Natasha Braniff Hypnotherapy

21/10/2025

If you love the podcast we’d love for you to head on over to Spotify and Apple Podcasts and leave us a rating!✨

Thank you so much for taking the time and helping us get the podcast out to more people!🌍✨

Love Tash & Becky 💕

Check the comments for the links!👇🏼

19/10/2025

Loved this part of our chat! And it might just surprise you!✨
Listen to our full convo below 👇🏼

https://youtu.be/cceUG12j8vo?si=hsSPiYsR-05gXMpp

16/10/2025

I loved the conversation we had on Empress Sparkle ‘s podcast ✨ Make sure you catch our powerful chat when it goes live tonight!🤩

(You may recognise her as we recently had her on our Be Your Best You Podcast 😊)

✨ Exciting news! ✨
I, Empress Sparkle, had an amazing conversation with Natasha from the Be Your Best You Podcast about how hypnosis doesn’t just heal you in the present — it can also help heal your past lives. 🌙💫

🎥 The full video drops tonight at 9PM on YouTube!
🔗 Check out the link in my bio to watch and discover how deep healing truly begins.

Be Your Best You Podcast

09/10/2025

✨ NEW EPISODE ALERT! ✨

Have you ever reacted in a way that didn’t quite feel like “you”… almost like you were carrying something that wasn’t even yours? 👀

This week on Be Your Best You! we’re diving into the profound world of ancestral healing — the hidden stories, patterns, and wounds passed down through generations that quietly shape our lives today. And the beautiful part? Once we see them, we can shift them. 🌟

Here’s a peek at what we explore:
⭐ The hidden family patterns that shape mental health
⭐ Breaking trauma cycles so future generations don’t carry the same weight
⭐ Epigenetics and the science of shifting out of hereditary diseases
⭐ The role of past lives, spiritual connection, and honoring our roots
⭐ Why intention is the spark that transforms pain into purpose
⭐ How healing ripples through our lineage — both backwards and forwards 🌿

It’s a deep, heart-opening conversation that blends spirit and science — reminding us that healing is never just for us, but for our kids, our ancestors, and the generations yet to come. 💛 Natasha Braniff Hypnotherapy

🎧 Listen now on Spotify, Apple, or join us on YouTube (Episode #50 is live!).

29/09/2025

Bottom line…

If you’re feeling stuck again, like you want to move forward but you keep coming up against resistance

It might just be because you’ve got yourself stuck in your new (upgraded) identity

And you haven’t realised it!

So you’re trying to come at your new challenges from the same consciousness linked to this current identity

And in so doing, you are keeping yourself trapped in a prison of limitations entirely of your creation!

The key is to acknowledge you’ve been doing this, and then just like you did before - start creating ANOTHER new identity

And the best way of doing this….

Ask your subconscious/the universe/guides…

💡 WHO AM I?
💡 WHAT AM I REALLY CAPABLE OF?
💡 WHO AM I OUTSIDE OF THIS IDENTITY I HAVE CREATED AFTER MY AWAKENING/HEALING JOURNEY?

And then….

Stay tuned for the answers!✨

You’ve just given your consciousness the invitation to expand and go wild!

And it will begin to lead you to the answers in the most magical ways!✨

I’d love to hear if this resonates with you! Let me know in the comments!🧡✨

28/09/2025

Check out our super potent and magical chat on Lucy Shrimpton’s Born To Be Brilliant podcast!✨ Link to the full episode in the comments below 👇🏼

24/09/2025

24/08/2025

🎙️ **NEW EPISODE ALERT!** 🎙️

Are you secretly a people-pleaser?

It doesn’t always look like saying yes when you want to say no.
Sometimes it’s…
😳 Apologising when you’ve done nothing wrong.
😳 Not being able to make decisions without worrying what others will think.
😳 Feeling guilty when you finally take time for yourself.

These subtle patterns can quietly drain your energy, dim your light, and keep you from stepping fully into the person you’re meant to be.

In this week’s episode of Be Your Best You! With Tash & Becky, we’re diving deep into how people-pleasing shows up in ways you might not even notice — and how to finally break free from it. 💖

In this episode, you’ll discover:
⭐ Why people-pleasing is often a trauma response rooted in childhood
⭐ The hidden cost of always putting others before yourself
⭐ Simple ways to start reconnecting with your authentic truth
⭐ How hypnotherapy, meditation & self-awareness can help you break the cycle
⭐ Why following your joy is your most powerful compass

👉 Listen now & start your journey to living as your truest self!
🎧 https://youtu.be/4aUg-_ky6Ec?si=MLNqZsQ8oh6jO4W4
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Drop a 🙌 in the comments if you've already listened and let us know your takeaways!

10/07/2025

🎙️New Episode OUT NOW!
This one will have you feeling all kinds of motivated and inspired to just get out there and make things happen!✨

Link to watch the full episode in the comments!👇🏼