The Next Minute

Home
United Kingdom
Warrington
The Next Minute

I am Sean, a widower, a dad and a man who wants to make a difference through helping others. This leaves little time left over!

I am obviously a full time dad, work full time and volunteer part time. So why not throw in "Podcast host"

07/09/2025

S02E02 - Guilt, Time and the Summer of 25 🎙

In this episode I discuss my constant battle with guilt, what it's been like working form home this summer with the kids running around, our week of adventures and having a very difficult conversation with Koa about him wanting to see his mum. 😢

A very mixed summer but overall, core memories made! 💙

Listen on your platform of choice, links in the comments 🔗

Stay tuned... make sure you like, follow and subscribe on your platform of choice to never miss an episode! 💙

゚viralシ

03/09/2025

It's arrived!!! 🥳

I ordered a test hoody to see how it turned out and I think it looks amazing!! 😍

Time to push on raising awarness, growing our audience and hopefully helping more and more people! 💙

01/09/2025

Monday Motivation 💪

31/08/2025

Season 2 Episode 01 - Brian & Eddie! 🎙

Our 1st episode of season 2 is an extra special one for me! Not only is Brian my cousin, he has been a constant pillar of support for me since losing Taylor. In this episode Brian talks about his dad, Eddie, his own journey with grief after losing his dad but more importantly, we laughed and shared memories of a truly beautiful man!

Listen on your platform of choice, links in the comments 🔗

Stay tuned... make sure you like, follow and subscribe on your platform of choice to never miss an episode! 💙

゚viralシ

27/08/2025

S02E01 Sneak Peak! 👀

Episode one drops this sunday and it's a powerful one! A moving discussion with "Our" Brian, a constant pillar of strength for me. It was great to catch up with him and to talk about his dad, my uncle Eddie, reminiscing and hearing stories i'd never heard before! 💙

26/08/2025

Season 2 Starts THIS SUNDAY!!! 🥳

I know you've all been missing my wonderful voice but I'd love to know if you have any feedback from Season 1. Maybe you have a favourite moment, something that stuck with you - please don't say the mic being upside down! 😆

What would you like to hear (or see!) from season 2?🤔

24/08/2025

We keep them alive by remembering them. 🥰

Talking about them, celebrating them and sharing our stories 📗

23/08/2025

"I'm just tired" 🥱

This was my go to answer when people asked how I was. The truth was I was I was exhausted from the constant battle with grief, anxiety and PTSD. My response was often there to dismiss and prevent further questions. 😩

Sleep was a break from everything but sleep was often disturbed, restless and fleeting. But it was break and I needed that more thN anything at times. 👌

20/08/2025

The Benefits of Continuous Learning 📚

Before starting on my learning journey I had no idea of the benefits, I just assumed I would do it, learn something new, expand existing knowledge etc. but I had no of the mental benefits! 🧠

📘 Keeps your brain healthy - Strengthens neural pathways and reduces risk of cognitive decline.
📕 Boosts adaptability - Helps you adjust to change and thrive in new environments.
📗 Builds confidence - Gives sense of achievement and self belief
📙 Improves wellbeing - Gives purpose, reduces stress and strengthens social connection

I can honestly say I never expected the majority of these benefits, I started with an interest in a topic and now I'm consciously seeking new learning opportunities to strengthen my mental wellbeing. 💪

3 courses completed so far with another one due to start in September! 🎓

✅ Level 2 Counselling
✅ Level 2 MHFA in the workplace
✅ Level 3 Training & Education
🔜 Level 2 Children & Young Peoples Mental Health

Address

Warrington

Website

https://thenextminutepodcast.podbean.com/, https://chroniclesofasuperaveragedad.wordpress.com/, https://music.amazon.com

Alerts

Be the first to know and let us send you an email when The Next Minute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Warrington?