Breeze floating meditation

15/03/2026

🥰❤️

🌟 LYMPHATIC DRAINAGE COURSE 🌟

📆 Saturday 25th April
⏰ 10am - 4pm
📍 Cheshire Training Academy
💷 £249.99 (Klarna and PayPal available)

Step into a world where beauty meets science, where radiant skin and inner vitality intertwine, and where the secrets to unlocking the true potential of your clients lie within the intricate pathways of the lymphatic system. Welcome, beauty therapists, to the exhilarating realm of understanding the lymphatic system—a journey that will revolutionise your approach to beauty and elevate your expertise to astonishing heights.

Module list:
⭐️ Introduction
⭐️ Healthy lymphatic system
⭐️ lymphatic system Conditions
⭐️ Where is the Lymphatic System?
⭐️ What does it do?
⭐️ The Lymphatic system
⭐️ What is the Lymphatic System?
⭐️ Lymphatic Vessels
⭐️ The Lymph
⭐️ Lymph Nodes
⭐️ The Spleen
⭐️ The Thymus
⭐️ Beauty & the Lymphatic system
⭐️ Facial Lymphatic drainage
⭐️ Treatment directions
⭐️ Body Contouring
⭐️ Weight Gain
⭐️ Lymphatic treatments
⭐️ Contraindications
⭐️ Techniques to stimulate system.
⭐️ Lymphatic drainage massage
⭐️ Treatment directions
⭐️ Lymphedema
⭐️ Conclusion

Certificate Type: Certificate of attendance
Prerequisites : Must hold a Level 3 Massage qualification or equivalent

To book, please visit: https://www.cheshiretrainingacademy.co.uk/onedaycourses/lymphatic-drainage-course

14/03/2026

𝐆𝐫𝐞𝐞𝐧 𝐆𝐥𝐨𝐰 𝐉𝐮𝐢𝐜𝐞 💚

A fresh, vibrant juice packed with greens to help you feel refreshed and nourished.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
🥒 1 cucumber
🌿 4 celery stalks
🥬 2 handfuls of spinach
🍏 ½ green apple
🍋 ½ lemon

𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭
• Wash all the ingredients well.
• Chop the cucumber, celery and apple if needed.
• Juice the cucumber, celery, spinach and apple together.
• Squeeze in the fresh lemon juice.
• Stir gently and pour into a glass.

𝐖𝐡𝐲 𝐚𝐝𝐝 𝐥𝐞𝐦𝐨𝐧?
Lemon not only brightens the flavour, it also provides vitamin C which helps support the immune system and can help your body absorb nutrients from leafy greens like spinach.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 💚
• Supports natural detox and hydration
• Rich in vitamins, minerals and antioxidants
• Helps support digestion and gut health
• Supports healthy skin and energy levels
• Provides natural electrolytes from celery and cucumber
• A refreshing way to boost your daily greens

Fresh, simple and full of goodness.

Enjoy, love the Breeze Team 🤍

13/03/2026

𝐅𝐫𝐞𝐬𝐡 𝐠𝐫𝐚𝐩𝐞𝐟𝐫𝐮𝐢𝐭 & 𝐜𝐚𝐫𝐫𝐨𝐭 𝐣𝐮𝐢𝐜𝐞 🧡

A simple juice packed with natural goodness.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
🥕 4 carrots
🍊 1 grapefruit
✨ 1 tsp turmeric
🫒 1 tsp olive oil

𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭
• Wash and chop the carrots.
• Peel the grapefruit.
• Juice the carrots and grapefruit together.
• Pour into a glass.
• Stir in the turmeric and olive oil.

𝐖𝐡𝐲 𝐚𝐝𝐝 𝐭𝐡𝐞 𝐨𝐥𝐢𝐯𝐞 𝐨𝐢𝐥?
Turmeric and the beta-carotene in carrots are better absorbed by the body when eaten with healthy fats, so adding a little olive oil helps your body get the full benefit.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 🍊
• Supports a healthy immune system
• Rich in antioxidants that help protect your cells
• Helps reduce inflammation in the body
• Supports healthy skin and vision
• Helps the body absorb key nutrients more effectively
• Naturally hydrating and refreshing
• Supports overall wellbeing with natural vitamins and minerals
Fresh, simple and full of goodness.

Enjoy, love the Breeze Team 🤍

12/03/2026

Our March Floating Meditation Sound Bath is now fully booked 🧘‍♀️🌊✨

We are now taking bookings for our April session, so if you’d like to join us for a relaxing floating meditation and sound bath experience, send us a message to reserve your space.

Spaces are limited and tend to fill quickly 💫

Message away to book! 🦋

12/03/2026

💚🌿 AlwaysYou

11/03/2026

🌿✨ 𝐒𝐏𝐑𝐈𝐍𝐆 𝐒𝐓𝐈𝐋𝐋𝐍𝐄𝐒𝐒 – 𝐀 𝐒𝐎𝐔𝐋𝐅𝐔𝐋 𝐀𝐅𝐓𝐄𝐑𝐍𝐎𝐎𝐍 𝐎𝐅 𝐑𝐄𝐒𝐓 & 𝐑𝐄𝐍𝐄𝐖𝐀𝐋 ✨🌿

As spring begins to bloom, it’s the perfect time to pause, soften, and reconnect with yourself.

