed up of your body running the show?
✨ Ready to feel like you again?

After illness, especially something like long Covid or fibromyalgia, your body can feel like it’s turned against you. Exhaustion, brain fog, racing heart… and no real answers.

But healing doesn’t have to be a fight. 🌿
With Hypno-Healing, we work gently with your subconscious so your body and mind finally team up again.

💫 One client told me she had more energy than she’d felt in years, her stomach calmed down, and her heart rate dropped to its lowest in three years.

Here’s the plan:
1️⃣ Book a free call
2️⃣ We’ll chat about what’s possible for you
3️⃣ Start your Hypno-Healing journey

You don’t have to stay stuck in survival mode. There’s a gentler way forward. 💜

➡️ Message me to book your free call today.