Natasha Braniff Hypnotherapy

12/04/2026

Listen to the episode here!👇🏼

https://youtu.be/RBTFAojOHD4?si=rfJebCzF-GabXZmr

✨ NEW EPISODE ALERT ✨

Let’s talk about something fun… and a little wild.

Tash & Becky are exploring why being a little delusional on your spiritual journey isn’t a flaw — it’s your superpower. We chat about how leaning into playful belief and bold faith can unlock higher consciousness, past life insights, and a more joyful, authentic life.

Inside this episode:
⭐ Why delusion can be a gateway to awakening
⭐ How to break free from fear and societal programming
⭐ Ways accessing your higher consciousness transforms reality
⭐ Using playful belief to explore past lives and hidden truths
⭐ Why the “crazy ideas” your mind dismisses could be your soul speaking

This one’s cheeky, empowering, and full of aha moments for anyone ready to play bigger with their spiritual journey.

05/04/2026

29/03/2026

So happy to be back on Samia’s podcast! You can listen to our chat about bringing the Subconscious and the Spiritual work together on Spotify now! 👇🏼

https://open.spotify.com/episode/3Y5MwagRPeX012CFs7pCui?si=GeqNfgvTSaukVqzlyojf3w

Check my latest podcast episode: https://www.academyofthriving.com/blog/b/rewiring-the-mind-why-spiritual-perspective-changes-everything-natasha-braniff-samia-bano

What happens when you combine subconscious reprogramming with spiritual awareness?

Listen now to this powerful conversation with and Natasha Braniff. Natasha explains why isn’t just about changing thoughts—it’s about expanding perspective. Together, we explore why we need to combine subconscious reprogramming with to move , reconnect with our , and create lasting in our lives.

Learn more and connect with Natasha now at:
www.natashabraniff.co.uk

Plus, check out Natasha's Podcast:
Be Your Best You! With Tash and Becky
Spotify: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38w

YouTube: https://youtube.com/

Instagram:
https://www.instagram.com/natashabhypnotherapy


_____________________________________

ABOUT SAMIA:
Samia Bano is the , author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of and the wisdom of our most effective , Samia helps you overcome , your chains of fear, to develop a and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified and Crisis Counselor working to promote .
Samia models and business that is both and .

Samia is a practicing with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a between people of different faiths and cultures.
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.

Want to learn even more about Samia? Visit www.academyofthriving.com :)

To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

25/02/2026

😂😂Want to feel as peaceful as we look??!😂😂
Read the post and grab your gift now!👇🏼🎁

There’s something we see all the time with the women who find our podcast.
(And if we’re honest, we both dip in and out of this ourselves too.)

You’re doing *a lot* of work on yourself.
You listen to podcasts while driving (and washing and cleaning 😮‍💨)
You save posts to come back to later.
You journal when you can.
You think (*and think and think*) about your patterns.
You *understand* why you are the way you are.

And yet…

Your mind still doesn’t give you a minute’s peace.
You lie in bed replaying conversations you had earlier that day.
You make mental lists of everything you *should* be doing tomorrow.
You feel a low-level pressure sitting in your chest, even when nothing is actually wrong.

You tell yourself you just need to be more disciplined.
More focused.
More consistent.
More “spiritual” even.

But the truth is — you’re not struggling because you’re not trying hard enough.

You’re exhausted because your nervous system (and your subconscious) doesn’t feel safe to stop.

So slowing down feels uncomfortable… sometimes terrifying even.

Rest feels guilty.

And doing more feels safer than being still (even though you feel like 💩).

This is where so many intelligent, self-aware women get stuck.

They keep learning.
Keep searching.
Keep trying to “fix” themselves.

But nothing really lands, because their system is still in survival mode underneath it all.

That’s exactly why we created something new.

(Something we both needed ourselves ☺️)

It’s called **Return to Self: The Subconscious Reset**.

