Bodyfusion By Becky Lovatt

09/05/2026

🫄🤰🏽❤️

🤍 NEW MUM & BUMP EVENT 🤍

Join us at Blossoming Buds on Friday 20th June at 1:30pm for a beautiful afternoon designed especially for expectant mums and new mums 🌸

Motherhood can feel overwhelming at times, which is why we’ve created a warm, welcoming space where you can relax, connect and feel supported 🫶

✨ Included in the event:
• Newborn sling demonstration
• Chance to meet other local mums & mums-to-be
• Supportive, friendly environment
• Time for chats, questions and connection
• Refreshments in our cosy café setting ☕

Whether you’re preparing for your little one’s arrival or navigating those early newborn days, this is the perfect opportunity to build friendships and become part of the Blossoming Buds community 💕

📅 Friday 20th June
⏰ 1:30pm
📍 Blossoming Buds, Kirkham

Spaces are limited — message us for more info and to book ✨

09/05/2026

May started strong! Here’s a few snippets from the week ❤️

06/05/2026

The reason why I signed up 💗💗💗💗💗

Our race this year will be even more special as we will celebrating our 50th ladies race 🏃🏽‍♀️
Sign up today -

https://www.freckhalf.com

04/05/2026

10 miles on today’s run. And I ran the whole thing. Just over 6 weeks to go until the Freckleton half marathon and it can’t come quick enough 😆😆 I love the release running gives me but I miss lifting heavy 🏋️‍♀️ And I’m not going to lie this has been a challenge,mentally,physically and emotionally but it’s just shows that we can do hard things! 💗💪

03/05/2026

6 Week Empowerment Program now live 💗💗

30/04/2026

You bring you. I’ll bring the support. Let’s do this! 🙌💗
DM for availability

28/04/2026

Have you been feeling like your body isn’t enough lately? 🤍

Like no matter what you do… it’s never quite right?

One minute it’s strong.The next it’s skinny.Then it’s “toned.”Then it’s smaller again.

The rules keep changing.But your body didn’t do anything wrong.

You’re just being exposed to noise.

As a coach who works with women every single day, let me remind you:

You do not need to chase every trend to feel good in your body.

You don’t need extremes.You don’t need to shrink yourself.You don’t need to start over every Monday.

The basics still work. Always have.

If you:

🍜Eat enough to fuel your body (not punish it)

🍖Prioritize protein and real, whole foods

🏋️‍♀️🏃🏼‍♀️Move your body consistently (strength + steps)

😴Sleep and recover like it matters (because it does)

👩‍🏫Stay patient instead of perfect

📝Track progress beyond just the scale

You will change your body.But more importantly — you’ll change how you feel in it. ❤️

Strong.Capable.Confident.

Not because you followed a trend…But because you finally stopped abandoning yourself to keep up with one.

Your body doesn’t need a new set of rules.

It needs consistency.It needs respect.It needs you on its side.

And I promise you — that’s enough. 💛
Need a helping hand to get on the right path?
Need accountability? I’m here 💗

26/04/2026

21/04/2026

Dear Followers,Some of you may remember me sharing the story of Victoria Howarth last year and running a competition to help raise money for her Gofundme.
She was an incredible,strong woman who I will always be in awe of.
May you Rest In Eternal Peace Vicci. 🕊️

Sending my love and strength to her husband,her 2 daughters and all her family and friends. You are in my prayers 🙏❤️

💔 Freckleton mum-of-two dies after five-year battle with rare 'pregnancy cancer'

Our thoughts are with Victoria's family and friends 🙏

21/04/2026

Free Taster session with me next Tuesday Blossoming Buds 💗💗

MUMS… THIS ONE’S FOR YOU 👀

We’re giving away 8 FREE one-off sessions for our Mums Fitness class with our amazing … and once they’re gone, they’re gone. No waiting list, no second chance.

🗓 Tuesday 28th April
⏰ 1:30PM
📍 Blossoming Buds Hub, Kirkham

Whether you’re easing back into movement, building strength, or just need an hour to feel like you again (with baby right there with you)… this is your sign.

💥 Here’s how to claim your FREE spot:
1. Click the link below
2. Book your session
3. Select “pay in person” at checkout
👉 That’s it. You won’t be charged.

🔗 https://www.blossomingbuds.co.uk/booking-form?referral=booking_calendar_widget&timezone=Europe%2FLondon&continueShoppingUrl=%2Fbooking-calendar%2Ftuesday-mums-fitness%3Ftimezone%3DEurope%2FLondon

No pressure. No judgement. Just a supportive space for you and your little one 💛

Only 8 spaces available – don’t sit on this.