11/01/2026
It may seem that as a Hypnotherapist working to help people in their āhealing journeyā I shouldnāt be talking about this - but there is such a delicate balance when it comes to doing this work, and youāll often hear me saying to my clients - ātake a break, letās stop this for a minute!ā Learning this balance IS actually the biggest part of your healing journey and itās also the biggest trap!
Link to listen in the comments!šš¼
⨠NEW EPISODE ALERT! āØ
Ladies, are you tired of feeling like your āhealing journeyā is more exhausting than empowering? š
This week on Be Your Best You, Tash & Becky are getting real about toxic healing cycles ā the trap we all fall into when weāre chasing growth but forgetting to actually live and enjoy life.
They break down why healing shouldnāt feel like a burden, how toxic positivity can secretly hold you back, and why uncovering your authentic self matters more than creating a ānew identity.ā This conversation is packed with insights, laughs, and those gentle nudges that make you stop, breathe, and remember: you are already powerful, capable, and limitless.
Inside this chat, youāll discover:
ā How to spot and stop falling into endless healing loops
ā Why balancing growth with joy is non-negotiable
ā How toxic positivity can keep you stuck
ā The power of uncovering layers of yourself rather than forcing a new identity
ā Breathwork and awareness techniques to navigate emotions with ease
ā How embracing the highs and lows can accelerate your transformation
ā Why stepping fully into your power makes you a limitless creator
This episode feels like sitting down with your coach besties who genuinely want to see you thrive ā a warm, empowering conversation reminding you that you donāt need to overthink, overwork, or over-fix yourself. Your journey is already your power. š
š§ Listen now on Spotify, Apple Podcasts, or YouTube.
Link in the comments šš¼