Join us inside the beautiful tipi at Primrose Hill Nurseries (WA16 0SQ) for a deeply nourishing afternoon designed to calm the nervous system, open the heart, and restore your energy.

🤎𝐇𝐞𝐚𝐫𝐭-𝐨𝐩𝐞𝐧𝐢𝐧𝐠 𝐜𝐚𝐜𝐚𝐨 𝐜𝐞𝐫𝐞𝐦𝐨𝐧𝐲
🧘‍♀️ 𝐒𝐨𝐟𝐭, 𝐠𝐞𝐧𝐭𝐥𝐞 𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬
🌸 𝐈𝐦𝐦𝐞𝐫𝐬𝐢𝐯𝐞 𝐫𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐬𝐨𝐮𝐧𝐝 𝐛𝐚𝐭𝐡
🎁 𝐓𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥 𝐬𝐮𝐫𝐩𝐫𝐢𝐬𝐞𝐬 𝐚𝐧𝐝 𝐚 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐠𝐢𝐟𝐭 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐡𝐨𝐦𝐞.

This is more than an event, it’s a moment to slow down, breathe deeply & share space with like-minded souls in a peaceful setting.
No yoga experience is needed, just come as you are.

📍 𝐓𝐢𝐩𝐢’𝐬 𝐚𝐭 𝐏𝐫𝐢𝐦𝐫𝐨𝐬𝐞 𝐇𝐢𝐥𝐥 𝐍𝐮𝐫𝐬𝐞𝐫𝐢𝐞𝐬
📅 𝐒𝐮𝐧𝐝𝐚𝐲 𝟑𝟏𝐬𝐭 𝐌𝐚𝐲
⏰ 𝟏𝟐:𝟑𝟎𝐩𝐦 – 𝟑:𝟑𝟎𝐩𝐦
💫 £𝟓𝟓

Message to book your place and step into the stillness.

10/03/2026

✨ 𝐋𝐈𝐆𝐇𝐓 𝐖𝐈𝐓𝐇𝐈𝐍 – Sound Healing ✨

As the days grow lighter, take a moment to pause, breathe &reconnect with yourself.

Join us for a deeply relaxing sound healing session designed to calm the mind, restore the body, and gently awaken the light within.

Allow the soothing vibrations of sound to guide you into a state of deep relaxation and renewal.

🗓 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟏𝟒𝐭𝐡 𝐀𝐩𝐫𝐢𝐥
⏰ 𝟕𝐩𝐦 – 𝟖𝐩𝐦
📍 𝐂𝐡𝐞𝐬𝐡𝐢𝐫𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 (𝐖𝐀𝟐 𝟕𝐔𝐁)
💷 £𝟏𝟎

What to bring:
• Yoga mat (spares available)
• Blanket & pillow
• A drink
• Comfortable clothing

Come as you are, leave feeling refreshed, renewed, and grounded.

Limited spaces available – message to book your spot.

09/03/2026

Big things are coming to Breeze 🌊💙

We are viewing a brand new venue tomorrow and if it’s as good as we think, we can’t wait to show you what we’ve found 👀..

08/03/2026

Today we celebrate International Women’s Day and along the Breeze journey, we’ve met so many incredible women who inspire us with their courage, kindness, wisdom and individuality.
We feel truly honoured to have crossed paths with every one of you and to share this space together🙏🏼🦋

For us, our own authentic woman empowerment isn’t about choosing one energy over another.
It’s about realigning with both the feminine and the masculine within.

The feminine invites intuition, creativity and flow.
The masculine brings direction, action and grounded strength.

When these energies work together, we step into a deeper, more authentic kind of power which we will be connecting with in tonight's empowerment soundbath!🧘🏼‍♀️

So if you’d like to celebrate international woman's day with the Breeze team, come join us for an evening of relaxation, alignment and connection🌊

Happy international woman's day you gorgeous lot✨

08/03/2026

See you beautifuls tonight 🥰
5-6pm for an hour of relaxation, before a new week begins ✨️

07/03/2026

And honestly… never hide those beautiful parts of who you are just to make yourself easier for others to accept.

The right people won’t ask you to shrink, they’ll match your energy, grow with you, and celebrate the parts of you that make you different.

The people meant for you won’t need a filtered version of you, they’ll appreciate the real one.
So be loud about what makes you unique, be proud of the things that set your soul apart & let the ones who truly align with you find their way into your life. ✨

06/03/2026

✨ 𝐌𝐀𝐒𝐒𝐈𝐕𝐄 𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒 ✨

To our gorgeous girl Amie, who won the FREE 2 spaces in our giveaway for Sunday’s Sound Bath at CTA 🎉

We can’t wait to have you there and share such a beautiful, relaxing experience with you 💫

✨ 𝐆𝐨𝐨𝐝 𝐧𝐞𝐰𝐬… 𝐰𝐞 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐚 𝐟𝐞𝐰 𝐬𝐩𝐚𝐜𝐞𝐬 𝐥𝐞𝐟𝐭! ✨

If you’ve been feeling like you need a moment to reset, relax and recharge, this is your sign. 💆‍♀️🎶

Our sound baths are the perfect way to:
🌙 Release stress
🌙 Calm your mind
🌙 Restore your energy

🫶 Limited spaces remaining, once they’re gone, they’re gone!

Message us now to secure your space for Sunday before it fills up! 💌