Reflexologyatfalconbarn

01/10/2025

October - the month of menopause awareness.

Reflexology is a holistic complementary therapy that supports many aspects of women’s health,
including some of the symptoms of menopause. By encouraging the body to rebalance with a particular focus on hormonal balance, allowing the mind and body to ‘rest & digest’, clients often say they feel: ‘calmer’, ‘lighter’, ‘have better clarity’.

Reflexology may promote better sleep and an improved sense of overall well-being. If you’d like to find out more about how reflexology may support you, please get in touch. Naomi 👣

15/09/2025

Another fantastic weekend teaching the Level 5 Diploma in Practitioner Reflexology, with thanks to my students for embracing their new learning as always.

This weekend was all about developing practical techniques and skills alongside the theory relating to the anatomy and physiology of the respiratory and circulatory systems.

If you’d like to find out more about the courses offered to qualify as a Level 5 Reflexologist, take a look at Contemporary Reflexology College website for more details or get in touch for a chat.

04/09/2025

23/07/2025

I have two appointments left in August, so if you’d like some relaxing reflexology next month, please get in touch. I am now taking bookings for September!

09/07/2025

People come along for reflexology for a variety of reasons. Here are some of the conditions my recent clients have had support with. Reflexology works to encourage the mind and body to connect and restore a better balance, therefore helping to improve overall well-being. If you’d like to have a chat about how my treatments could support you, please get in touch. Naomi 👣 #

29/06/2025

Summer nights 🌅

16/06/2025

Another fun teaching weekend with my amazing students learning about all things skeletal (spot Steve the skeleton) and muscular with a bit of renal bingo and introducing everyone to the wonders of hand reflexology. If you’d like to find out more about training in Level 5 Practitioner Reflexology at the Contemporary Reflexology College, please get in touch. Full details about the course and new dates for 2026 at the Birmingham venue are detailed on the college website.
https://contemporaryreflexologycollege.com/

11/06/2025

An interesting article explaining a bit more about the benefits of reflexology and how it all works. If you’d like to find out more, please get in touch 👣

Your complete bible.

01/06/2025

June availability:
Thursday 19th June - 9am
Monday 23rd June - 3pm
Monday 30th June - 2.15pm

Drop me a message to book yourself in 👣
❤️

16/05/2025

This weekend, this stretchy person is helping me teach my students all about the nervous system, the limbic brain and stress. Whereas a bit of eustress can be good for us, the impact of long term stress on our physical and mental well-being can be exhausting.

Reflexology can help by encouraging the parasympathetic nervous system to kick in, this is to ‘rest and digest’ as opposed to ‘fight or flight’, therefore a better balance can be restored.

If you feel as though you need a bit of calm to slow down and breathe amidst the chaos, give reflexology a go!

07/05/2025

Why Choose Reflexology? To find out more visit www.aor.org.uk

01/05/2025

1st May morning coffee in the sun, and breathe……… ☀️ My favourite month of the year! ☀️