It’s a free 12-minute guided audio experience designed for the moments when:

– your brain won’t stop analysing everything
– you feel behind even when you’re doing your best
– you’ve made a long to-do list and then completely frozen
– you feel guilty for resting but too overwhelmed to start
– you know what to do… but can’t seem to actually *do it*

This isn’t another meditation to add to your routine.

It’s not about fixing you or changing who you are.

It’s a reset for your nervous system and subconscious — a way to interrupt the “I should be doing more” loop so your body can finally feel safe enough to slow down.

Because when your subconscious feels safe, clarity comes back naturally.

Your intuition gets louder.
Life starts flowing more easily.
And change stops feeling like force.

If you’ve been feeling tired in a way that sleep doesn’t fix… this is for you 🧡

You can download the free Subconscious Reset below 👇🏼

We see you ladies....
So when you listen, don’t try to *do it perfectly.*
Just let yourself stop for a few minutes.

Big hugs,
Tash & Becky 💕

https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/

(This is us taking a break from our busy podcasting schedule to enjoy the Subconscious Reset for ourselves!🤣🤣 God we do love AI!!!🤣🤣)

24/02/2026

If you keep over explaining yourself or find yourself getting super defensive whenever someone corrects you or pulls you up on something….

This ones for you.

Save it. Come back to it. A lot.

It’s the only way to rewire those worthiness beliefs.

And don’t forget to share this - more people need to hear this than you can imagine!

I STILL need to hear this!🧡



Who resonates with this?🫶🏼

16/02/2026

🎁 NEW HERE? START HERE. ✨

If you’re someone who’s doing a lot of inner work… but still feels tired, overwhelmed, or stuck in your own head — this is for you.

So many of the women who find our podcast are intelligent, self-aware, and deeply driven.
They’re learning, healing, growing… and yet still feel like they should be doing more.

The truth is, you’re probably not stuck because you’re not trying hard enough.

You’re exhausted because your nervous system doesn’t feel safe to slow down.

And when slowing down feels unsafe, we stay in cycles of overthinking, overdoing, and pressure — even when we know better.

That’s why we created this free audio experience.

🌿 Return to Self: The Subconscious Reset

A free 12-minute guided audio designed to help you step out of mental noise and back into safety, calm, and centre.

This isn’t another meditation to add to your routine.
And it’s not about fixing yourself.

It’s a reset for the moments when:
✨ your mind won’t switch off
✨ you feel stuck in the “I should be doing more” loop
✨ you’re overwhelmed or frozen despite trying your best
✨ you want to feel calm, clear, and connected to your intuition again

Because you’re not broken or behind.
Your subconscious has just been trying to keep you safe.

When your system feels safe again, change stops feeling forced — and starts feeling natural.

💛 Download the free Subconscious Reset here:
https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/

Start here.
And when you’re ready, come and listen to the podcast — we go much deeper into the subconscious patterns, healing, and spiritual side of why we experience these cycles in the first place.

Big hugs,
Tash & Becky 💕

15/02/2026

I’ve made it my mission to help women clear their visibility wounds one limiting belief at a time 👊🏼

We need you out there, doing what you came here to do…people are literally waiting for you to show up and help them!🙏🏼

So this is how you can start clearing them whilst you’re still living your everyday life.

🚀Extra tip - this also includes showing up and posting a video on a Sunday morning when your hair looks like you’ve been dragged through a hedge backwards and you don’t have a scrap of make up on 😂 (that’s what filters are for - don’t feel bad for using them if they’re gonna give you the extra push to get that video out!😁)

06/02/2026

We are so beyond grateful to all of you for supporting the podcast, and for taking the time to send us such beautiful messages like this!💕

We’d love to hear what you take from the podcast episodes, and we’re on a mission to get this out there to as many humans as possible!🌍

If you were talking to a friend….what would you tell them about the podcast? Why would you tell them they should tune in? 🎧

Send us a DM or leave your answers in the comments below 👇🏼

Your answers could help someone find theirs!💕✨